Next Chapter Hypnotherapy

Next Chapter Hypnotherapy ⛔ Cancelled on someone again? Heart racing over nothing? Awake at 3am?
👩 I'm Emma, I get it. I've been there too.

It's why I retrained
🧠 Anxiety Hypnotherapy online, no reliving your past
🏆 Award Winning ⭐ 100% 5-star Google
👇 Book FREE Discovery Call

What are you doing this Friday night? 🌅🧘If the answer is nothing much, and you fancy doing something a little different,...
01/09/2026

What are you doing this Friday night? 🌅🧘

If the answer is nothing much, and you fancy doing something a little different, I have a few tickets left for something rather lovely.

Our Outdoor Sunset and Guided Journalling Experience.

Picture it. The sun going down, a blanket, a cushion, a drink in your hand and absolutely nowhere else to be for an hour and a half 🌅

Susan guides you through journalling in four parts. How far you have already come. What you actually want. What is getting in the way. What you are ready to let go of 📖

Then headsets on for my part, a guided hypnotherapy visualisation by an imagined fireside, where everything you have written down about what is holding you back is left to burn away in the flames 🔥

Write it down. Then let it go.

No experience needed, nobody reads your journal and you do not have to say a word to anyone if you do not want to.

Book Your Ticket Here: https://nextchapterhypnotherapy.com/wellness-events-derbyshire/p/wellness-evening-journaling-hypnotherapy

Tonight’s Hypno-Soundbath 🧘‍♀️ a beautiful evening was had to rest and heal ✨ joined by the amazing Sharna from Amoura W...
29/08/2026

Tonight’s Hypno-Soundbath 🧘‍♀️ a beautiful evening was had to rest and heal ✨ joined by the amazing Sharna from Amoura Wellness we gave ourselves permission to let go of some things that had been bothering us in the hypnotherapy helping to heal our minds 🌳 and the soundbath worked through our bodies and mind to switch off and truly relax 💆🏼‍♀️ this event was supposed to be outside but due to the weather we brought it inside and made it cosy 🍂🕯️

Thank you to everyone who attended 🫶

If you would like to be kept in the loop on our future events, there is a WhatsApp group where we post what’s up and coming (it’s a non reply group so you don’t get bombarded with messages) - DM me for the link if you’d like to join it 🔗

What happens in a hypnotherapy initial consultation? 
You get an explanation of how your brain actually works 🧠Because w...
27/08/2026

What happens in a hypnotherapy initial consultation? 
You get an explanation of how your brain actually works 🧠

Because we’re curious creatures. We want to know the why❓

Why do I feel like this? Why do I react that way when nothing that bad has actually happened? What is going on up there? 🤔

So the first session isn’t a couch and a swinging watch (it never is anyway 🤪)
It’s me and an explanation of neuroscience explained in plain English - no jargon, no psychology degree required.

Something shifts when people hear it. 
That “oh… so I’m not broken, my brain is just doing exactly what it’s designed to do” moment 💛

That’s the bit clients tell me they didn’t expect. 
Understanding what’s happening takes it from something that’s happening TO you, to something you can start to understand and work with.

That’s the first step in taking your power back 🔋

Sessions available online anywhere in the UK and Worldwide 🌍

DM me now to book your FREE no obligation 30 minute discovery call.

What are you doing next Friday night? 🌅🧘If the answer is nothing much, and you fancy doing something a little different,...
27/08/2026

What are you doing next Friday night? 🌅🧘

If the answer is nothing much, and you fancy doing something a little different, I have a few tickets left for something rather lovely.

Our Outdoor Sunset and Guided Journalling Experience.

Picture it. The sun going down, a blanket, a cushion, a drink in your hand and absolutely nowhere else to be for an hour and a half 🌅

Susan guides you through journalling in four parts. How far you have already come. What you actually want. What is getting in the way. What you are ready to let go of 📖

Then headsets on for my part, a guided hypnotherapy visualisation by an imagined fireside, where everything you have written down about what is holding you back is left to burn away in the flames 🔥

Write it down. Then let it go.

No experience needed, nobody reads your journal and you do not have to say a word to anyone if you do not want to.

Book Your Ticket Here: https://nextchapterhypnotherapy.com/wellness-events-derbyshire/p/wellness-evening-journaling-hypnotherapy

Award Winning Hypnotherapist 🏆 Next Chapter Hypnotherapy has been named Best Alternative Therapy Provider 2026 in Derbys...
20/08/2026

Award Winning Hypnotherapist 🏆 Next Chapter Hypnotherapy has been named Best Alternative Therapy Provider 2026 in Derbyshire...

Not a sentence I expected to be writing this year 😁

I know I mentioned this before but my award came in the post 😁

People come to me for all sorts of reasons.

Panic in the middle of a supermarket. Smoking or va**ng they have wanted to stop for years. Confidence that quietly went missing somewhere along the way. Fear of flying before a wedding abroad. Horse riders struggling with nerves that arrive the second they get back in the saddle.

AND so much more..
Literally if you have a situation that creates stress, worry or fear hypnotherapy can help.

No two days are ever the same.

Solution Focused Hypnotherapy is not lying on a couch unpicking your childhood.

It is looking at where you actually want to be, understanding what your brain has been doing in the meantime and doing the work together week by week 🧠

If you have been googling things like does hypnotherapy actually work for anxiety, or what happens in a hypnotherapy session, take this as your nudge.

Sessions are online, so it makes no difference whether you are in Derbyshire, Devon or Dubai 🌍

Hypnotherapy works the same online as it does in person.



Business Awards UK

Panic attacks in a place you've been a hundred times, and you can't work out why it's happening 🤯The supermarket. The mo...
20/08/2026

Panic attacks in a place you've been a hundred times, and you can't work out why it's happening 🤯

The supermarket. The motorway. The school gate. Somewhere completely ordinary and suddenly your chest is tight and heavy, your palms are sweaty and every part of you wants to leave.

So you avoid that place. Then the one next to it. Then anywhere you can't easily leave. That is how anxiety shrinks a life, quietly, one place at a time 🧠

Nothing is wrong with you. Your brain has filed that situation as dangerous and it is doing exactly what it thinks it should, just at completely the wrong moment.

Solution Focused Hypnotherapy works with your nervous system rather than against it. We spend time on how you want your days to look, then use relaxation to help your brain turn the alarm down, so those places can start to feel manageable again 💪

Sessions are online and works the same as in person, so you can do this from your own sofa, anywhere in the UK 💻

Don’t be afraid to message me, I offer a free discovery call so you can ask any questions you may have and we can discuss if it’s the right approach for you.

My Derbyshire & Nottinghamshire wellness events keep selling out before half of you have even seen the post 😬Instagram a...
19/08/2026

My Derbyshire & Nottinghamshire wellness events keep selling out before half of you have even seen the post 😬

Instagram and Facebook don’t show everything I share. �So an event goes up, the tickets go and afterwards I get messages from people saying they’d have come if they’d known 🤷‍♀️

So I’ve set up a WhatsApp community chat.

Join the chat here 👉🏻 ‎ https://chat.whatsapp.com/EoInoK9k7ln1jdcAJF1gaC

It’s not a group chat. Nobody else can post and you won’t be woken up by a million random messages. ��It’s just me able to post what’s coming up and what’s new.

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Ilkeston

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