30/06/2026
🍂✨ THE SACRED PAUSE ✨🍂
Life can be busy, noisy and overwhelming… sometimes the most powerful thing you can do is simply pause.
Join us for The Sacred Pause, a beautiful day retreat designed to help you reconnect with yourself through movement, creativity, healing and nature.
🌿 What to expect:
🧘 Gentle Yoga
🎶 Joyful Music & Dance
💛 An Inspiring Talk
📖 Guided Journalling & Creative Reflection
🎨 Arts & Crafts Workshop
🎵 Sound & Energy Healing
🌸 Aromatherapy Workshop
🌳 Mindful Forest Walk
📚 Cosy Book Nook
🥗 Nourishing Shared Lunch
☕ Refreshments Throughout the Day
💆♀️ FREE massage treatments for the first 5 people to book!
📅 Sunday 20th September 2026
📍 Fryerning Parish Room
💷 £65 per person (includes lunch & a bespoke goodie bag)
👯 £100 for two people
✨ Open to ages 14+
This is your invitation to slow down, breathe deeply and give yourself permission to rest, reflect and recharge in a warm, welcoming space.
Spaces are limited, so we recommend booking early to avoid disappointment.
We can’t wait to share this special day with you. 💜
Jen Damaris ✨✨✨
