ALM Fitness

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ALM Fitness Name: Amy Marshall
Website: https://almtransformation.com/ At ALM Fitness, we pride ourselves on being more than just a gym.
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We deliver service excellence and we are committed to helping you achieve results that you desire. We have a team of professionals, alongside a community of like-minded members that will support you every step of the way on your health & fitness journey. Our 6-week Foundation Programme is proven to help kickstart you into becoming the fittest, healthiest and happiest version of you. We are passionate about helping others achieve what they didn’t think was possible, in all areas of your health, fitness, nutrition, lifestyle and wellbeing. Included in our programme…


✅ Group Training Sessions that are Specifically programmed & scientifically backed to lean up and trim unwanted lbs... so you can finally get the results you know you deserve and crave

✅ 25+ sessions per week to choose from with different time slots across the day at Inkberrow Village Hall, with 100's of On Demand workouts to choose from!

✅ A Fully Comprehensive, Simple and Easy to Follow Nutrition plan to help you accelerate results, RADICALLY boost energy, and give you the KICK START you need.

✅ 5 Different Recipe Books So that You NEVER have to think about what to eat again, all with scan-able barcodes to stick into MyFitnessPal with Calorie, Protein, Fat and Carb Breakdowns.

✅ Nutrition Survival Guides for Everyday Grab and Go Food places... Like Cafe Nero, Costa Coffee, McDonalds, Pizza Hut, Taco Bell, Subway, Yo Sushi, Domino's and MORE... We'll show you what you CAN eat from these places and STILL Get in Shape...

✅ Private Online Support Group to hold you accountable and keep you on track... so you never feel alone in your quest for results...

✅ Coaching, Support and Mentoring from your Coach so that you Get & Keep the Results You Want

In just 6 weeks we will regain your body confidence by making you love the way you look and feel, we will help and inspire you to make regular exercise become part of your lifestyle, and most importantly, we will help you feel like you again. Get in touch for more details! ❤️🖤

www.almtransformation.com

16 YEARS OF ALM ❤️🖤🎉🎁WOW. 16 years!!16 years of people.16 years of coaching.16 years of connection, community and making...
20/10/2026

16 YEARS OF ALM ❤️🖤🎉🎁

WOW. 16 years!!

16 years of people.
16 years of coaching.

16 years of connection, community and making a difference.

When we look back at where ALM started, with one little idea to bring health and fitness into a little rural village, it’s pretty incredible to see just how far we’ve come.

The people we’ve met.
The lives we’ve helped change.
The challenges we’ve overcome.
The relationships we’ve built.

And the countless memories we’ve made along the way.

ALM has become so much more than we could ever have imagined.

And the biggest reason for that?

THE PEOPLE ❤️🖤

Our members, past and present.
Our incredible team.

And everyone who’s supported us along the way.

You’ve all played a part in making ALM what it is today, and we couldn’t be more grateful.

From the bottom of our hearts, THANK YOU.

Thank you for believing in us.
Thank you for trusting us.
Thank you for being part of our journey.

We’re so incredibly proud of everything we’ve built together over the last 16 years.

With our brand new ALM facility in Ombersley on the way, we’re about to begin another exciting chapter in our story.

And there’s still one more thing we’ve been working on that we can’t wait to share with you all… 👀

Here’s to 16 incredible years of ALM, and to everything that’s still to come!!

Lots of love, Amy, Jess and the ALM Team ❤️🖤

WE’RE HIRING ❤️🖤As ALM continues to grow, we’re looking for a full-time fitness coach to join our team. This is an excit...
15/10/2026

WE’RE HIRING ❤️🖤

As ALM continues to grow, we’re looking for a full-time fitness coach to join our team.

This is an exciting opportunity to make a real difference to people’s lives, every single day.

And to be part of a business with big ambitions, and an incredible team.

If you’re reading these slides thinking, “That’s me!!” We’d love to hear from you!!

To apply, you’ll need a minimum of a Level 3 Personal Trainer qualification.

HOW TO APPLY ⬇️

Send us your CV, along with a short 1-3 minute introductory video telling us:

❤️🖤 A little about yourself.

❤️🖤 Your coaching experience.

❤️🖤 Why you think you’d be a great fit for our team and ALM Family.

Send your application to Amy at:

📨 [email protected]

❤️🖤

If someone came to mind who you think would be perfect for ALM, we’d love you to share this with them. They might just be the person we’re looking for ❤️🖤

What a weekend for ALM ❤️🖤👟Yesterday we had an amazing group of members take on the Alcester 10k. And what an amazing da...
12/10/2026

What a weekend for ALM ❤️🖤👟

Yesterday we had an amazing group of members take on the Alcester 10k.

And what an amazing day for all our runners!!

❤️🖤 Personal bests smashed

❤️🖤 Sub 60 minute milestones achieved

❤️🖤 A birthday celebrated with a 10k

❤️🖤 Coach Jacks first 10k

❤️🖤 A first ever competitive run event

❤️🖤 Miles banked towards the London marathon

❤️🖤 Completion of the local 10k trilogy series

Different people.
Different goals.
Different reasons for being on that start line.

And for us, it was just amazing standing on the sidelines, cheering them all on!!

Seeing our members out there challenging themselves, achieving things that matter to them and supporting one another along the way.

These are the moments we love 🥰

A huge amount of love and appreciation goes to our coach Tori, for everything she’s doing to support, encourage and help our ALM members discover a love for running!

We absolutely love our ALM Run Club ❤️🖤

What a day. What a fitness family!!

Just look at all of those medals and smiles. Well done everyone!! 👏🏻

Meet Lana. ❤️🖤12 months ago, before joining ALM, Lana slipped two discs in her back.She couldn’t sit. She couldn’t drive...
07/10/2026

Meet Lana. ❤️🖤

12 months ago, before joining ALM, Lana slipped two discs in her back.

She couldn’t sit. She couldn’t drive.

Fast forward 12 months...

And this time last week, she fulfilled a lifetime ambition to climb to the Sun Gate overlooking Machu Picchu. 🇵🇪⛰️

While she was there, she shared the news with us that she’d done it.

And it made our hearts BURST with pride!! ❤️🖤

Because we know where she started when she joined ALM.

We know the struggles she’s faced along the way.

And we know the resilience, determination and belief it’s taken to get from where she was to standing at the top of that mountain.

Every session.
Every rep.
Every bit of coaching.

Every time she kept going when things weren’t easy.

They’ve all played their part in getting there.

When Lana reached the Sun Gate, there were many happy tears.

And those happy tears, just show how much that moment meant.

What an incredible achievement.

THIS is what getting fit for LIFE looks like ❤️🖤

Safe travels home, Lana. We’ve missed you and can’t wait to see you and hear all about it! ✈️

FIRST LOOK 👀❤️🖤 Look what’s coming to ALM Ombersley…We are excited to give you a sneak preview of our new facilities and...
06/10/2026

FIRST LOOK 👀❤️🖤 Look what’s coming to ALM Ombersley…

We are excited to give you a sneak preview of our new facilities and what this space is becoming.

But the real vision isn’t what you see in these pictures...

It’s what we believe is going to happen inside these walls.

We see members becoming part of the ALM family. ❤️🖤

Individuals being coached, supported and encouraged.

People getting fitter, stronger and healthier.

People who perhaps never felt like fitness was for them but now they find somewhere they feel comfortable and belong.

People growing in confidence with how they look, and feel.

Everyone bringing out the best in each other, and friendships being made.

Achieving things they never thought possible.

We understand what it takes to help people make changes that last.

To create an environment that’s welcoming and non- judgemental.

Where you’re not just a name.
Where you’re known.
Where you’re supported.

Where somebody genuinely cares about you and your progress.

And that’s why this whole space is being designed around coaching, connection and PEOPLE. ❤️🖤

A place designed to help you get more from your health, your fitness...

…and ultimately, more from your life!

And over the next few weeks, we’re going to take you behind the scenes and show you the whole transformation.

We may even have a few surprises to share along the way... 👀

We can’t wait to bring our new facility to life.

But even more than that, we can’t wait to see what YOU achieve inside it. ❤️🖤

Why Ombersley? ❤️🖤From the moment we stepped into the space, we knew.It just felt right. A brilliant community.A beautif...
03/10/2026

Why Ombersley? ❤️🖤

From the moment we stepped into the space, we knew.

It just felt right.

A brilliant community.
A beautiful location.

And close enough to our ALM Inkberrow home, that it felt like we were simply growing the ALM family.

Taking everything we’ve learned.
Everything we know works.

Everything our members tell us makes ALM special, and giving more people the chance to experience it.

❤️🖤

Our mission is to help people get fit, healthy and strong for life, so they can keep doing the things they love, in an environment they feel supported, welcome and safe.

And that’s exactly what we’re bringing to Ombersley.

📍 So where exactly are we?

We’re at Church Mews, right in the heart of the village, behind Checketts Coffee shop, alongside the shop, hairdressers and beauty room.

We can’t wait to become part of that community, make a real difference, and bring the first ever premium coaching led fitness facility to the area. ❤️🖤

We’ve already been blown away by the support, comments and messages since we announced the news. Thank you.

Next, we’re going to show you the BEFORE… 👀

Right now it’s an empty shell, there’s lots to do, but we’re going to transform it into something special and we’re taking you along the journey.

If you want to be part of Ombersley from the very beginning…

Now is the time ❤️🖤

Register your interest for our Founder Memberships, with exclusive discounts for the first people to join us.

📨 [email protected]

We’ve been keeping a secret!! 👀🤫❤️🖤And we finally get to share the news with you…We’re opening a BRAND NEW ALM SITE. We’...
01/10/2026

We’ve been keeping a secret!! 👀🤫❤️🖤

And we finally get to share the news with you…

We’re opening a BRAND NEW ALM SITE.

We’ve been coaching people for 16 years, and we absolutely LOVE the people we get to help.

And now, for the first time ever…

We will be opening the doors to our very own ALM studio, in a brand new location.

It’s official.
We’ve got the keys.

And ALM Fitness is coming to Ombersley ❤️🖤

Our second location.

A dedicated space built around everything we believe health & fitness should be.

❤️ Personal coaching
🖤 Real connection
❤️ Lasting results
🖤 True belonging

And a place where we get to make a difference to so many more people!!

A HUGE thank you to every single person who has supported our journey so far. We wouldn’t be here without you.

We can’t wait for what’s next.

Ombersley. We’re coming!! 🔑❤️🖤

And we’ll be launching early November.

To register your interest, and to know more about our newest location, including our exclusive Founder Membership discounts, email the team at:

📨 [email protected]

This is Ali ❤️🖤She joined ALM after a recommendation from a friend.Five years later, she’s still exercising and still lo...
01/10/2026

This is Ali ❤️🖤

She joined ALM after a recommendation from a friend.

Five years later, she’s still exercising and still loving it!!

Finding something you can actually stick with changes everything.

For Ali, ALM has meant…

Five years of turning up.

Five years of getting stronger.

Five years of learning more about her health, habits and lifestyle.

Five years of being part of a community where there’s no judgement, just support.

And now, as she heads towards a milestone birthday, she’s continuing to make incredible progress and says she feels fitter than she has in years.

Now imagine what five years could do for YOU.

All the things you could do.
How different you could feel.
All the progress you could make.

We don’t expect people to just find the motivation and do it on their own.

We coach.
We help them build a routine.
We notice them.

We make health and fitness something to actually look forward to.

We make health and fitness part of YOU.

❤️🖤

Ali, you’re amazing! We can’t wait for the next 5 years.

This is Pam ❤️🖤She started ALM feeling stuck, and nervous about trying something new. Now, she looks forward to every se...
29/09/2026

This is Pam ❤️🖤

She started ALM feeling stuck, and nervous about trying something new.

Now, she looks forward to every session and is feeling so much fitter, stronger and confident.

Pam may have joined on her own…

But she hasn’t had to do it alone.

She’s been able to change how she feels and achieve some amazing things because she’s had the right support around her.

Coaches right by her side, and workout buddies that have turned into friends.

Amazing! Huge well done to you, Pam. ❤️🖤

And thank you for another 5 star review.

⭐️⭐️⭐️⭐️⭐️

If you’ve always struggled to make health & fitness stick, maybe the answer isn’t to tell yourself to simply “try harder”

Maybe it’s having the right coaching, accountability and people around you to make it happen…

This is Gareth ❤️🖤Gareth joined us in 2024, at the start of a new chapter in his life. He knew he wanted to stay fit as ...
28/09/2026

This is Gareth ❤️🖤

Gareth joined us in 2024, at the start of a new chapter in his life.

He knew he wanted to stay fit as he got older, and that’s EXACTLY what he’s doing.

He’s not just an awesome member to coach, he’s an incredible inspiration inside our ALM Family.

…and we love that at ALM he’s found exactly what he needed to keep health & fitness part of his life.

Nearly 500 sessions.
Progress with his strength.
Getting his rugby boots back on.
Over two and a half years with us.

There has already been some big milestones…

But side three show Gareth’s most recent achievement.

Taking on an incredible cycling challenge in the mountains of Mallorca 🚴🇪🇸⛰️☀️

This is what it’s all about.

Gareth is using his fitness to get out there, take on new challenges and live life to the fullest!

Big well done Gareth. Thank you for your kind words!!

Let’s keep making awesome things happen together… ❤️🖤

Address

Inkberrow Village Hall, Sands Road
Inkberrow
WR74HJ

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 8am - 5pm

Telephone

+447862123585

Website

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