Perimenopause: The A-Z Guide for Us Idiots

07/06/2026

Minnesota Star Tribune! WTF! 🤯💙📘

https://www.startribune.com/midlife-women-perimenopause-marriage-support/601853492?utm_source=copy

Who knew that being an ar****le, fans, and hot flushes would eventually make headlines! 🤣

It was a pleasure to contribute to this article and talk about my book. I never imagined my 📖 would gain international attention! Still shocks me!

The best part is seeing menopause become a conversation for men too. The more we talk openly about it, the more understanding, support, and awareness we create for everyone.

05/06/2026

📘💙 Fathers Day Gift

7,780 Followers, 646 Following, 0 Posts

03/06/2026

📘💙

29/05/2026

Looks simple. Makes a difference!

28/05/2026

Strength is not always what it looks like.

27/05/2026

People get this the wrong way round!

26/05/2026

More than people realise 💙📘

25/05/2026

Thank you so much Empower The Pause 📘💙

This was NOT the email I expected to wake up to this morning…
National press.
Latest news banner.
And the topic?

Perimenopause, explained in a way MEN can finally understand too.

Still slightly in shock seeing it featured so prominently today 🥹

https://newsfromscotland.co.uk/sams-humour-helps-men-understand-menopause/?fbclid=IwVERDUARxKtFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEewsA6DC9iud3rCaay7sdMcnxWYsUOaSmPhW1G5joRa2bjuHv9R1zKYAJMQkk_aem_LCDwo_9nI8gfw2WS3wd_tw

25/05/2026

One of these helps conversations more than the other!