The Long Covid podcast

The Long Covid podcast The Podcast by and for Long Covid sufferers

Listen wherever you get your podcasts or at www.LongCovidPodcast.com

Recovery from Long Covid or ME/CFS isn’t linear. Dips make it hard to see progress, but the journey naturally has ups an...
17/06/2026

Recovery from Long Covid or ME/CFS isn’t linear. Dips make it hard to see progress, but the journey naturally has ups and downs. We keep learning, building strategies, and doing what helps — that’s how progress happens, even when it doesn’t feel like it. www.LongCovidPodcast.com/workwithme

16/06/2026

Do you need help with Long Covid or ME/CFS recovery?

The Long Covid Podcast has over 200 episodes of helpful and hopeful content - featuring medical experts, coaches, researchers & recovery stories to help you find your path.

www.LongCovidPodcast.com

14/06/2026

I loved making this graphic — recovery can feel like whack‑a‑mole. One symptom eases, another pops up. But every “whack” still moves you forward. Progress is happening, even when it’s slow or messy. Journeys have bumps, but you still get there.
www.LongCovidPodcast.com

13/06/2026

How do you respond to symptoms? Recovery often means listening to your body with curiosity instead of panic - which is hard. Learning what helps and responding to your needs is a big part of the journey. What supports you? www.LongCovidPodcast.com

10/06/2026

Sometimes recovery can feel completely overwhelming.

When that happens, come back to the little things.
Little wins.
What are the easier things?
What gives you the biggest bang for your buck?

Episode 215 may also be helpful

www.LongCovidPodcast.com

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