The Recovery Room with Jackie Baxter

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Honest, hopeful conversations on recovery
Long Covid • ME/CFS • Dysautonomia • Burnout • Healing
Formerly The Long Covid Podcast
With Jackie Baxter
Listen wherever you get your podcasts or at www.JackiesRecoveryRoom.com

18/10/2026

Recovery is hard if you have people who rely on you - whether it's people you care for, colleagues, neighbours, friends.

It's vital we start to prioritise ourselves, our needs and our recovery.

It's not selfish. It's necessary.

www.JackiesRecoveryRoom.com

17/10/2026

I thought about all the recovery stories I've interviewed, heard or experienced myself and worked out what they all had in common. And then I put them together into a shorter episode for easy listening.

Episode 169: The Roots Below
https://www.buzzsprout.com/1835170/episodes/14452815

16/10/2026

Every brain has different needs- and everyone deserves room to belong. In this episode, Mel Houser & I explore neurodiversity, pacing, universal design, and the healing power of community.

Direct link to episode: https://www.buzzsprout.com/1835170/episodes/19822283

Every brain has different needs- and everyone deserves room to belong. In this episode, Mel Houser & I explore neurodiv...
16/10/2026

Every brain has different needs- and everyone deserves room to belong. In this episode, Mel Houser & I explore neurodiversity, pacing, universal design, and the healing power of community.

Direct link to episode: https://www.buzzsprout.com/1835170/episodes/19822283

15/10/2026

Every brain has different needs- and everyone deserves room to belong. In this episode, Mel Houser & I explore neurodiversity, pacing, universal design, and the healing power of community.

Direct link to episode: https://www.buzzsprout.com/1835170/episodes/19822283

"Kintsugi" Not broken - rebuilding stronger I love this japanese concept - by healing, you are rebuilding stronger and ...
14/10/2026

"Kintsugi"
Not broken - rebuilding stronger

I love this japanese concept - by healing, you are rebuilding stronger and more beautiful. And if that isn't a great metaphor for recovery, I don't know what is.

www.JackiesRecoveryRoom.com

Borrowed from .in

13/10/2026

Here are 3 tiny ways that you can show your body cues of safety.

Often the small, simple things have the biggest impact.

What was your favourite?

www.JackiesRecoveryRoom.com

12/10/2026

Pacing isn’t about forcing your energy into the day you want - it’s about shaping the day around the energy you have. Pamela Rose shares practical ways to pace for recovery

Listen now!

Direct link: https://www.buzzsprout.com/1835170/episodes/19604939

Pacing isn’t about forcing your energy into the day you want - it’s about shaping the day around the energy you have. Pa...
12/10/2026

Pacing isn’t about forcing your energy into the day you want - it’s about shaping the day around the energy you have. Pamela Rose shares practical ways to pace for recovery

Listen now!

Direct link: https://www.buzzsprout.com/1835170/episodes/19604939

11/10/2026

Anyone else have a tendency to over-commit?

Me too!

Learning to balance strategies for recovery, our needs, things we have to do with also not overwhelming ourselves can be a real challenge!

www.JackiesRecoveryRoom.com

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