Willow & Blue

25/08/2026

IT’S MORE THAN JUST A WELLNESS HUB…

Welcome to Willow & Blue.

your little escape from everyday life.

From yoga, Pilates, barre & sound baths to massage, facials, Chinese doctors and holistic therapies…

From our Detox Lounge and kitchen. serving nourishing plant-based food, cold pressed juices, smoothies, matchas & wellness shots.

To workshops, retreats, infra- red sauna wellness experiences & our beautiful little shop.

There’s something here for your body, your mind & your soul.

Eat well.
Move well.
Feel well.

Discover Willow & Blue by MESSAGING our WhatsApp service.

07917877378

All practitioners work independently
No walk-ins. Bookings only
Pre orders for food

💙

13/08/2026

Fresh, colourful, feel-good food that tastes as good as it looks!

Let me nourish and heal you.

Good food. Good energy. Simple as that!

13/08/2026

15/07/2026

2 spaces left ….

Hope you had a lovely day off yesterday! This is the flyer for mindful sessions, whenever you get a chance would you post it with the caption below please? Thank you so much

“Mindful Sessions is going on it’s summer holidays to Willow & Blue

In this session, we will be creating vision boards with Jo from This Is Nook who has offered to do this in her own time and free of charge to support our community - thank you Jo

We will have some healthy goodies provided by Steph from Willow & Blue too.

This is open to any and all with connections to the MS community. You may live with MS or have a friend or relative who does. This group is a place for you to connect with others who have a similar experience. Book a space at www.insonas.co.uk on the 16th of July for you and anyone you would like to share this experience with!

See you there

03/07/2026

Willow and blue at Bella 💙

02/07/2026

Holistic chef open
Thur, Friday & Saturday

WhatsApp 07917877378

Offering fresh, homemade plant-based food that’s nourishing, vibrant and full of flavour.

From wholesome meals and nourishing snacks to cold-pressed juices, smoothies, wellness shots, homemade vegan butter and artisan cheeses, freezer ready meals everything is created to help you feel your best.

Perfect for takeaway, events, wedding mornings, retreats, celebrations or simply when you want healthy food without the hassle.

Message to order or book a table.

Steph xo

30/06/2026

Nourish Your Week with Willow & Blue

Join us Thursday, Friday & Saturday for our fresh, clean, plant-based menu, thoughtfully created to leave you feeling energised and nourished.

• Wholesome plant-based meals
• Fresh, nourishing snacks
• Homemade plant-based butter and cheese
• Smoothies
• Cold-pressed juices
• Wellness shots

Whether you’re dining with us, collecting lunch for work, fuelling a day out, preparing for a wedding morning, celebrating a special occasion, or simply stocking up on healthy food for the weekend, we’d love to create something for you.

Pre-orders are welcome, and you can also book a table to enjoy a relaxed wellness experience with us.

We also offer catering for intimate gatherings, retreats, wedding mornings and bespoke wellness events.

Send us a message to place your order or reserve your table. We can’t wait to welcome you to Willow & Blue.

Eat well. Feel well. Live well.

Steph xo

23/06/2026

“Mindful Sessions is going on it’s summer holidays to Willow & Blue ✨

In this session, we will be creating vision boards with Jo from This Is Nook who has offered to do this in her own time and free of charge to support our community - thank you Jo 🤍

We will have some healthy goodies provided by Steph from Willow & Blue too 🌿

This is open to any and all with connections to the MS community. You may live with MS or have a friend or relative who does. This group is a place for you to connect with others who have a similar experience. Book a space at www.insonas.co.uk on the 16th of July for you and anyone you would like to share this experience with!

www.insonas.co.uk

See you there 🫶🏻”

17/06/2026

The kitchen and lounge at Willow and Blue offers healing, nourishing plant based food and drinks in a calm environment.

Open Thursday, Friday and Saturday.

Bookings and pre-Orders only. No walk-ins.

Private holistic chef service available if you are busy, on the go, and want healthy meals prepared for you. All food is clean plant based with no added sugar, gluten, animal products, additives or preservatives. Meals are naturally rich in protein, fibre, essential fats, clean carbohydrates, minerals and vitamins.

Order for the day, batch buy and freeze, or grab and go for breakfast or lunch.

Please send a WhatsApp message to 07917877378 to order. A few hours notice is appreciated for meals. For bulk orders, please message the day before.

Seating in our lounge , weddings / events / treatments and all enquiries can be booked via WhatsApp.

Menu includes lasagnas, soups, curries, Buddha bowls, Thai noodle bowls, toasties, protein balls, cold pressed juices, and immune and gut shots (viewable on WhatsApp catalogue).

We also have a holistic shop which is wonderful for gifting and wellness products.

Willow and blue can be hired to your location. The lounge space can be booked for working, meeting friends, or personal retreat time.

Steph xo

09/06/2026

HOLISTIC CHEF’S KITCHEN & LOUNGE OPEN-

Thursday • Friday • Saturday

ORDER by messaging WhatsApp for grab & go or book a table.

( menus on the WhatsApp catalogue)

Whatsapp message - 07917877378

Nourishing plant-based food made with all clean ingredients.

Fresh meals
Snacks & smoothies
Cold pressed juices plus ( /1/2/3 day detox)
Immune + gut shots
Homemade butters & cheeses
Snack boxes
Healing Gift boxes

Made to help you feel good, energised and nourished.

Message to:
• Book a table
• Create your own retreat day
• Private hire & events
• Collaborate
• Treatments
• Classes
• infra red sauna
•vouchers
• holistic products in our shop

No walk ins