Finding Qi In Me

02/06/2026

Just sharing the why's and wherefore....potent 😘 sticky w***y water... not only makes you 😄 helps clear stagnant fluid, great way to support clearing those old habits!! A handful in a jug of water and drink during the day, just be mindful not to take from edges if path. Don't think I need to exain why 😘🤪

02/06/2026

Wow...look at this, for all you beautuful souls, especially those who came along last night to the Circle of Light and for those at the weekend. Take what resonates and blow the rest to the wind 🥰

27/05/2026

Day in day out ...it helps me stay grounded and centred. No need for stress, theres a solution to everything x🥰

21/05/2026

We are stepping into an incredibly rare cosmic alignment—one that hasn't occurred in nearly a century—specifically designed to disrupt the areas where you have felt most paralyzed or uncertain. When the Sun illuminates Uranus in this way, the answers you have been exhausting yourself trying to engineer tend to fall into place entirely on their own. You can finally stop trying to force the door open; the universe is about to remove it from its hinges.

This momentum rarely announces itself with a loud, dramatic display. Instead, it usually arrives as a quiet, internal click—a sudden flash of absolute clarity, an unexpected conversation, or a realization that instantly changes how you view your entire trajectory. The heavy lifting has already been done during the quiet weeks you spent sitting in the discomfort of the unknown. Your only responsibility tomorrow is to stay highly observant and completely flexible. The resolution is rushing toward you, and it is going to require you to step boldly into the open space it creates.

13/05/2026

I am so grateful to my dear friend Claudia Van Zuiden for introducing me to this life changing way of living and being..... really enabled me to begin a deeper level of healing and understanding ✨️

FDCW empowers communities through compassion and wisdom, fostering resilience and universal responsibility for impactful, positive change in the world.

09/05/2026

09/05/2026

Beautifully put,. I've often found myself in sessions with clients where I have felt I have said it as it is, and often wondered how I have got away with it 😊in my mind.
This explains it beautifully. 🙏💖🙏

"To confront a person with his shadow is to show him his own light...Anyone who perceives his shadow and his light simultaneously sees himself from two sides and thus gets in the middle." - Carl Jung

Follow along this month as we recap the shadow side of principles and emotions that influence our participation with life, ourselves and each other.

07/05/2026

How do you meet the world? .....

The way we think shapes the way we meet the world.

In the 16 Guidelines, Humility, Patience, Contentment and Delight help us learn from others, create space in the mind, appreciate what we have, and rejoice in the good fortune of others.

But every strength has a shadow. Humility can hide resentment. Patience can slip into passivity. Contentment can become numbness. Delight can be clouded by envy and comparison.

This month, we’re revisiting the shadow side of the 16 Guidelines — the subtle patterns that can sit underneath even our best intentions.

Reflection:
Which of these four feels most alive for you right now: Humility, Patience, Contentment or Delight? Have you noticed the shadow sides showing up at all?

Read articles for each guideline and it's shadow side on our website. Link in bio & comments.