Finding Qi In Me

Finding Qi In Me I offer a range of therapies including Soundbath Meditation, Qi Gong, Reiki, Circle of Light Retreats Please get in touch if you have any questions.

I offer a range of therapies to support bringing the body into balance and share tools for individuals that best suit them to continue in their own healing journey. Soundbath Meditations are an opportunity for you to relax and connect to the vibration of sound through the healing beat of the medicine drum, singing bowl and voice. Sound has been used for millenia to connect us to everything that w

e feel, see, hear and touch. We live in a Universe that is in a state of vibration - our cells, organs, bone and the electromagnetic field that surrounds our body included. Qi Gong is an ancient movement meditation that increases the energy flow within the body, it improves circulation flow to all parts of the body, releases stress increases energy strength and vitality and can be done by everyone regardless of age and fitness level. Reiki supports the energy movement and flow through the body aiding deep relaxation, relieves stress, ease pain and improve wellbeing by placing hands over areas of the body. Enrich Your Spirit are a combination Soundbath, Qi Gong & Reiki in a days retreat space taking you to a state of deep relaxation and deep meditation, which allows you to drop from a stressful highly emotional state to one of calm. Only then are we able to reboot our systems enabling us to think, talk and act more clearly, helping us to focus on what we wish to bring in to support our healing from the inside out. By giving ourselves this space to honour our mind and body we build positive feelings and understanding which makes the immune system stronger giving us a better direction in life preventing dise-ease and illness.
16 Guidelines is a simple yet subtle framework for reflecting on how we think, speak and act by doing this over time we are able to transform our relationships, make better decisions and bring peace of mind helping us become more resilient and able to cope with the challenges we face. Reiki attunements are also available if you feel you would like to explore a deeper connection to energy work, your soul and healing journey. I hope to support and honour you on your journey :)

04/09/2026

A beautiful experience with a beautiful soul ✨️ 💖

We are indeed getting closer...... and if you want to experience 16Guidelines beforehand Gillian and I are offering a 2h...
25/08/2026

We are indeed getting closer...... and if you want to experience 16Guidelines beforehand Gillian and I are offering a 2hour taster on Sunday 30th August 7pm-9pm so you can try 😉 We really want you to find that connection, sense of peace and grounding with a community ofike minded folk. 🥰

We’re getting even closer but there’s still time to sign up!

Cultivating a Compassionate and Meaningful Life

An in-person Universal Education Gathering in Scotland

An Invitation to Pause, Reflect, and Reconnect

Join us for a nourishing Gathering – Retreat in the heart of Aberdeenshire, where we’ll explore the 16 Guidelines for Life as a framework for cultivating compassion, resilience, and meaningful connections.

Set against the backdrop of the Scottish countryside, this gathering offers time to reflect deeply, connect with like-minded people, and bring fresh inspiration into your daily life. Together, we’ll combine gentle practices such as meditation, journaling, mindful movement, and shared reflection to explore how the Guidelines can enrich both inner growth and outer relationships.

What to Expect

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection:

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection.

This gathering welcomes anyone interested in living with greater compassion, meaning, and awareness, whether you are new to the 16 Guidelines or looking to deepen your practice.

The session structure is carefully designed to foster meaningful reflection, strengthen connections, and inspire actionable outcomes, ensuring a dynamic and engaging experience.

Practical Details

📅 Dates: Friday 25 September – Sunday 27 September 2026
📍 Location: Sir Arthur Grant Centre, Aberdeenshire, Scotland
🍴 Communal meals provided (with mindful eating practice woven into shared dinners)
🧘 Practices include Qi Gong, meditation, journaling, mindful dialogue, and time in nature

Join Us

Come as you are, open to reflect, connect, and grow. Together, we’ll explore timeless wisdom and practical tools to help us live with greater compassion and meaning in our daily lives.

For more information and to to confirm your participation, please send an email to Gillian Cruickshank at [email protected]

22/08/2026
So looking forward to this..
21/08/2026

So looking forward to this..

Looking forward to being part of this.... so lucky it's being held close by....let us know if you want to be part of a w...
15/08/2026

Looking forward to being part of this.... so lucky it's being held close by....let us know if you want to be part of a weekend thats shaping nicely 😉 come and see for yourself.
🥰🙏

We’re getting closer but there’s still time to sign up!

Cultivating a Compassionate and Meaningful Life

An in-person Universal Education Gathering in Scotland

An Invitation to Pause, Reflect, and Reconnect

Join us for a nourishing Gathering – Retreat in the heart of Aberdeenshire, where we’ll explore the 16 Guidelines for Life as a framework for cultivating compassion, resilience, and meaningful connections.

Set against the backdrop of the Scottish countryside, this gathering offers time to reflect deeply, connect with like-minded people, and bring fresh inspiration into your daily life. Together, we’ll combine gentle practices such as meditation, journaling, mindful movement, and shared reflection to explore how the Guidelines can enrich both inner growth and outer relationships.

What to Expect

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection:

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection.

This gathering welcomes anyone interested in living with greater compassion, meaning, and awareness, whether you are new to the 16 Guidelines or looking to deepen your practice.

The session structure is carefully designed to foster meaningful reflection, strengthen connections, and inspire actionable outcomes, ensuring a dynamic and engaging experience.

Practical Details

📅 Dates: Friday 25 September – Sunday 27 September 2026
📍 Location: Sir Arthur Grant Centre, Aberdeenshire, Scotland
🍴 Communal meals provided (with mindful eating practice woven into shared dinners)
🧘 Practices include Qi Gong, meditation, journaling, mindful dialogue, and time in nature

Join Us

Come as you are, open to reflect, connect, and grow. Together, we’ll explore timeless wisdom and practical tools to help us live with greater compassion and meaning in our daily lives.

For more information and to to confirm your participation, please send an email to Gillian Cruickshank at [email protected]

Looks inviting x
05/08/2026

Looks inviting x

***6th, 20th & 27th August***

Living Mindfully sessions on a Thursday evening (7PM-8PM) provide an opportunity to wind down, relax and prepare for the weekend.

You will be introduced to skills and strategies that can be applied to daily life, enabling us to lead a more mindful life, as well as having tools to enable us to overcome the stresses and strains we may encounter through the week.

The skills and strategies shared include mindfulness, meditation, 16 Guidelines and EFT (Emotional Freedom Technique)/Tapping.

Whether you meditate regularly or have never ever practised mindfulness, this is for you. I guarantee we will have fun along the way!

Text/WhatsApp: 07985773143
When? Thursday evenings
Time? 7:00PM - 8:00PM
Where? The Yurt, Logie Newton Farm, Huntly AB54 6BB
Exchange? £10

Address

Paradise Road
Inverurie
AB515ST

Opening Hours

Monday 7:30pm - 9pm
Wednesday 7:30pm - 9:30pm
Saturday 11am - 3pm

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