Rachels Slimming World groups in Ipswich

18/06/2026

New and visiting members always welcome in group.

Is now your time?

16/06/2026

Always underestimate how tiring the grass cutting can be 🤪

09/06/2026

⭐️ FREE MEMBERSHIP OFFER ⭐️

Hot on the heels of the last one, this one is out now!!

08/06/2026

Quick! Grab your copy in shops before it goes off sale and join us this week or next with Free Membership!!

You know it makes sense xx

💜 𝑴𝒐𝒏𝒅𝒂𝒚𝒔 𝟗:𝟑𝟎𝒂𝒎
𝑷𝒊𝒏𝒆𝒘𝒐𝒐𝒅 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑯𝒂𝒍𝒍, 𝑳𝒂𝒃𝒖𝒓𝒏𝒖𝒎 𝑪𝒍𝒐𝒔𝒆

💜 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚𝒔 𝟖:𝟑𝟎 & 𝟏𝟎𝒂𝒎
𝑳𝒂𝒏𝒅𝒔𝒆𝒆𝒓 𝒓𝒐𝒂𝒅 𝑴𝒆𝒕𝒉𝒐𝒅𝒊𝒔𝒕 𝑪𝒉𝒖𝒓𝒄𝒉 - 𝒏𝒆𝒙𝒕 𝒕𝒐 𝒕𝒉𝒆 𝒍𝒂𝒃𝒐𝒖𝒓 𝒄𝒍𝒖𝒃

📞 𝑪𝒂𝒍𝒍 𝒐𝒓 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝑹𝒂𝒄𝒉𝒆𝒍 𝒐𝒏 𝟎𝟕𝟗𝟐𝟏 𝟐𝟔𝟒𝟖𝟎𝟖

08/06/2026

02/06/2026

This is the 3rd of our newest target members. An amazing achievement and believe me when I say the difference in more than weight. Over this journey, I have witnessed her come alive. The happiness and confidence has grown as her weight has disappeared. She said on our closed page....

"I have struggled over the years, whether it was will my arthritis, other medical issues, the stress of everything with my eldest daughter and her late ASD diagnosis and now the same with my youngest, and going through the menopause (God HRT is a lifesaver!)
I didn't actually want to get it this week as I knew I couldn't stay to celebrate 😭 And if I'm honest, I stepped on those scales thinking I had either had a small gain or maintained. But was quietly hoping for 1lb loss to get my 3.5 Stone award. Never in a million years did I think I'd lose the 2lb I needed to get to target!! 😆🥳
God I feel great! 💪🏼 Go me!! 🎉🥳🙌🎺🤣"

Being your own cheerleader is powerful and with a group full of like minded members behind you, well you become unstoppable.

01/06/2026

Carrying on from yesterday, here is some Monday Motivation.....

"With a 3lbs loss this week I finally bloody did it! 4stone 4.5lb lost since joining just over a year ago.
I’ve struggled with my weight all my life, including my childhood and the last time I weighed this I was 10 years old.
It’s hard, really hard at times, but just keep going!
I’ve had many weeks where I’ve felt I've been 100% on plan and it hasn’t shown on the scales, but I’m glad I didn’t give up x "

Huge congratulations Ginny 🥳

31/05/2026

⭐️⭐️Meet one of our newest target members! Absolutely awesome ⭐️⭐️

🎉 There's been a small wave of people reaching target in group recently, and I've found myself among them. It's taken me a little time to gather my thoughts, sort through photos, but it feels right to mark the moment.

Reaching target took 69 weeks. It wasn't dramatic or fast - just steady effort, week after week. I'm now 6 stone 2 pounds lighter, averaging around 1.25 pounds a week. I didn't keep track of every measurement, but I do know I'm five UK dress sizes smaller than when I joined SW in January 2025. I haven't been this size since sixth form, which has been something to sit with and take in. One of my aims was to reach the 'healthy' BMI category, and l've done that. Another was to bring my waist measurement to half my height or less, and I've reached that too. Those small markers have meant more to me than I expected.

If I can get to my target, you can get to yours. (I’m not super active and I’ve got more than my fair share of ailments that have prevented exercise.) The SW plan works when you keep showing up for yourself. Some weeks feel easier than others, but the consistency adds up.

I'm now 11 days into target. I maintained during my first week, and I'm hopeful I'll continue to find my footing. This stage feels different - another adjustment, another chance to learn what works for me. The support, shared experience, and steady encouragement in group each week makes a real difference, and I'm grateful for it.

Thank you to everyone as well as our lovely leader Rachel.

Want to get started on your journey? We’re ready and waiting to support you

🌟 Mondays at 9:30am
Pinewood Community Hall, Laburnum Close

🌟 Saturdays at 8:30am & 10am
Landseer Road Methodist Church - next to the labour club

📞 Call or message Rachel on 07921 264808

25/05/2026

Will the wifi hold out for this in the garden…..? Place your bets 😂 I’m guessing no

25/05/2026

Great group today and some amazing weight losses!

Our slimmer of the week losing a stonking 6lb!
New members from last week losing 8lb and 6lb each!

Come and start your journey next week with us

Every Monday at 9:30am
Pinewood Community Hall