12/06/2026
I don’t see these sessions as an escape from being human. I see them as a way of meeting our humanity with a little more gentleness.
I believe that when we are offered enough gentleness and enough space, something within us begins to soften. Emotions move. Perspectives shift. We remember how to breathe a little more deeply.
Carefully curated sessions like these can support that.
I’ve watched people arrive carrying heaviness and leave feeling lighter. I’ve witnessed tears emerge and heard tales of dream like visions. I’ve also had people simply enjoy an hour of peacefulness, without being needed by anyone else.
What unfolds is our own, and I hold the beauty of that with reverence. ✨🌙
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Thank you to the beautiful souls who joined me last night at Aldeburgh Physio and Pilates Studio in Aldeburgh. 🤍 Next session here: 9th July 7pm. ✨