Bright + Well Yoga

Bright + Well Yoga ONLINE Yoga for All : Pregnancy yoga : Birth Partner Yoga : Postnatal Yoga : Kids Yoga : Mini- retre Welcome to Bright + Well Yoga, with me, Sarah.

I aim to help you create a bit more physical and mental space in your life, enabling you to live with more awareness and balance. Bright + Well Yoga classes are focused on connecting with your body, your breath and your mind, building strength inside and out, enabling you to live more fully as a result. There is something for everyone. Whether you are in need of some time out from everyday stresse

s to reconnect to your body and mind, pregnant and looking to feel more comfortable and connected with your ever changing body, or postnatal and looking to regain strength and find some relaxation with baby alongside you. There will be movement, breath-work, meditation and of course lots of yoga poses. You can join me online via zoom for one of my workshops or classes, or for a private one-to-one session either online or in-person. Let me know if you have any questions at all. I'm here to help!

Address

Ipswich

Telephone

+447773330691

Website

Alerts

Be the first to know and let us send you an email when Bright + Well Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bright + Well Yoga:

Shortcuts

Share