Orwell Osteopaths

06/11/2020

30/04/2020

Thanks to Kay and Tim Allardyce for allowing this video to be shared.
If you feel like undertaking these exercises please be cautious and only do what you can, remember nothing should be painful. The exercises after six minutes thirty on the video are more complex and may not be for everyone. If you have any concerns please phone me on 07472465828.

Kay Osteopath gives some great tips for breathing exercises which can be helpful following respiratory conditions. Great video for patients. Rehab My Patient...

27/03/2020

This post has some sensible ideas to help with our current situation, perhaps worth considering and adapting for personal circumstances? https://m.facebook.com/story.php?story_fbid=1870052993131673&id=303661393104182

24/03/2020

Dear Patients.
Due to the Covid 19 pandemic the practice is closed until further notice
Please keep an eye on the Orwell Osteopaths Face book page for any updates, if you had an appointment booked I will be in touch when thing settle down. I am contactable by phone 07472465828 or email [email protected] during this period for any advice or help that you may need.
Take care and stay safe
Regards
Craig Cordiner