Functional Sports Therapy

Functional Sports Therapy Sports Therapy in Iron acton & Chipping Sodbury
https://www.functionalsportstherapy.co.uk

Movement mattersSports therapy isn’t just for runners, cyclists, gym-goers and athletes. It’s for anyone whose daily act...
04/06/2026

Movement matters

Sports therapy isn’t just for runners, cyclists, gym-goers and athletes. It’s for anyone whose daily activities leave them feeling stiff, sore or restricted.

From gardening and desk work to poor sleep positions and everyday accidents, we help identify the cause of your pain and provide effective solutions to get you back to doing what you enjoy.

Whatever your sport, activity or daily grind, we’re here to keep you moving. 💙

You can only keep 3 forever… 👀💪 Strength Training🙌 Sports Massage☕ Coffee🍷 Wine🏃 Running🏊 Swimming🥔 Crisps🍕 PizzaThe rul...
03/06/2026

You can only keep 3 forever… 👀

💪 Strength Training
🙌 Sports Massage
☕ Coffee
🍷 Wine
🏃 Running
🏊 Swimming
🥔 Crisps
🍕 Pizza

The rules are simple:

-The other 5 disappear forever.
-You can only keep 3.

We’re keeping:
-Sports massage, of course!
-Strength Training
-Wine

What’s your 3?

Drop them below 👇

☀️ SUMMER 2026: 21–31 MAY ☀️ Well that was lovely, but it’s June now ☔️ We had a few weeks of enjoying the sunshine, out...
02/06/2026

☀️ SUMMER 2026: 21–31 MAY ☀️

Well that was lovely, but it’s June now ☔️

We had a few weeks of enjoying the sunshine, outdoor training and long evenings.

Now we’re back to dodging rain showers and wondering where summer went!

Whether you’re running, cycling, training in the gym or simply trying to stay active, aches, pains and movement restrictions can make enjoying your activities much harder.

Common issues we see include:
🔹 Knee pain
🔹 Achilles pain
🔹 Shoulder pain
🔹 Lower back pain
🔹 Calf strains

Now is the perfect time to address those niggles before they start limiting your training and everyday activities.

Come and get involved in this incredible event that we’re supporting.3rd/4th July at Chipping Sodbury Rugby Football Clu...
02/06/2026

Come and get involved in this incredible event that we’re supporting.

3rd/4th July at Chipping Sodbury Rugby Football Club

1 or 24hrs, all amazing and for an incredible cause.

Commando Boot Camp Fundraising Page

28/05/2026

Fresh new bathroom at the Chipping Spdbury Clinic 😍
What do you think?

I’ve seen so many amazing people out walking, running and training lately in the sunshine, and it got me thinking:Would ...
24/05/2026

I’ve seen so many amazing people out walking, running and training lately in the sunshine, and it got me thinking:

Would you rather train in the midday sun or the cool rain?

☀️ Midday sun
OR
🌧️ Cool rain

Personally, both have their perks, but there’s definitely one I’d choose first 😅

Drop your answer in the comments ⬇️

At Functional Sports Therapy, we provide preventative and rehabilitation therapy tailored to you, whether you’re recover...
20/05/2026

At Functional Sports Therapy, we provide preventative and rehabilitation therapy tailored to you, whether you’re recovering from injury, managing chronic pain, preparing for competition, or simply wanting to move and feel better every day.

From sports massage and injury prevention to rehabilitation, movement optimisation and pain management, treatment is designed around your individual goals, lifestyle and activity level.

Injuries, aches, strains & pains
Sports massage & rehabilitation
Chronic pain management
Improve movement & performance

Suitable for all ages, abilities & activity levels

Whether you’re an elite athlete, weekend warrior, office worker or simply looking to stay active and pain free, we’re here to help.

🌐 www.FunctionalSportsTherapy.co.uk

Come and get involved, we’ll be there.Such a cracking cause and will also be lots of fun
19/05/2026

Come and get involved, we’ll be there.
Such a cracking cause and will also be lots of fun

How is your body physically feeling this week?On a scale of 0–10..😀 0–2 Fresh🙂 3–5 Tight😣 6–8 Sore⚠️ 9–10 Need treatment...
14/05/2026

How is your body physically feeling this week?

On a scale of 0–10..

😀 0–2 Fresh
🙂 3–5 Tight
😣 6–8 Sore
⚠️ 9–10 Need treatment

Drop your number below… and tell me about it.
What’s feeling great, what’s tight, or what’s been niggling lately?

Mental Health Awareness Week 202611–17 May | Theme: ACTIONLooking after your mental health doesn’t always start with big...
12/05/2026

Mental Health Awareness Week 2026
11–17 May | Theme: ACTION

Looking after your mental health doesn’t always start with big changes… sometimes it starts with movement.

A walk.
A stretch.
A workout.
A recovery session.
Taking time to listen to your body.

Physical health and mental wellbeing are closely connected, and when your body feels better, your mind often follows.

This week, take action for you.
Move more. Recover better. Prioritise your wellbeing.

At Functional Sports Therapy, we’re here to help you move pain-free, recover stronger, and feel your best, inside and out.

Book that appointment!

Address

Kokoro Fitness, Unit B6 & B7 Backfield Farm Business Park
Iron Acton
BS379XD

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