Functional Sports Therapy

19/10/2026

Please don’t let the little worries stop you getting the help you need.

Unshaved legs, coming straight from work, feeling self-conscious or falling behind with your rehab, it’s all fine.

Your comfort matters. Soft lighting, discreet covering and a focus on what’s brought you in. And if rehab feels daunting, we can work through it together.

You don’t have to be sporty, fit or “appointment ready”. Come as you are.

Book at www.FunctionalSportsTherapy.co.uk or send us a message if you’d like to talk things through first.

Iron Acton | Chipping Sodbury

15/10/2026

09/10/2026

“I hit a new PB today.”

Prioritising my Body.

Faster, stronger, heavier… we’re always chasing the next personal best.

But prioritising your body might be the most sensible PB you’ll ever achieve.

Come and see us)

28/09/2026

Lymphatic Drainage (MLD).

MLD is a gentle treatment using light, rhythmic movements to encourage the flow of lymph fluid. It feels very different from a deep sports massage.

It may help with some types of swelling, fluid build-up and puffiness. The slow pace can also feel deeply relaxing and may help settle the body’s stress response.

Watch through the reel to learn more. If you’re wondering whether MLD is suitable for you, get in touch to discuss your needs.

Book your appointment: www.FunctionalSportsTherapy.co.uk

Kokoro Fitness, Iron Acton | Beaufort Mews, Chipping Sodbury

27/09/2026

🧠 SUNDAY SYNAPSE 🧠
The A–Z Body Challenge

Can you name at least ONE body part or anatomical structure for every letter of the alphabet?

And before you tell us it can’t be done… it IS possible! All 26 letters have an answer. 👀

No Googling. No cheating!

23/09/2026

Back pain? Everyone seems to have an opinion.

Rest it. Ignore it. Strengthen your core. Someone else had the same thing and needed surgery…

But one person’s back pain isn’t necessarily the same as the next. The right approach depends on your symptoms, history, movement, lifestyle and individual needs.

An assessment can help make sense of what is happening and create a treatment and rehabilitation plan designed specifically for you.

Book your appointment at:

www.FunctionalSportsTherapy.co.uk

Kokoro Fitness, Iron Acton, BS37 9XD
Beaufort Mews, Chipping Sodbury, BS37 6DA

20/09/2026

Sometimes the cause of your aches and pains is a complete mystery… 👀

Absolutely nothing springs to mind. Nothing at all. 🏉😂

Whether it’s sport, training, work, or just everyday life catching up with you, we can help work out what’s going on and get you moving comfortably again.

Sports Massage | Injury Assessment | Rehab

Functional Sports Therapy
Iron Acton & Chipping Sodbury

Photo credit erinstait

20/09/2026

🧠 Sunday Synapse 🧠
A little Sunday workout for your brain…

How many body parts can you name with one syllable?

No Googling—add yours in the comments.

13/09/2026

🧠 Sunday Synapse 🧠
A little Sunday workout for your brain…

How many four-letter body parts can you name?

No Googling—add yours in the comments.

13/09/2026

Period pain, hot flushes, night sweats, poor sleep and emotional changes can all have a real impact on day-to-day life.

Our medical acupuncture appointments are tailored to you, beginning with a consultation to discuss your health, symptoms and goals. Many people find acupuncture sessions calm and relaxing, and treatment can form part of a wider approach to wellbeing alongside appropriate medical care.

Would you like to know more about what an appointment involves?