Sally Potter Hypnotherapy and Retreats

14/06/2026

Cuteness

14/06/2026

I'm delighted to share a guest blog written by my lovely friend Liz Orgill, who has a strong interest in grief, bereavement and compassionate communities.

I'm pleased to introduce my friend Liz Orgill, who has written this month's guest blog. As connection is the theme of this month's NeuroNourish session, I invited Liz to share some of her reflections on grief, community and the different ways we can reconnect with ourselves and others.

12/06/2026

If you’re ready for change, Solution Focused Hypnotherapy can give you the resources you need to do it!

Arrange a FREE call to start.

Sallypotterhypnotherapyandretreats.com

05/06/2026

Head to my website to read the full story
Sallypotterhypnotherapyandretreats.com

Music is ‘Rushing’ by Wendy Luella Perkins sung by Songbirds led by Hope Buzza of

Join us in September for our Joy and Connection through Nature and Song Retreat - all details on my website (link in bio)

05/06/2026

I invite you to slow down for a few minutes, read and listen to my blog post - about Slowing Down 🙂

September 3 night Retreat - Joy and Connection through Nature and Song

Slow Down. My writing this week with a friend took me on an exploration of connectedness.

30/05/2026

26/05/2026

26/05/2026

A few thoughts about wisdom, ritual and space ♥️

I have only recently returned from travels to Bulgaria’s Sofia, which I visited with my husband, Steve. We went to watch the finish of a stage of the Giro d’Italia cycling tour, but the city left me with something unexpected to reflect on.

06/05/2026

Our brains 🧠 love repeating patterns and we can find them everywhere in the natural world.

today and find some of the coolest patterns to soothe your mind and body.

Join us for a retreat later this year to connect more deeply with yourself through nature and


Share your patterns 👇

03/05/2026

Today is Dawn Chorus Day. Don't worry if you missed it - the birds will be performing again tomorrow morning before dawn.

I was out with dogs as the sun came up. We were treated to the song of greenfinch, robins, redstarts, chaffinch, wrens, blackbirds and bluets.

I use the Merlin app to help me learn and listen to the different calls and songs. It's a great way to start the day :)

In September, join me and Hope Buzza for our very own Dawn Chorus at our September 3 night Retreat - Joy and Connection through Nature and Song



Video is of this mornings' walk. Lots of birdsong and also dog snuffles!