1:1 Diet by Cambridge Weight Plan with Kate Teese

1:1 Diet by Cambridge Weight Plan with Kate Teese Want to create a better version of you? I can help you change your life for the better.

Did you know it's Men's Health Week?Let's meet Noel ......He has done so well, losing an amazing 4 stone on the 1:1 Diet...
16/06/2026

Did you know it's Men's Health Week?

Let's meet Noel ......

He has done so well, losing an amazing 4 stone on the 1:1 Diet and completely transforming not just his body, but his confidence too!

He’s proven that with commitment, consistency, and the right support, life-changing results are possible.
Noel trusted the process, stayed focused, and now he's reaping the rewards - with more energy, a stronger mindset, and even a brand new wardrobe to match his transformation.

The 1:1 Diet can work for you too.
Results come from consistency and support. Every step counts.



Ready to start your own journey?
Just get in touch.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

A healthier heart starts with a healthier weight.Losing excess weight can help reduce blood pressure, improve cholestero...
15/06/2026

A healthier heart starts with a healthier weight.

Losing excess weight can help reduce blood pressure, improve cholesterol levels, and lower your risk of heart disease.

With The 1:1 Diet, you'll benefit from a structured, nutritionally complete plan designed to support sustainable weight loss while helping you take positive steps towards better heart health. Plus 1:1 support throughout your weightloss journey from a Consultant (me). And that support continues after you've reached your goal weight to help you maintain your ideal weight.

Small changes today can make a big difference for your future.



Read more about the link between weight loss and heart health in our blog: https://www.one2onediet.com/blog/weight-loss-and-heart-health-why-shedding-pounds-protects-your-heart

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

Tired of hearing "eat less, move more"? If it were that simple, you’d have done it by now, right?Here’s the truth: susta...
14/06/2026

Tired of hearing "eat less, move more"?
If it were that simple, you’d have done it by now, right?

Here’s the truth: sustainable weight loss takes more than a generic message. Clinical trials proved that one-to-one support makes a real difference. People lost more weight and kept it off.

If it feels impossible right now, that’s okay. With me by your side, it’s not.
Ready to start and transform your summer?



Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

From mortified to so very proud..... Sometimes it only takes one moment to make you stop and think… something has to cha...
13/06/2026

From mortified to so very proud.....

Sometimes it only takes one moment to make you stop and think… something has to change.

For Kezi, it was a photo from what should have been a trip of a lifetime alongside being told she was at risk of developing Type 2 diabetes, it gave her the nudge she needed to take back control and start her journey.

Now, over 4 stone lighter, she’s living life very differently.

“Before, I wouldn’t go on the kayak or paddleboard in case it sank. Now I’ve done both and I’m so proud of myself.”

A busy mum of three, Kezi had gained weight with each pregnancy. With family life and a desk job, she felt stuck, short on time, energy and motivation.

Her turning point came on a family trip to Disneyland Paris.

“We had a lovely time, but I felt so self conscious, and the heat made everything harder. By the end of the day, I was in pain just from walking.”

That moment became her line in the sand. And once starting the 1:1 Diet, her transformation began

So if you’re reading this and recognising a little bit of yourself… maybe this could be your moment too.

Message me and let’s have a chat about where you’re at and where you want to be. Let's

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

So here's another success story from the 1:1 Diet.......Hyacinth has lost over 9 stone after starting the diet.Her diabe...
12/06/2026

So here's another success story from the 1:1 Diet.......

Hyacinth has lost over 9 stone after starting the diet.

Her diabetes risk has gone, her blood pressure is now in a healthy range, and everyday life feels easier.

With one-to-one support, a flexible plan and great-tasting products, she finally found a diet she could stick to.

Read more about how we support clients with Type 2 Diabetes or those who are pre-diabetic by following the link and get in touch with me if you'd like to discuss this more.

https://www.one2onediet.com/diet-and-weight-loss-for-diabetes-the-1-1-diet

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

Did you know that Type 2 diabetes remission is possible?The DiRECT study* shows that, a low-calorie diet programme such ...
11/06/2026

Did you know that Type 2 diabetes remission is possible?

The DiRECT study* shows that, a low-calorie diet programme such as The 1:1 Diet, along with continued support, is effective in reversing type 2 diabetes.

Almost a quarter (23%) of participants who were in remission from type 2 diabetes after two years remained in remission five years later, with an average weight loss of 8.9kg.

That’s the power of personal guidance, one-to-one support and balanced nutrition that actually fits real life.

During Diabetes Week, discover how The 1:1 Diet by Cambridge Weight Plan could help you take control of your health:
https://www.one2onediet.com/blog/diet-for-diabetes-advice-for-individuals-with-diabetes



Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

Are your holiday plans on your mind… but instead of feeling excited, are you worrying about your weight, what you'll wea...
10/06/2026

Are your holiday plans on your mind… but instead of feeling excited, are you worrying about your weight, what you'll wear, or how you'll feel?

The good news is there’s still time to make some changes and start feeling more confident before you go.

Your holiday should be about making memories not worrying about how you look in the photos.

This diet works and gets fast results.
On average I see women lose a stone per month, men closer to 1.7 stone.
And the results are sustainable.

If you'd like some support in dropping some weight, just get in touch.



Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

When life gets busy, it’s easy to put yourself at the bottom of the list.The difference isn’t just the 1:1 Diet plan. It...
09/06/2026

When life gets busy, it’s easy to put yourself at the bottom of the list.

The difference isn’t just the 1:1 Diet plan. It’s having someone in your corner.

I’ll support you every step of the way, with regular check ins, motivation, advice and encouragement, helping you stay on track even when summer gets hectic.

You don’t have to do this alone.

Ready to make this your summer? Let’s chat.



Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

This Diabetes Week, I’m sharing Claire’s story. After being diagnosed with Type 2 diabetes, Claire made a decision to ta...
08/06/2026

This Diabetes Week, I’m sharing Claire’s story.

After being diagnosed with Type 2 diabetes, Claire made a decision to take control of her health. With support, structure and determination, she lost 2st 8.5lbs in just 12 weeks and put her Type 2 diabetes into remission.

Her journey is a reminder that every story starts with a first step, and that change is possible.

If you’re living with Type 2 diabetes and wondering what to do next, I’m here to help. Just drop me a message and we can take it from there.



Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

Let's take a look at Lindsay and her transformation with the 1:1 Diet .......The year before last, Lindsay reached out t...
07/06/2026

Let's take a look at Lindsay and her transformation with the 1:1 Diet .......

The year before last, Lindsay reached out to a 1:1 Diet Consultant looking for structure, accountability, and confidence.

She started on three 1:1 meal products and a small dinner daily, focusing on recipes she felt comfortable repeating, gradually introducing new ones as her confidence grew.
Following brain surgery, Lindsay felt nervous about returning to the gym and hadn’t felt fully supported before, so she took things at her own pace, with reassurance and guidance every step of the way.

Fast forward to today, Lindsay has lost 6st 11.5lbs and has been confidently maintaining her weight for over a year. She’s rebuilt her confidence, reintroduced strength training, and now feels strong, both physically and mentally.

Well done to Lindsay !!



Ready to transform your tomorrow? Let's have a chat.

Kate Teese - The 1:1 Diet by Cambridge Weight Plan

0747 025 6694
[email protected]
https://www.one2onediet.com/KateT

Address

Johnstone
PA50AY

Website

Alerts

Be the first to know and let us send you an email when 1:1 Diet by Cambridge Weight Plan with Kate Teese posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 1:1 Diet by Cambridge Weight Plan with Kate Teese:

Shortcuts

Share

Category