Lotus and Light Wellbeing

07/09/2026

Tonight's soundbath at the Keighley Healthy Living Centre 🥰

I can't wait to welcome you all

07/09/2026

🌈✨ WHAT IS A CHAKRA BALANCE? ✨🌈

You may have heard people talk about their chakras being “blocked” or “out of balance”… but what does that actually mean?

In simple terms, chakras are energy centres within the body. There are 7 main chakras, each traditionally associated with different areas of our physical, emotional and spiritual wellbeing. 🌿

When life gets busy, stressful or emotionally heavy, you might feel like you’re a little “off balance” — and a chakra balance session is a beautiful opportunity to pause, reset and reconnect with yourself.

🌈 SO WHAT HAPPENS DURING A SESSION?

Your session begins with a little chat about how you’re feeling and anything you’ve been experiencing recently.

You’ll then get comfortable on the treatment bed, fully clothed, and I’ll work through the main chakra centres using gentle energy work.

✨ Root Chakra – grounding, safety & stability
✨ Sacral Chakra – emotions, creativity & pleasure
✨ Solar Plexus– confidence, motivation & personal power
✨ Heart Chakra – love, compassion & emotional connection
✨ Throat Chakra – communication & self-expression
✨ Third Eye – intuition & inner awareness
✨ Crown Chakra – spirituality & connection

Throughout the session, I use a combination of intuitive energy work and techniques to help identify areas that may feel energetically unsettled and encourage a greater sense of balance and harmony.

You may feel warmth, tingling, heaviness, lightness or simply a lovely feeling of relaxation. Some people experience emotions or visualise colours, while others simply switch off and enjoy the quiet. 🤍

There is no right or wrong way to experience it.

The session is really about giving yourself permission to slow down, breathe and spend some time focusing on YOU.

And afterwards?

You may leave feeling calmer, lighter, grounded or simply like you've had a much-needed reset. ✨

🌿 Sometimes we don't realise how much we're carrying until we finally put it down.

If you’ve never experienced a chakra balance before and you're curious, feel free to message me. I'd be happy to explain more. 💕

06/09/2026

May your Sunday be filled with stillness.

06/09/2026

TOMORROW🥰🥰🥰

🍂✨ AUTUMN RESET SOUND BATH ✨🍂

The summer holidays are coming to an end, the kids are heading back to school and routines are starting again… so why not take a little time for YOU? 🤎

September can feel like a fresh start — a chance to slow down, breathe, reset and reconnect with yourself after the busyness of summer.

Join me for a deeply relaxing Autumn Sound Bath, where you can switch off and allow the soothing vibrations of the singing bowls and other instruments to help you completely unwind. 🥣✨

🌿 Monday 7th September
🍂 6.30pm
📍 Keighley Healthy Living Centre
🤎 £11 per person

Come along, get cosy and give yourself an hour to simply be.

Please bring:
🧘‍♀️ Yoga mat
🤍 Pillow
🧣 Blanket

Whether you're feeling tired from the school-holiday chaos, ready to get back into a routine, or simply craving some quiet time, this is your invitation to pause.

You deserve a reset too. 🍂✨

www.ticketsource.com/lotusandlightwellbeing

🍂✨ AUTUMN RESET SOUND BATH ✨🍂

The summer holidays are coming to an end, the kids are heading back to school and routines are starting again… so why not take a little time for YOU? 🤎

September can feel like a fresh start — a chance to slow down, breathe, reset and reconnect with yourself after the busyness of summer.

Join me for a deeply relaxing Autumn Sound Bath, where you can switch off and allow the soothing vibrations of the singing bowls and other instruments to help you completely unwind. 🥣✨

🌿 Monday 7th September
🍂 6.30pm
📍 Keighley Healthy Living Centre
🤎 £11 per person

Come along, get cosy and give yourself an hour to simply be.

Please bring:
🧘‍♀️ Yoga mat
🤍 Pillow
🧣 Blanket

Whether you're feeling tired from the school-holiday chaos, ready to get back into a routine, or simply craving some quiet time, this is your invitation to pause.

You deserve a reset too. 🍂✨

www.ticketsource.com/lotusandlightwellbeing

06/09/2026

👼✨ IF I HAD TO CHOOSE MY FAVOURITE… ✨👼

I’ve spoken about the difference between Usui/Holy Fire Reiki and Angelic Reiki, but I thought I’d share something a little more personal today…

Angelic Reiki is definitely the one I feel most drawn to. 🤍

And honestly, I think it comes down to connection.

There’s something about Angelic Reiki that just feels very natural to me. From the moment I started working with it, I felt a deeper sense of connection — not just with the energy, but with the whole experience.

I love the feeling of creating a really peaceful space and allowing the session to unfold rather than feeling like I have to make something happen.

✨ I love the spiritual side of it.
✨ I love the feeling of connection.
✨ I love how intuitive it can feel.
✨ And I love that every session can be completely different.

For me, Angelic Reiki feels very gentle, comforting and deeply personal.

That doesn't mean I don't love Usui/Holy Fire Reiki — I absolutely do. 🌿 It has its own beautiful qualities and I’m so grateful that I’m able to offer both.

But if you asked me “Which one would you choose for yourself?”

My answer would probably always be…

👼 Angelic Reiki. 🤍

Because sometimes you don't choose the modality…

You just feel drawn to it. ✨

And that's exactly how Angelic Reiki feels to me.

Have you ever experienced Reiki?
And if you have, did you feel naturally more drawn to one type than another? 🌿💫

05/09/2026

✨ USUI / HOLY FIRE REIKI vs ANGELIC REIKI✨

I’m often asked what the difference is between the types of Reiki I offer, so I thought I’d explain it simply. 🤍

🌿 USUI / HOLY FIRE REIKI

Usui Reiki is the traditional Reiki system that originated in Japan with Mikao Usui.

Holy Fire Reiki is a modern evolution within the Reiki tradition, developed through the International Center for Reiki Training.

This style often focuses on deep relaxation, energetic balance, emotional wellbeing and personal healing. It can be a beautiful treatment when you feel stressed, overwhelmed, emotionally drained or simply need some time to reconnect with yourself.

👼 ANGELIC REIKI

Angelic Reiki has a stronger focus on working with angelic and spiritual energies.

Practitioners work with the intention of connecting with angelic guidance and higher spiritual energies to support healing and personal growth.

For some people, an Angelic Reiki session can feel particularly spiritual, intuitive or deeply emotional. You may experience sensations, colours, emotions or simply a beautiful sense of peace and connection.

✨ SO WHICH ONE IS RIGHT FOR YOU?

Honestly… there isn't a wrong choice. 🤍

Some people are naturally drawn to the more traditional Usui/Holy Fire approach, while others feel a strong connection to Angelic Reiki.

And sometimes you simply need to experience them and see which resonates with you.

Whichever you choose, my intention is always to create a safe, peaceful and nurturing space where you can switch off, breathe and take some time for yourself.🌿✨

If you’re not sure which would be best for you, we can always have a chat beforehand and choose together. 💕

Which one are you drawn to?
🌿 Usui / Holy Fire
👼 Angelic Reiki
✨ Or maybe both?

05/09/2026

Final couple of spaces left for this one

💙 Experience the magic of a Floating Sound Bath💙

Imagine yourself effortlessly floating in warm water, supported by the pool as the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls and other therapeutic instruments wash over you.

This is more than relaxation – it's a chance to completely switch off, release stress, soothe your nervous system and reconnect with yourself in a truly unique setting.

✨ Floating in warm water enhances the experience, allowing your body to relax deeply while the healing vibrations travel effortlessly through the water, creating an unforgettable sense of peace.

📅 Monday 21st September
🕢 7.30pm
📍 Aqua Academy, Crosshills
💷 £33 per person

https://www.ticketsource.com/healing-edge/reiki-infused-floating-soundbath/2026-09-24/19:30/t-xdaznxv

Spaces are always limited for our floating sound baths and they tend to book quickly, so if you've been thinking about trying one, now is the perfect time to reserve your place.

I can't wait to welcome you for another magical evening of rest, relaxation and restoration. 💙

05/09/2026

✨ What a beautiful evening ✨

I feel so grateful to have been invited along last night to share a soundbath with such a lovely group of people. 💫 Hannah Drake

It was such a gorgeous evening filled with good energy, beautiful conversations and some truly lovely people. I had such a good time and feel very lucky to have been part of it. 🤍

And to top it all off… I had my very first experience of tea leaf reading!🍵✨ Something completely new for me, and I absolutely loved it. There’s something so special about being open to new experiences and seeing where the journey takes you. Sacred Spirit Holistics

Thank you so much for inviting me and for creating such a wonderful space. I left feeling grateful, inspired and with a very happy heart. 🥰

Here’s to more beautiful connections, new experiences and magical evenings. ✨🌙

04/09/2026

✨ WHAT TO EXPECT DURING A REIKI SESSION ✨

If you’ve never experienced Reiki before, you might be wondering…what actually happens during a session? 🤍

First of all, there’s absolutely nothing you need to do. You simply arrive, get comfortable and give yourself permission to switch off for a while. 🌿

🌸 We start with a little chat
I’ll take some time to find out how you’re feeling, what’s been going on for you and whether there’s anything in particular you’d like to focus on.

🌸 You get comfortable
You remain fully clothed and lie comfortably on the treatment bed. You’ll be warm, cosy and covered with blankets if you’d like.

🌸 The Reiki begins
I’ll gently place my hands just above different areas of the body. Reiki is a gentle, non-invasive practice designed to encourage deep relaxation and wellbeing.

🌸 You might experience different sensations
Everyone’s experience is completely different. You may feel warmth, tingling, heaviness, lightness, emotions, see colours or simply feel incredibly relaxed. Some people notice very little during the session but feel the benefits afterwards.

🌸 There is no right or wrong experience
You don’t have to *feel* anything for Reiki to be meaningful. There’s no pressure to meditate, clear your mind or “do it properly”. Just relax and allow yourself to be.

🌸 We finish gently
Afterwards, we’ll take a little time to come back into the room, have some water and chat about anything you experienced or noticed.

And sometimes… the best part is simply having an hour where nobody needs anything from you. 🥰

A little time to breathe.
A little time to be still.
A little time just for you. 🤍✨

If you’ve been curious about Reiki but weren’t sure what to expect, I hope this helps take away some of the mystery.

🌿 Lotus & Light Wellbeing
✨ Reiki • Chakra Balance • Sound Healing • Wellbeing

03/09/2026

✨ A little Reiki Cabin update… ✨

This September offer has been so much more popular than I ever expected, and I’m incredibly grateful to everyone who has booked, trusted me and stepped into my new space. 💚

With spaces now becoming limited for September, I’ve decided to EXTEND the offer through October so that more of you have the opportunity to experience some much-needed time for yourself. 🌿✨

Whether you’re feeling called to Reiki, a chakra balance or a one-to-one sound bath, each session is designed to give you space to slow down, reconnect and simply breathe.

🌸 Reiki – £25
Usui/Holy Fire® or Angelic Reiki

🌈 Chakra Balance – £20

🔔 One-to-One Sound Bath – £25

✨ Every session includes a FREE Angel Card Reading ✨

My Reiki Cabin is becoming such a beautiful little sanctuary, and I’d love to welcome you into it. 🕯️🌿

Spaces are limited, so if you’ve been thinking about booking, this is your sign. 💚

📍 Oakworth
📩 Message me to book your space.

Nourish your energy. Restore your balance.
You deserve this time for you. ✨