Robyn Drummond Fitness

09/09/2026

I’m at a really weird cross roads this year…

I mean it’s literally my own fault, so I wanted to publicly be open about it so you can all share your words of wisdom with me.

Running a business is a wild experience but one I’d never change ever, I love it..

But particularly driven by financial reasons, I had to pivot this year to look beyond what I’d been doing for the last few years..

Try face to face again.
Go down specialist routes.
Work with athletes.
Put myself out there for nutrition talks
Deliver to care home.
Talk to schools.
Online coach people
Run a low cost app..

But even though many mentors will tell you to “niche” down… I made everything my niche 🤣

Because, I have skills in all these areas.

I love delivering talks.
I love working with young people
I love supporting people online
I love having low cost options that make fitness accessible
I love helping people live longe, get stronger and more mobile.
I love seeing someone take their first steps again.
I love my Tue nights working with young people who bring an energy to my life like no other

But the thing is, I actually can’t do it all, or can I.. I don’t know but right now I can’t 🤣

I mean, it’s a prettttty good problem to have.

I’m away abroad next week and it’s the first time I’ve EVER said, I really cannot wait to get away, to think.

Because the biggest risk of doing it all.. is attention slips and the service drops & one thing I’m particularly proud of is how I show up to work.

So, for some reason writing this to 10,000 people here seems like a great solution to help me think about how I move forward.

It’s not a mid life crisis hahah it’s in true ADHD style I said YES to everything and it’s been the best year ever.

Anyway, for someone who is told they normally inspire others, I need you to inspire me, help me think about this with different perspectives, fresh eyes, different ideas..

Is the next stage of this something bigger that I’m yet to take the risk and go for?

Who knows.. deep in thought ☺️

08/09/2026

PHYSIO / REHAB / BECOMING PAIN FREE

Please watch! 😀

02/09/2026

John lives with MS & back in April, John came home from hospital unable to stand and was told he’d never walk again.

By the end of May, with assistance, he was able to stand holding his frame for a minute.

At that point, the hope was that with continued rehabilitation he might eventually return to his previous baseline of walking a few steps with his frame.

Over the last 6–8 weeks, John and I have been working together on his strength, gradually adding more balance work alongside the support of his physiotherapist, Martin.

& today was his review with Martin and the moment we were waiting for.

John walked.

Full foot clearance. Taking steps with his walking aid & to hear Martin say that John has now progressed beyond his previous baseline… safe to say there were no dry eyes 🤣🤣🥹😭

I feel incredibly privileged to be even a small part of this. John, we are SO proud of you. The sheer determination of this man to get stronger, he called me a physical torturer every week haha but he really really grafted for this.

What a day. 🥹

27/08/2026

FREE CHARITY & COMMUNITY VOUCHERS 💗

I get quite a lot of messages throughout the year asking if I can donate vouchers for charity nights, school fairs, Christmas raffles, community fundraisers and other local events and honestly, I'm always really grateful that people think of my wee business when they're looking for prizes 🥹

I absolutely LOVE being able to support as many of these as I can but the number of requests has grown in the last month and keeping track of messages, creating vouchers and organising them throughout the year has become a little admin heavy for lil me as a 'small' business.

SO, I'm going to do things a little differently so I can continue to support!

I'm opening up applications now for my 2026 charity & community voucher allocation.

I'll be donating a limited number of FREE 1-month Thrive with Robyn digital memberships, which can be used as raffle prizes for..

School fairs & fundraisers
Charity events & nights
Christmas fairs & raffles
Community groups & events
Sports clubs & fundraising events

Each successful application will receive 1 x voucher for one full month of Thrive with Robyn, giving the winner access to 100+ on-demand workouts, workout programmes for all levels, recipes & meal inspiration, health & nutrition resources, our members-only community, live workouts and monthly challenges 💗

HOW TO APPLY

Please email [email protected] with:

• Your name
• Organisation / school / charity / club
• Name/type of event
• Date of the event
• Where the event is being held
• What you're fundraising for / a little about the cause

Please put “CHARITY VOUCHER” in the subject line so I can keep everything together.

There will be one free monthly membership voucher available per event, and vouchers will be allocated until this year's allowance has been used.

Once they're gone, that'll be us for charity/community voucher donations until applications reopen next year. This just means we can continue supporting lots of brilliant things happening locally while making it a little more manageable behind the scenes for us too.

And if you've already messaged me recently asking about a voucher, please still pop it through to the email above so we've got everybody together in the one place.

If you know someone looking for gifted items, please share with them.

Thank you for continuing to think of Thrive when you're raising money for your schools, clubs, charities and communities. I'm really happy that we're in a position to give a wee something back

26/08/2026

Blessed to be working with two groups of incredible young people in the gym again 👏🏽

First week of their S&C foundations down for Dunfermline Amateur Swimming Club - DASC what a laugh!

Fife College

24/08/2026

COMPLETELY SOLD OUT!!!

21/08/2026

20/08/2026

My attempt at something funny today using the cat in the hat shenanigans on Fife Jammers..

Except my chat took “cat in the hat” literally 🤣
Fail.

19/08/2026

So pleased to finally announce my partnership with Dunfermline Amateur Swimming Club - DASC, delivering their strength & conditioning programme from the incredible new gym at Fife College 🏊‍♀️

Last night I welcomed two lovely groups of young swimmers in for their first session!

It was a really nice opportunity for the swimmers, coaches and parents to see the new facility, get familiar with the gym, get to know me a little better and, most importantly, hear about what we’re going to be working on over the coming weeks.

I’m so excited to get properly started and help these young athletes understand how strength & conditioning can support them both in and out of the pool.

17/08/2026

ITS BACK!!! 🥳 but… this is the ONE and only time I’m running the online 6 Week Reset, starting in 2.5 weeks..

Due to popular demand, I’m going to bring back my online programme BUT this year is busy busy so I’m only going to do this once…

Meaning, when I say this is your chance to do it… I actually mean it 😂

No “another intake opening next month”.
No “I’ve added another round because you all asked”.

7th September. 6 weeks. One intake. That’s it.

And if you’ve been feeling like you need to get your SH*T TOGETHER lately… this is quite literally what I’ve made it for 😂

6 weeks of actually getting yourself back into a good routine, with your training, your food, your habits and your head working with me personally on a 1-1 basis…

You’ll have me there to help you, structure to follow, accountability when you need it and a whole group of people doing the exact same thing alongside you.

Not to become a completely different person in 6 weeks.

Just to feel like you’ve got your sh*t together again.

And apparently, because I refuse to make an AI poster and don’t have a graphic designer, this piece of lined paper is the official marketing campaign 🤪

✨ Professional ✨

We start Monday 7th September.