Fitness Forward

Fitness Forward Couch To 5K courses, 5K-10K courses, weekly running & circuit groups ....

Well done to tonight's kettlebells group 💪
03/09/2026

Well done to tonight's kettlebells group 💪

Happy Bank Holiday. Don't forget we have no circuits session tonight. See you on Thursday for kettlebells 💪
31/08/2026

Happy Bank Holiday. Don't forget we have no circuits session tonight. See you on Thursday for kettlebells 💪

Well done to tonight's kettlebells group. Thankfully the sun came out to play 🌞💪
27/08/2026

Well done to tonight's kettlebells group. Thankfully the sun came out to play 🌞💪

No gym bench 🤔 We improvised with a garden bench. Well done to tonight's circuits group 💪
24/08/2026

No gym bench 🤔 We improvised with a garden bench. Well done to tonight's circuits group 💪

Powerhoop Pro Instructor in the making 🤗 I've not switched on my laptop today but I've been doing a bit of practical tra...
20/08/2026

Powerhoop Pro Instructor in the making 🤗 I've not switched on my laptop today but I've been doing a bit of practical training 🤗

🤗💪
18/08/2026

🤗💪

Well done to tonight's circuits group 💪👍🌞
17/08/2026

Well done to tonight's circuits group 💪👍🌞

The only weight I will be lifting tonight 💪🌞🥵
13/08/2026

The only weight I will be lifting tonight 💪🌞🥵

31% completed. Now time to get in the garden & practice some hooping 🤗
11/08/2026

31% completed. Now time to get in the garden & practice some hooping 🤗

Address

Kempston

Opening Hours

Monday 7am - 10:30pm
Tuesday 7am - 10:30pm
Wednesday 7am - 10:30pm
Thursday 7am - 10:30pm
Friday 7am - 10:30pm
Saturday 7am - 10:30pm
Sunday 7am - 10:30pm

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