The Green Rooms Kendal

The Green Rooms Kendal Spa, beauty & personal care. Open 7 days a week for all your beauty needs Our focus is on you and doing everything we can to make the most of your time with us.

Welcome to The Green Rooms

We have created a place of sanctuary and tranquillity, where you can escape everyday pressure and re-charge your batteries. Our goal is to provide you with an experience that leaves you feeling beautifully rejuvenated. We hope you like it. Kelly & the team

Open from 10am
7 days a week

Telephone:
(01539) 797016
For appointments and further information. The Green Rooms
Castle Green Hotel
Kendal, Cumbria. LA9 6RG

Birthday celebrations - The Green Rooms girls hit La Sala By The Sea 🍾
16/06/2026

Birthday celebrations - The Green Rooms girls hit La Sala By The Sea 🍾

Birthday celebrations - The Green Rooms girls hit La Sala By the Sea 🍾
16/06/2026

Birthday celebrations - The Green Rooms girls hit La Sala By the Sea 🍾

Watch out Marbella, The Green Rooms Girls are En Route!
15/06/2026

Watch out Marbella, The Green Rooms Girls are En Route!

NOW FILLED 💜
10/06/2026

NOW FILLED 💜

Just a small reminder that the Salon will be closed from Monday 15th June until Thursday 18th June reopening Friday 19th...
09/06/2026

Just a small reminder that the Salon will be closed from Monday 15th June until Thursday 18th June reopening Friday 19th June as we celebrate a very special birthday for our amazing owner Kelly ☀️ watch out Marbella, The Green Rooms girls are incoming 🍹 So we can fully switch off and celebrate, any messages left during this time will be responded to on the Friday. Thank you for understanding and please join us in wishing our incredible owner a very special happy birthday. The Green Rooms started with her vision and dream and has given all of us our dream careers ❤️

22/05/2026

Busy days in the salon are our favourite!!

The Green Rooms Girls 💚

Pure Lakes Order going through on Tuesday so if any clients want anything please do let us know.The skincare is fantasti...
21/05/2026

Pure Lakes Order going through on Tuesday so if any clients want anything please do let us know.
The skincare is fantastic and is all made over the lake in Far Sawrey, with 100% natural aromatherapy ingredients. It's also really reasonably priced with a fantastic refill discount! 💚

We’re excited to share that The Green Rooms is now collaborating with Zinzino, a leading test-based nutrition company.A ...
18/05/2026

We’re excited to share that The Green Rooms is now collaborating with Zinzino, a leading test-based nutrition company.

A note from our Owner, Kelly -

What I love most about Zinzino is their science-backed approach. Rather than guessing which supplements you need, they offer a simple at-home test so you can measure your body’s Omega-6 to Omega-3 balance and see exactly where you stand. After taking their supplements, you can retest after 120 days to track your progress and see the results for yourself.

One of my favourite products is Zinzino’s BalanceOil, which contains omega-3 fatty acids (EPA and DHA) along with polyphenols from olive oil and vitamin D

Omega-3 is essential for overall health, yet many of us don’t get enough through diet alone. Maintaining a healthy omega balance can help support the body’s natural inflammatory response, which may have a positive impact on skin health, gut health, energy levels, and long-term heart and brain health.

Several of us at The Green Rooms have been taking BalanceOil and have noticed significant improvements in how we feel. My mum, who has fibromyalgia, has also been taking it and hasn’t experienced a flare-up since she started, which has been remarkable to see.

Before starting, we completed the blood test and some of our results showed a significant imbalance. We’re looking forward to retesting after 120 days to see how much our levels have improved.

I’ve taken many supplements over the years, but often wondered whether they were actually making a difference. That’s why I love Zinzino’s approach: targeted, evidence-based nutrition focused on what your body genuinely needs, rather than taking lots of products and hoping for the best.

Sometimes the simplest changes can have the biggest impact.

If you’re serious about your health and want real insight into what your body needs, I highly recommend testing your Omega-6 to Omega-3 ratio.

To book speak with Kelly to get you started with Zinzino email us at [email protected] 💚

15/05/2026

Welcome to The Green Rooms, Kendal
Beauty and holistic treatments at the Castle Green Hotel, Kendal.

We have created a place of sanctuary and tranquillity, where you can escape everyday pressure and re-charge your batteries.

Our focus is on you and doing everything we can to make the most of your time with us.

Our goal is to provide you with an experience that leaves you feeling beautifully rejuvenated.

Address

The Castle Green Hotel, Castle Green Lane
Kendal
LA96RG

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 9am - 5pm
Sunday 10am - 6pm

Website

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