Time for Me (of Kenilworth)

Time for Me (of Kenilworth) By appointment only discreet complementary health clinic offering NST Bowen Technique, Clinical Refl

Specialising in Clinical Reflexology, NST Bowen Technique and Thermo-auricular therapy.

More food for thought…
18/06/2026

More food for thought…

The knee is the joint most commonly affected by osteoarthritis. It’s the largest joint in the body and carries more weight than the hips. It’s probably also our most complicated joint. All this means that, from an injury perspective, there is much more that can go wrong. It also makes the knee a...

17/06/2026

Food for thought…

16/06/2026

There’s this annoying thing that happens the second you get into bed.

You get comfy, pull the blankets up, finally relax… and then your brain turns on.

And suddenly you’re thinking:
Why did I say that?
Why didn’t they text back?
What is wrong with me?

If your mind starts racing the moment your head hits the pillow, this episode will change your nights.

On today’s episode of The Mel Robbins Podcast, I’m sharing 7 simple, research-backed things to say to yourself before bed that calm your nervous system and stop the mental spiral.

In this conversation, you’ll learn:
- What top medical and scientific researchers say to repeat when your mind won’t stop racing
- A simple 2-step protocol from Stanford to shift your mental state at night
- The one sentence proven to reduce panic and help your body relax
- How to stop overreacting to your thoughts
- Exactly what to say to yourself so you wake up feeling better tomorrow

These are simple, repeatable phrases that help you fall asleep faster and wake up feeling more rested and in control.

Listen to “7 Things to Tell Yourself Every Night for More Happiness and Positivity.” I’ll link it in the comments.

Please be careful out there🤨🥴
15/05/2026

Please be careful out there🤨🥴

“There’s a cost-of-living crisis and it’s making people desperate, and it’s across the board, there’s no ‘typical’ victim of a scam.”

We spoke with James Squire (pictured) our Cybercrime and Fraud Co-ordinator about investment fraud – a scam that has a huge impact on victims.

Criminals will contact people to advertise fake investment opportunities, whether it’s crypto, gold or even high-end goods like wine.

“The people behind these scams are incredibly good at manipulating people,” James said.

“They start out by suggesting the victim dips their toe in with a small investment – perhaps £50.

“For that first investment, they’ll transfer money to the victim to try to convince them to ‘invest’ more.

“It will then escalate, and ultimately they’ll string the victim along until they make a huge investment – potentially using life savings or pension funds.

“This time, the money won’t be returned, the scammers disappear off.

“I’ve seen anyone and everyone fall victim to this kind of scam, from people in their thirties to a 75-year-old man.

“People often think ‘I’d never fall for this’ – but it’s important to remember that the criminal groups behind these scams are very sophisticated, and they are frighteningly effective at manipulating and coercing victims.

“Prevention is always better, and I’d encourage everyone reading this to follow the link below to learn some more about how to spot this scam, and how to protect yourself from it.”

Learn more about investment scams here: https://orlo.uk/eb8i0

As the days get longer and the weather gets a bit better…It is time to remember thatbackpacks are not automatically bett...
06/05/2026

As the days get longer and the weather gets a bit better…

It is time to remember that
backpacks are not automatically better for you!

How you wear your backpack matters too. Just on one shoulder will not help your posture but nor will having two straps in use automatically help you - it co...

Great club! Proud to sponsor and use the facilities👏🏻
26/04/2026

Great club! Proud to sponsor and use the facilities👏🏻

21/04/2026

Address

Warwick Road Clinic, 134 Warwick Road
Kenilworth
CV81HS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Time for Me (of Kenilworth) posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Time for Me (of Kenilworth):

Share