Rugby CV21 Hypnotherapy

Rugby CV21 Hypnotherapy Is your addiction robbing you of friends, family, a fulfilled life, enjoyment and happy relationships? It is now time to take control. Call: 01926 910031

What is preventing you from resolving issues? Releasing unwanted negative behaviour? Improving your performance or achieving your dreams? Ask yourself…what is holding me back from leading a more fulfilling, happier, satisfying and healthier life? Your desire and commitment are ALL that is required to achieve fantastic results. All the answers are within you – you will be amazed with what both you

and your mind can and will achieve! After all, both belong to you and are inseparable! Life Changes and So Can You! Congratulations! It takes courage to take the first step. I will help you resolve that unwanted/destructive behaviour, break free from addiction, anxiety, depression, panic attacks, OCD, fears and phobias. We will address anger issues, guilt, fear, lack of self confidence and self esteem. You can and will overcome: Drug Addiction (cocaine, heroin, cannabis and prescription drugs), Alcohol Abuse, Gambling, Smoking, Psychosexual Issues, Weight Control and Eating Disorders. Depression, Stress, PTSD, Trauma, Social Anxiety, Shyness, Nervousness and Blushing can all become things of the past. Self consciousness, assertiveness and self control will all dramatically improve as you become happier, calmer, more confident and focused. You will develop new relationships with food, achieve sustainable weight loss, look and feel great, have more energy and confidence and be healthier and fitter. Imagine freedom from binge eating, over eating and emotional eating. Enjoy deeper, rejuvenating sleep, overcome insomnia and interrupted sleep patterns, enjoy increased energy, focus and patience. Stop Smoking/Vaping and enjoy a life free of nicotine and toxic chemicals. Start living. Call Stuart: 07825 599340 / 01926 910031

07/05/2026
Fear of Flying , Air Turbulence, Claustrophobia...5 Star Client review posted today "Anxiety around flyingStuart has hel...
07/05/2026

Fear of Flying , Air Turbulence, Claustrophobia...5 Star Client review posted today
"Anxiety around flying
Stuart has helped me better understand and manage my fear of flying and how i over think situations. I have gained practical tools to cope with anxiety, developed greater self-awareness, and built confidence in my ability to handle challenging situations. As a result, I feel more prepared to travel in the future and less restricted by fear, which has had a positive impact on both my personal life and overall wellbeing."
7th May 2026
Overcome your fear of flying , regain your freedom to travel and visit your dream destinations
Call Stuart - 07825 599340
[email protected]
https://hypnotherapy4freedom.co.uk/.../hypnotherapy-for...
https://hypnotherapy4freedom.co.uk/reviews


07/05/2026

Fear of Flying , Air Turbulence, Claustrophobia...5 Star Client review posted today
"Anxiety around flying
Stuart has helped me better understand and manage my fear of flying and how i over think situations. I have gained practical tools to cope with anxiety, developed greater self-awareness, and built confidence in my ability to handle challenging situations. As a result, I feel more prepared to travel in the future and less restricted by fear, which has had a positive impact on both my personal life and overall wellbeing."
7th May 2026
Overcome your fear of flying , regain your freedom to travel and visit your dream destinations
Call Stuart - 07825 599340
[email protected]
https://hypnotherapy4freedom.co.uk/.../hypnotherapy-for...
https://hypnotherapy4freedom.co.uk/reviews


Emotional Eating / Binge Eating You know that feeling when you open the fridge even though you just ate dinner?You're no...
14/04/2026

Emotional Eating / Binge Eating
You know that feeling when you open the fridge even though you just ate dinner?
You're not hungry…
But you're looking for something anyway.
That's emotional eating.
Maybe you had a stressful day at work…
Maybe you got into an argument with your partner…
Maybe you're just overwhelmed and exhausted and need something to take the edge off…
So you eat.
Chips, biscuits , leftovers, whatever you can find.
But here's what I need you to know:
This isn't a willpower problem…
It's a brain chemistry problem.
Let me explain.
When you're stressed, anxious, or emotionally drained, your brain is scrambling to find serotonin and dopamine – the chemicals that make you feel calm and okay.
Food gives you a quick hit of those chemicals (especially carbs and sugar).
That's why you reach for it.
But if your brain isn't producing enough serotonin and dopamine on its own, you'll keep going back to the fridge, looking for that relief.
Stress → emotional eating → guilt → more stress
The cycle doesn't stop because you lack discipline…
It stops when your brain gets balanced
Hypnotherapy helps your brain balance the serotonin and dopamine
When those levels are balanced, your brain stops desperately seeking them from food addiction
That means:
- You're not opening the fridge every time you're stressed
- Late-night snacking becomes less frequent
- Cravings become manageable instead of overwhelming
- Bad days don't automatically trigger eating
- The guilt-and-stress cycle finally breaks
If you're tired of the guilt and the cycle, the answer isn't trying harder…
It's rebalancing the brains chemistry that drives those urges in the first place.
Call Stuart -07825 599340 to discuss your emotional eating /binge pattern and how my programme can address these food addiction issues
[email protected]
www.hypnotherapy4freedom.co.uk
What our clients say - https://hypnotherapy4freedom.co.uk/reviews

Stuart Downing is a trusted hypnotherapist helping clients overcome their issues across the UK and worldwide. Read his reviews here.

Address

12 New Street , Kenilworth
Kenilworth
CV82EZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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