31/05/2026
☀️🌿 Self Care Sunday 🌿☀️
As we prepare for Summer Term at TEAL CIC, today is a reminder that rest, reset and self-care are just as important as productivity. 💚
The warmer months bring exciting opportunities for:
🐴 Outdoor learning
🌱 Gardening & growing
🐔 Animal care
☀️ Nature walks
🤝 Teamwork & friendships
📚 Accredited learning
✨ New experiences & confidence building
But before the new term begins… take a moment to pause.
Go outside.
Feel the sunshine.
Listen to the birds.
Breathe deeply.
Drink some water.
Rest your mind.
Spend time with animals, nature or people who make you feel safe and calm.
At TEAL CIC we believe emotional wellbeing comes first — because when we feel regulated, supported and connected, we are far more ready to learn, grow and thrive. 🌿
Horses, animals and nature remind us that slowing down is not failing… it is necessary.
So this Sunday, be kind to yourself. 💚
✨ Reset for the week ahead.
✨ Recharge your batteries.
✨ Prepare your mind for new opportunities.
✨ Remember progress doesn’t have to be rushed.
We cannot wait to welcome everyone back for another term full of learning, laughter, muddy boots and special moments. 🐴☀️🌱