Mindful Harmony

Mindful Harmony Reiki, Facials, Reflexology and massages available Mon/Tues or wed/thur on request@ beauty boutique Keswick. Call or message 07858918849 or DM

05/09/2026

💆‍♀️ Sat at your desk all day? Your shoulders might be telling you something! 😅

Hours spent hunched over a laptop, staring at a screen or sitting in the same position can leave you with tight shoulders, a stiff neck and that annoying little ni**le that just won’t go away.

A good massage can help to:
✨ Ease everyday muscle tension
✨ Relax tight shoulders and neck muscles
✨ Improve circulation
✨ Reduce feelings of stiffness
✨ Give your mind a chance to switch off too

Whether it’s “I’ve been sat at a desk for 8 hours” or “my shoulder has been niggling me for weeks”, sometimes your body just needs a little TLC. ❤️

At Mindful Harmony, I’ll help you take some time out, relax and give those hardworking muscles some much-needed attention.

🌿 www.Mindful-Harmony.net. – find your calm.
📩 Get in touch to book your treatment.

31/08/2026

Reflexology benefits:

* Promotes deep relaxation – Reflexology can help reduce stress and encourage a sense of calm and wellbeing by stimulating specific pressure points on the feet, hands, or ears.

* Supports better circulation – The treatment may help improve blood flow throughout the body, aiding the delivery of oxygen and nutrients to tissues and organs.

* Encourages balance and wellbeing – Reflexology is designed to support the body’s natural healing processes and help restore a sense of physical and emotional balance.

* May relieve tension and discomfort – Many people find reflexology helps ease muscular tension, reduce feelings of fatigue, and promote overall comfort and relaxation.

The next time you are in Keswick walking the fells, make sure to book in to treat your feet.



23/08/2026

Hot Bamboo Massage uses warm bamboo tools to provide a deep, soothing massage that helps relieve muscle tension, improve circulation, reduce stress, and promote relaxation. The warmth helps ease tight muscles, leaving you feeling refreshed, rebalanced, and revitalised.

Make sure to treat yourself the next time you visit Keswick and visit www.mindful-harmony.net for my full range of services


02/08/2026

Reflexology for those tired feet after taking in the amazing views from the fells surrounding Keswick. WhatsApp 07858918849 or visit www.mindful-harmony.net

Whether you need to soothe tired muscles from all those beautiful walks surrounding Keswick or just need to quiet a busy...
02/08/2026

Whether you need to soothe tired muscles from all those beautiful walks surrounding Keswick
or just need to quiet a busy mind from the excitement of the summer holidays💕

✨Choose a treatment just for you ✨

For appointments, WhatsApp Nicola 07858918849 or visit www.mindful-harmony.net

Last day of the holidays and as I’m always encouraging clients to make that time for themselves and we talk about the be...
23/07/2026

Last day of the holidays and as I’m always encouraging clients to make that time for themselves and we talk about the benefits of grounding, I thought I would do just that so while the boys were enjoying some more water sports.
I booked a full body massage and facial and enjoyed some time swimming in the sea.

I have also learnt something very important about myself this holiday,
when I’m face to face with a friendly jellyfish! I can actually swim extremely fast! 🤣

A week off and our first night in Bulgaria, what a beautiful place it is🥰
17/07/2026

A week off and our first night in Bulgaria, what a beautiful place it is🥰

When your lovely client knows you won’t get lunch 🥰x
30/06/2026

When your lovely client knows you won’t get lunch 🥰x

25/06/2026

🌟 Experience Radiance with Our Radiant Facials! 🌟

Unlock your skin's natural glow with our luxurious radiant facials, featuring the finest products! Indulge in a rejuvenating treatment that revitalizes your complexion, leaving you feeling refreshed and radiant.

✨ What to Expect:

Deep Cleansing: Remove impurities and prep your skin for nourishment.

Exquisite Exfoliation: Reveal a brighter complexion with gentle exfoliation.

Hydration Boost: Infuse your skin with rich, natural ingredients for lasting hydration.

 Relaxing Indian face Massage: Enjoy a soothing facial massage to promote relaxation and circulation.

Personalized Care: Tailored treatments to meet your unique skin needs.

Address

3a St John Street
Keswick
CA125AP

Opening Hours

Monday 10am - 4pm

Telephone

+447858918849

Website

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