Jen Maxwell - Empowering Women to RISE

Jen Maxwell - Empowering Women to RISE For women ready to come home to themselves. Step into self-sovereignty, self-trust & inner power
RISE Method™ | Coaching & Mentoring | Fire Walking 🔥
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24/06/2026

Can you remember a time where you have had your power taken away from you, or have felt powerless?

Creating strong boundaries and learning to say ‘no’ are vital beginnings to regaining your personal power.

But how do we articulate these and express them when we’re not sure of what they are ourselves?

This is the powerful work we do in my 1:1 mentoring programmes.

Leading you back to confidence, certainty and your full expression.

Because when you know what you stand for, everything changes. Your relationships shift. Your work feels different. You stop shrinking and start taking up the space you were always meant to fill.

This is what working with me makes possible. Not just finding your voice. Having the courage to use it.

Ready to come home to yourself? Drop me a message or click the link in bio.

Happy Solstice Weekend beautiful souls☀️ The sun is at its fullest. The light is at its peak. And something in you knows...
20/06/2026

Happy Solstice Weekend beautiful souls☀️

The sun is at its fullest. The light is at its peak. And something in you knows it’s time.

This is the season of fire, of rising, of stepping into who you’ve always been beneath the fear and the noise.

Tonight we gather around the fire for Solfire – and there is still space for you.

Walking on fire isn’t about being fearless. It’s about discovering that you already have everything you need to cross what feels impossible.

And tomorrow? We go deeper. Our Introduction to Shamanism at Whinlatter Forest is your invitation to remember what your soul already knows.

If something in you is stirring this weekend – trust that. That’s not coincidence. That’s the Solstice energy calling you home.

Links in bio. DM me FIRE or SHAMANISM and I’ll send you the details.

This fabulous dress which feels sooooo wonderful to wear is from The Stripey Sheep

Thank you Sally for the lovely photo 🙏 xx

When did you learn to take up less space?Less voice in the room. Less joy on your face. Less you, generally - folded dow...
14/06/2026

When did you learn to take up less space?

Less voice in the room. Less joy on your face. Less you, generally - folded down small enough to be comfortable for everyone else.

Perimenopause has a way of cracking that wide open. The masks get heavier to hold. The cost of shrinking gets higher than the cost of being “too much.”

This - arms up, laughing with my whole face, not caring who’s watching - this is what taking your space back looks like.

RISE isn’t about becoming someone new. It’s about stepping back into the space you were always meant to fill.

Where are you ready to take up more space? Tell me below 👇

(Or DM me “RISE” and let’s talk about the programme.)

11/06/2026

People pleaser in recovery here.

And let me tell you what I’ve learned:

Every time you say NO to someone, you’re saying YES to yourself.

It’s not selfish. It’s not unkind.
It’s actually a gift to them, because now they know exactly where they stand with you.

No is a complete sentence.
No explanation needed.
No apology required.

Are you ready to start saying yes to yourself?

If you’re done with shrinking, over-explaining yourself and putting everyone else first, and you’re ready to step into your own sovereignty, I work with women 1:1 to do exactly that.

Drop the word SOVEREIGN in the comments or send me a DM and let’s talk about what that could look like for you. 👇

You deserve to take up space. 🔥

11/06/2026

I’m delighted to be leading this lunchtime webinar for .

12-1pm today

RISE: Self-Leadership in Practice

Drop a 👋 below and I’ll send you the link to book.

10/06/2026

I’d love you to join me on Thursday lunchtime 12-1pm for my RISE: Self-Leadership in Practice webinar for Cumbria Business Growth Hub

Are you leading through pressure, change, or transition - and ready for a practical reset?

I’m hosting a free one-hour experiential workshop for leaders, professionals, and business owners who want to lead with greater clarity, calm, and self-trust.

Whether you’re navigating a shifting role, increased responsibility, or a life-stage change affecting your energy and focus - this session is for you.

You’ll be guided through the four pillars of my RISE Method - a practical, embodied approach to self-leadership:

🌿 Reconnection - return to presence
🌿 Intuition - sharpen clarity and decisions
🌿 Sovereignty - release over-responsibility
🌿 Embody - lead from grounded confidence

Each pillar includes a guided practice you can use straight away.

You’ll leave with practical tools for managing pressure, stronger boundaries, and a felt sense of what grounded leadership actually feels like in your body - not just your head.

Designed by women, for women, and open to all genders. Especially relevant for those navigating menopause or other natural transitions that affect energy, focus, and resilience.

I’d love to see you there.

https://my.cumbriachamber.co.uk/calendar_detail.html?eid=29B955C7-DDF2-471D-A54D-AA12434971A4

10/06/2026

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We also have lots of lovely uplifting wellbeing content, well-being tips and free offers.

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