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Kinetic Recovery Kinesiology and sports massage therapy treatments

20/10/2026

Maybe this is the sign you’ve been waiting for…

If you’ve been putting off booking a sports massage, constantly dealing with tight muscles, aches and pains, or just haven’t taken a moment for yourself lately… this is your reminder.

You don’t have to wait until the pain becomes unbearable to give your body the care it deserves.

Whether you’re feeling the effects of training, spending long hours sitting down, or simply carrying tension in your shoulders and back, let’s work on getting you feeling your best again.

📍 Based in Keynsham
📆www.kinetic-recovery.com

19/10/2026

Let’s be honest… how many times have you said “I really need to book a massage” and then done absolutely nothing about it?

Whether it’s tight shoulders, aching muscles or feeling like you need to move like a normal human again… take this as your sign to stop putting it off!

Sports massage is a great way to support muscle recovery, help ease muscle tension and give your body some well-deserved attention.

Your body does a lot for you, so why not give a little something back?

📍 Based in Keynsham
📆www.kinetic-recovery.com

18/10/2026

Rock, paper, scissors… but make it kinesiology!

Some choices are easy, but understanding what your body needs can be a little more complicated.

Kinesiology uses gentle muscle testing to help explore what may be contributing to how you’re feeling and where your body may need support.

Curious to see what your body might be telling you?

📍 Keynsham, Bristol
📆www.kinetic-recovery.com

Kind words from a client ✨It’s always lovely to hear how clients are feeling after their sessions and to see the progres...
15/10/2026

Kind words from a client ✨

It’s always lovely to hear how clients are feeling after their sessions and to see the progress they’re making. This client has had their pain reduced and sleep improved after just one session!

Hearing that your pain has reduced and your sleep has improved is exactly why I love what I do. Every client is different, and my aim is to help you better understand your body and find ways to support your individual needs.

If you’re struggling with ongoing aches, pains or sleep issues, and feel like you haven’t found the answers you’re looking for, I’d love to help.

📍Based in Keynsham
📆www.kinetic-recovery.com

A little introduction to the face behind the treatments 🤍For those of you who are new here, I thought it was time to sha...
14/10/2026

A little introduction to the face behind the treatments 🤍

For those of you who are new here, I thought it was time to share a little bit about me!

I’m Chloe, a former national team gymnast with a Level 3 Extended Diploma in Sport & Exercise Science, and I’m passionate about helping people feel their best, both physically and mentally.

I’m a fully qualified Kinesiology practitioner and Sports Massage therapist, my goal is to help you understand your body, support your recovery and feel more like yourself again.

Outside of the treatment room, you’ll usually find me travelling or at a festival.

I’m so grateful to everyone who has supported my journey so far, and I can’t wait to welcome more of you into the clinic!

Want to know how I can help you? Send me a DM or book your appointment through the link in my bio!

📍 Based in Keynsham, Bristol
📆 www.kinetic-recovery.com

A little update to my treatment prices…From 1st November, my treatment prices will be changing.✨ Sports Massage: £30 → £...
13/10/2026

A little update to my treatment prices…

From 1st November, my treatment prices will be changing.

✨ Sports Massage: £30 → £40
✨ Kinesiology: £40 → £50

As my business continues to grow, these changes will help me continue providing the best possible experience and care for every client.

I’m so grateful to everyone who has booked with me, recommended me and supported my small business. Whether you’ve been coming to me from the beginning or have only recently discovered my page, thank you!

Want to book before the new prices come into effect? You can still book at my current prices before 1st November, subject to availability.

📍 Based in Keynsham
📆www.kinetic-recovery.com

12/10/2026

Two options… and I think you know which one I’m choosing 👀

You can keep putting off that massage, OR you can finally make some time for yourself!

If you’ve been dealing with tight muscles, everyday aches or feeling like you need some recovery time, consider this your sign to get booked in.Your body will thank you for making time for it.

📍 Based in Keynsham, Bristol
📆www.kinetic-recovery.com

24/09/2026

If your body has been feeling a little more stiff, tight or sore lately… this is your sign to book that massage.

You don’t have to be a professional athlete to benefit from sports massage. Whether you’re training regularly, running, spending long days at a desk or simply feeling like your body isn’t recovering the way it used to — massage can be a great way to support your recovery and keep you moving well.

✨ Constantly tight muscles
✨ Feeling heavy or stiff after training
✨ Soreness that keeps coming back
✨ Wanting to improve recovery & mobility

Your body works hard for you, give it some recovery time too.

📍Based in Keynsham
📆www.kinetic-recovery.com

23/09/2026

Have you ever wondered what your body is actually responding to? 👀

This is a little glimpse into how muscle testing can be used during a kinesiology session to explore how your body responds to different test items.

In this session, we were exploring a response to gluten — but kinesiology isn’t about simply looking at one test and diagnosing a food sensitivity. It’s about using muscle testing as part of a wider session to explore patterns and responses within the body.

Every session is individual, which is why I take the time to understand what you’re experiencing before choosing what to test.

Curious about kinesiology and what a session could look like for you?

📍Based in Keynsham
📆 www.kinetic-recovery.com

3 things I wish more people knew about kinesiology.You don’t need to know exactly what’s wrong before booking. You don’t...
22/09/2026

3 things I wish more people knew about kinesiology.

You don’t need to know exactly what’s wrong before booking. You don’t need to have everything figured out. And your session won’t look exactly like anyone else’s.

Kinesiology is about looking at you as a whole — what you’re experiencing, what you’d like support with and the different factors that may be contributing to how you’re feeling.

Every session is personalised, because every person is different.

If you’ve been thinking “I don’t really know what I need, but I just don’t feel quite right…” — that’s more than enough of a starting point.

If you’re curious about whether kinesiology could be right for you, send me a message and we can discuss what can benefit you.

📍Based in Keynsham
📆www.kinetic-recovery.com

Address

Wellsway
Keynsham
BS311HT

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm
Sunday 11am - 6pm

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