1 Formula Fitness

09/09/2026

🏊‍♀️ NEW BEGINNER SWIMMING CLASS! 🏊‍♂️

We’re excited to announce a brand-new beginner class starting:

📅 Tuesday
⏰ 10:00am
🧒 Suitable from 2½ years old and up

Swimming lessons are about so much more than learning different strokes. They help children become confident and comfortable in the water while developing an essential life-saving skill.

Starting lessons at a young age can improve water awareness, coordination, strength and independence—all while having fun! Regular lessons also give children the opportunity to build trust, learn how to listen and follow instructions, and progress at their own pace in a safe and supportive environment.

Giving your child the ability to swim is one of the most valuable skills you can give them for life. 💙

Spaces are limited, so please message 1 Formula Fitness to book your child’s place. 📩

01/09/2026

🏊‍♀️ OCTOBER HALF-TERM 1-TO-1 INTENSIVE COURSE 🏊‍♂️

Give your child’s swimming a boost with five consecutive days of private 1-to-1 lessons with our fabulous swimming teacher Faye!

📅 Monday 26th–Friday 30th October
💷 £150 for the full week
🏊 One private lesson each day

Perfect for building confidence, improving technique and making rapid progress.

Spaces are limited—message us to book! 💙

01/09/2026

‼️FULLY BOOKED‼️

🏊‍♀️ BEGINNER SWIMMING LESSON AVAILABILITY! 🏊‍♂️

We have 3 spaces available in our beginner swimming class! 💦

📅 Tuesdays
⏰ 12:20pm
👧🧒 Ages 2.5 years+
⭐ 3 spaces available

Perfect for children who are new to swimming lessons and ready to start building their confidence and independence in the water. 💙

📩 Message us to book or for more information.

⚠️ Spaces are limited and bookings are not confirmed until payment has been received.

01/09/2026

🚨 LAST-MINUTE SPACE AVAILABLE! 🚨

💦 Adult & Baby Swimming Lessons 💦

We’ve had 1 last-minute space become available in our 1-year-old class!

🗓 Starting TOMORROW – Wednesday 2nd September
⏰ 11:40am
👶 Age: 1 year
📅 Running weekly until 21st October

A lovely opportunity to enjoy some special one-to-one time with your little one while building their water confidence and swimming skills. 🏊‍♀️💙

⚠️ ONLY 1 SPACE AVAILABLE!

📩 Message us ASAP to book — first come, first served!

26/08/2026

🏊‍♀️ NEW SWIMMING LESSON AVAILABILITY 🏊‍♂️

We have 3 spaces available every Tuesday at 12:20pm, starting 1st September.

Suitable for beginners aged 2½ years and over 💦

Please message us to book or for more information 😊

26/08/2026

💦 ADULT & BABY SWIMMING LESSONS – LAST FEW SPACES! 👶🏼🏊‍♀️

If you’re looking to get your little one started with swimming lessons, make sure you get booked in quickly! Our Adult & Baby classes are filling up fast, with most sessions now FULLY BOOKED! 💙

WEDNESDAY
⏰ 10:00am — ❌ FULLY BOOKED
⏰ 10:30am — ⭐️ 1 SPACE LEFT
⏰ 11:05am — ❌ FULLY BOOKED
⏰ 11:40am — ❌ FULLY BOOKED
⏰ 12:15pm — ❌ FULLY BOOKED
⏰ 12:50pm — ❌ FULLY BOOKED
⏰ 1:25pm — ❌ FULLY BOOKED

THURSDAY
⏰ 9:00am — ❌ FULLY BOOKED
⏰ 9:35am — ❌ FULLY BOOKED
⏰ 10:10am — ❌ FULLY BOOKED
⏰ 10:50am — ❌ FULLY BOOKED

We only have 5 spaces remaining across all of our Adult & Baby classes, so please don’t leave it too late! 🫧

📩 Message us to secure your little one’s space.

⚠️ Please remember, bookings are not confirmed until payment has been received.

25/08/2026

🏊‍♀️ SWIMMING LESSON SPACES AVAILABLE! 🏊‍♂️

💦 Ripple One – Beginners
📅 Tuesdays at 12:20pm
⭐ 3 spaces available
👧🧒 Ages 2.5 years +

Perfect for little ones starting their swimming journey, building water confidence and learning those all-important swimming skills in a fun and supportive environment. 💙

📩 Message us to secure a space — first come, first served!

25/08/2026

Wednesday 10:00am FULLY BOOKED
Wednesday 11:05am x2 spaces left
Wednesday 11:40am x1 space left
Thursday 9:00am x1 space left
Thursday 10:40am x1 space left

🌊 ADULT & BABY SWIMMING CLASSES – AVAILABILITY! 🌊

Looking for a fun, confidence-building activity to enjoy with your little one? 🩵👶

We have limited spaces available from 2nd September – 22nd October:

💦 WEDNESDAY
• 10:00am – 1-2 years — 1 space
• 11:05am – 1-2 years — 3 spaces
• 11:40am – 1-2 years — 1 space

💦 THURSDAY
• 9:00am – 1-2 years — 1 space
• 10:40am – 6-12 months — 1 space

🏊‍♀️ Build confidence, develop water skills and make special memories together!

📩 Message us to book your space!

⚠️ Please note: All bookings are not confirmed unless payment is made. Spaces cannot be held without payment.

Spaces are limited, so don’t miss out! 💙

24/08/2026

🏊‍♀️ SWIMMING LESSON SPACES 🏊‍♂️

We currently have:

💦 Tuesday at 11:10am — 2 spaces
💦 Thursday at 1:15pm — 2 spaces

Suitable for beginners aged 2½ years and over.

Please message us to book or for more information 😊

21/08/2026

🌊 ADULT & BABY SWIMMING CLASSES – AVAILABILITY! 🌊

Looking for a fun, confidence-building activity to enjoy with your little one? 🩵👶

We have limited spaces available from 2nd September – 22nd October:

💦 WEDNESDAY
• 10:00am – 1-2 years — 1 space
• 11:05am – 1-2 years — 3 spaces
• 11:40am – 1-2 years — 1 space

💦 THURSDAY
• 9:00am – 1-2 years — 1 space
• 10:40am – 6-12 months — 1 space

🏊‍♀️ Build confidence, develop water skills and make special memories together!

📩 Message us to book your space!

⚠️ Please note: All bookings are not confirmed unless payment is made. Spaces cannot be held without payment.

Spaces are limited, so don’t miss out! 💙