Thriving

Thriving A person-centred approach, equipping individuals with tools to strengthen their mental wellbeing and emotional resilience.

Feel more empowered to manage grief & changes in life with renewed energy. As a Mental Wellbeing Practitioner and Trainer, I am dedicated to helping children and adults discover the tools they need to thrive, helping them navigate unpleasant emotions, transforming their perspective to foster empowerment and strength. I am a certified Emotional Logic Coach and Trainer, holding PVG, ICO, and insuran

ce credentials. My expertise is further supported by certifications in First Aid, Mental Health First Aid, ASIST Suicide Intervention, Trauma Informed Coaching, Polyvagal Theory Practitioner, Safeguarding Leadership, and Adverse Childhood Experiences. I am proud to serve on the Senior Faculty Team of the Emotional Logic Training College, where I contribute to the advancement of the Emotional Logic method.

16/03/2026
In honor of Children’s Mental Health Week, Thriving is doubling down on our commitment to youth well-being. Whether it's...
11/02/2026

In honor of Children’s Mental Health Week, Thriving is doubling down on our commitment to youth well-being. Whether it's through a kind word, a safe space, or professional resources, we’re here to help the next generation grow with confidence and resilience.

​How are you checking in with the young people in your life?

Attached are some grounding and breathing techniques to support anyone with anxiety.

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Kilsyth

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+447774109351

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