Nutrition in Norfolk

Nutrition in Norfolk I have a degree in Nutritional Medicine and specialise in supportive nutrition programmes for digest Every persons body works in a unique way!

At Nutrition in Norfolk diet programmes are
designed especially for each individuals
unique health needs. Regular support is provided to make your diet
work in the best way for you

03/09/2026

Sunflower seeds are a great source of good Omega 6 oils and a protien source - A balance of naturaaly sourced Omega 6 and Omega 3 is ideal for the health of cells, skin and nervous system health
For more nutritional information www.nutritioninnorfolk.co.uk

The importance of a good protein breakfast - 2 eggs are a great start - 30-35gms of protein to start your day - stops c...
02/09/2026

The importance of a good protein breakfast - 2 eggs are a great start - 30-35gms of protein to start your day - stops cravings, snacking through the day, good for feel good factor by support the nervous system
How can you make this work for you?
For more nutritional info www.nutritioninnorfolk.co.uk

24/08/2026

You maybe like me with a wonderful crop of tomatoes - these are a great food for lycopene which especially supports mens prostate health and their great beta carotene content, which provides vit A - so important for all mucous membranes and skin. Note my delicious yellow tomatoes -'sausage variety'! https://www.healthline.com/nutrition/foods/tomatoes

20/08/2026

With an abundance of cucumbers this is a great quick salad - olive oil, soy sauce and balsamic vinegar and some chopped mint
For more recipes go to www.nutritioninnorfolk.co.uk

17/08/2026

A good drizzle of olive oil and black pepper ground over - I have an abundance of delicious tomatoes - great source of lycopene which supports heart health & reduces cancer risk - also rich in vitamin C, potassium, folate, and vitamin K.
For more health info. go to www.nutritioninnorfolk.co.uk- see blogs ❤️

Address

King's Lynn
PE330

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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