Root & Ritual

31/08/2026

You are not what happens to you — you are what you choose to think about it.
Your mind works like a garden. Whatever you plant — worry, doubt, gratitude, hope — that's what grows.

Every single thought is a small vote for the person you're becoming.

Tonight, try this: write down 3 thoughts you want to carry into tomorrow.
Not affirmations you don't believe yet — just honest, hopeful ones.

🔖 Save this as your reminder. Tag someone who needs to hear it today.
What's one thought you're releasing today? Drop it below 👇

22/08/2026

21/08/2026

Had a lovely afternoon yesterday attending an incense workshop with Jo Gregor, Soul Centred

14/08/2026

This week has been interesting but I'm grateful for the simple things. What are you grateful for?

14/08/2026

We welcome you with a glass of wine, walk you through the art of fermentation and herbal tea making and send you off with a jar of homemade brine and your own custom made tea blend.
We get down to the finer details of how our Microbiome secretly controls us.

How it does more than just digest, it shapes our mood and immunity.
On this immersive afternoon you will learn how fermented foods and herbal allies support the system. make your own gut loving brine and then enjoy a herbalism session blending teas for digestion, calm and everyday wellness.
Bites and pairings designed to support a happy gut, good company, good views and a full afternoon in the vines.
The afternoon concludes with Hans and daughter Amanda, the founders of Ark wines who can give you a little show around and talk about the wines produced here. you then have the opportunity to purchase bottles of wine ( no obligation )
book your place

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08/08/2026

The wonderful “Wellness @ Wyken” Pop-Up is now open! There’s a fabulously eclectic choice of workshops, classes & experiences just waiting to be explored, enjoyed and indulged in. Personally, I am so excited for the hand-tied bouquet workshop I am attending tomorrow, and the incense blending workshop I will be hosting on the 20th 💖
Swims, sauna, yoga, meditation, flower pressing, foraging, chanting and so much more … take a look at the full programme here: https://www.wykenvineyards.co.uk/wellness

07/08/2026

We had such a fun time at today's workshop, making bath bombs and body scrubs .
Thanks to the ladies who attended, don't forget to let me know your feedback 😁
I went for a well deserved coffee and they allowed me to pick some fig leaves, always on the look out for useful produce 😊

Back to the marquee on Sunday for fun ferments 🫜