Coco Holistic

Coco Holistic Herbal and Lifestyle Apothecary

Founded in Devon, UK

28/05/2026

Are you looking for some grounding as we sit within these longer days and nights?

Solstice steam combines the practical element of foraging plants in the wild , later resorting and relaxing in the steamy log fired sauna

What you will receive:

•knowledge and healing from 2 therapists trained in herbalism and Ayurvedic medicine
•identifying seasonal herbs and how to use them from the wild
•preparation of tea from herbs foraged
•log fired sauna immersion
•healing syrups, scrubs and balms to revive your mind and body
•wild natural swimming pond
•closing fire pit and grounding snack

Price: £45
Date: Saturday 20th June
Time: 5-7pm
Location: Spring and Sauna, East Allington

19/05/2026

✨There is so much abundance in the wild right now! Come with me and make this✨

🌿WILD SALSA VERDE🌿

•1 large handful of mint
•1 large handful of lemon balm
•1 handful of dandelion leaves
•1 bunch of chives (thank you )

Add in:
•50ml olive oil (or more)
•50ml apple cider vinegar (or more)
•1tsp Celtic salt (high quality salt)

🥣 Blend it all together

Use on:
🌱Salads
🥔 Potatoes
🐟 Fish

❤️ I’m offering foraging days this summer local to south devon - please get in touch if you would like to join

09/05/2026

The aroma of bay leaves is calming, grounding and stabilising 🍃 thanks to the compound linnaol

I use these leaves over the sauna stones at my monthly ritual the herbal reset .somewhere.sauna.bantham and the smell instantly takes people to presence

Tie a bunch of these evergreen allies around your home to soothe, protect and purify ✨

This is everything you need to get into nature and feel totally renewed - mid body spirit 2 hours of sauna rituals inclu...
05/05/2026

This is everything you need to get into nature and feel totally renewed - mid body spirit

2 hours of sauna rituals including healing herbal medicines to match the season hand crafted by a local herbalist

Next day: Saturday 16th May 615-815pm

Book via my profile or through .somewhere.sauna.bantham
Photos

03/05/2026

We don’t need to buy electrolytes because nature really has everything we need

🍋 Lemon cleanses and detoxifies the liver
🍯 Raw honey provides critical glucose for the brain and body
💧 Water hydrates

Within 30 seconds I have my energy back

This is a favourite around 3pm when the afternoon slump kicks in or post the herbal reset, my monthly ritual .somewhere.sauna.bantham

28/04/2026

This is just a really simple oil infusion that you can go by to make any cooking or topical oil

This one is a mix of fresh herbs
🌿 20g of wild rosemary and thyme
🌿 300ml organic olive oil

This is a quick HOT OIL MACERATE
I left it to cook for 30 mins and let it cool for 30 mins

We love this over our roast potatoes!

I am sold out of my family foraging and making walk this weekend - but please stay tuned for future events with me and my family 🌿

14/04/2026

PART ONE of the moon series coming to

Our first release, NEW MOON 🌑 combines intentionally crafted herbs, essential oils and crystals to support you in the new moon phase

Essential oils of:
🌿Frankincense to spiritually connect you
🌿 Eucalyptus to open up your lungs and voice
🌿Cyprus for emotional renewal

🔮 ROSE QUARTZ crystal to protect you through times of change and support emotional healing

✨ MUGWORT to enhance dreams, intuition and welcome the darkness into fruitful renewal

Available this week you don’t want to miss out on these beautifully curated oils

31/03/2026

This is a really easy nutritious infusion to make yourself as the season emerges into spring.

We share many of these infusions during each heat round on my monthly offering the herbal rest .somewhere.sauna.bantham

If your in need of a seasonal reset, infused with herbs and heat, the next date is on Saturday 28th April 615-815pm

Bookings in my bio

26/03/2026

✨ The herbal reset is a once monthly ritual held .somewhere.sauna.bantham

🌿 as a certified community herbalist, I guide you through 4 intentional rounds of heat and herbs with optional cold plunges, weaving in seasonal herbs to support your body and tips how to use them day to day, you might even get a clear night with a beautiful moon!

❤️ You receive peace, grounding, aroma, clarity, warmth and guaranteed good fun

🗓️ The next on is Saturday 18th April
🕰️ 615-815pm
📍 .somewhere.sauna.bantham

ELEMENTAL FLOWholistic and  together share this class, alternating teaching weeklyThe practice is rooted in the nervous ...
12/03/2026

ELEMENTAL FLOW
holistic and together share this class, alternating teaching weekly

The practice is rooted in the nervous system, slowing you down to feel spacious in the body and mind while connecting to a different element weekly

🌿Nature inspired movement
🌿Elemental flows
🌿Nervous system grounding
🌿Calming breath work
🌿Grounding sequencing
🌿Energising moments

Starting next week Saturday 21st with

We really look forward to bringing this new class to the studio

Bookings via IG link or cocoholistic website 🤍

Address

Kingsbridge

Alerts

Be the first to know and let us send you an email when Coco Holistic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share