Your FitEvolution

Your FitEvolution I'll help you to start your journey with fitness and healthy nutrition 🫵

I provide free gym induction and health & wellness checks with body scan.

As a personal trainer I'm happy to nourish your potential and help you become the best version of you 💪

Last two evenings with me at Costello in 2025! ✨ Let’s finish this year strong 💪🗓️ Wednesday | 6 PM🔥 HIIT🧘‍♀️ Tone & Str...
16/12/2025

Last two evenings with me at Costello in 2025! ✨ Let’s finish this year strong 💪

🗓️ Wednesday | 6 PM
🔥 HIIT
🧘‍♀️ Tone & Stretch

🗓️ Thursday | 6 PM
❤️ Cardio Tone
🤸‍♀️ Mobility

Then 2 weeks off… and after that?
👶🤰🏼 What will 2026 bring? Who knows!

If you’ve been meaning to come, this is your sign.
Let’s move, sweat, laugh, and enjoy these sessions together 💛

16/12/2025

The festive season doesn’t mean pressing pause on YOU. I still show up, now 23 weeks pregnant 🤰🏼

Movement doesn’t have to be perfect.
It just has to be intentional.

Showing up for yourself — even for 20–30 minutes — is an act of self-care, not punishment 💛
Exercise gives you energy, clarity, and confidence… especially during busy, emotional seasons.

If you’ve been thinking about joining the gym but don’t know where to start — I’ve got you.
Step by step. No pressure. No judgement.

💬 Message me and let’s begin together 💪✨













27/11/2025

No classes tonight.
Back to normal next week 🙏 Apologies for any inconveniences

26/11/2025

I need to cancel tonight's classes. I suffer with severe headache and cold symptoms. Sorry for any inconveniences 🙏

📢 Timetable update from 17th November until January / further notice 💪✨ No cancellations — we’re going strong! 🔥Wednesda...
17/11/2025

📢 Timetable update from 17th November until January / further notice 💪✨ No cancellations — we’re going strong! 🔥

Wednesdays
High Intensity Interval Workout — a sweaty, powerful full-body blast! 💦💥
Right after, we slow it down with Stretch & Tone to relax and reset 😌🧘‍♀️

Thursdays
Full-body strength training mixed with cardio for better endurance and overall fitness 💪💨
Then we dive into mobility & flexibility to help you move better and feel amazing 🤸‍♀️✨

If you want to join, make sure to book your spot — spaces are very limited now! 😊 Booking through Live it Hull App or call Costello Stadium reception.

Any questions?
Ready to become a fitter, stronger, healthier version of YOU? 💪✨

Address

Kingston Upon Hull

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 9am - 6pm
Saturday 7:30am - 10pm

Website

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