The Avenues Bowen Therapy

The Avenues Bowen Therapy A gentle and holistic therapy to make positive changes to the body and mind . The natural way of becoming pain free. Suitable for all ages.

Can help with chronic pain, aches, pains, stress, anxiety , gut and skin issues .

😰 Stress Makes You SickStress doesn’t just affect your mind, it affects your whole body.Chronic stress can lead to:✨ Mus...
19/06/2026

😰 Stress Makes You Sick

Stress doesn’t just affect your mind, it affects your whole body.

Chronic stress can lead to:
✨ Muscle tension and pain
✨ Poor sleep and fatigue
✨ Headaches
✨ Digestive issues
✨ Lower immunity

🌿 Bowen Therapy helps calm the nervous system, encouraging your body to move from “fight or flight” into “rest and restore” mode.

Sometimes what your body needs most is a chance to reset.

💚 Take care of yourself, you can’t pour from an empty cup. DM Caz the_avenues_bowen_therapy to book your appointment 📆

HolisticHealth BowenTechnique MindBodyConnection

17/06/2026

3,000 touch receptors on the tip of a finger!

Now imagine training those fingertips to recognise subtle changes in muscle and connective tissue.

That's part of what Bowen students and practitioners spend years developing.

The Bowen move itself is gentle.

Knowing exactly where, when, and how to apply it is the skill.

What do you think surprises people most when they experience Bowen Therapy for the first time?

Everything’s connected 🙌🏻That’s why in Bowen we treat the WHOLE body. Not just the affected area. Just because you’ve go...
16/06/2026

Everything’s connected 🙌🏻

That’s why in Bowen we treat the WHOLE body. Not just the affected area.

Just because you’ve got pain somewhere, doesn’t mean, that’s the cause of it.

The hips and shoulders are connected via fascial lines . Releasing the hips/ pelvis/ thoracolumbar fascia, can help with shoulder issues ! Who knew ?!?!? 🤯

Well, turns out Tom Bowen did 👏🏼👏🏼👏🏼

Get in touch with Caz the_avenues_bowen_therapy to book an appointment 📆 to help you frozen shoulder , back pain, hip pain and more.

16/06/2026

The body rarely goes from healthy to overwhelmed overnight.

Before pain, illness, or injury, many people notice subtle changes:

• Feeling more tired than usual
• Taking longer to recover
• Increased muscle tension
• Poor sleep quality
• Less resilience to everyday stress

These aren't problems to ignore.

They're information.

Bowen Therapy is a gentle, hands-on approach that works with the body's connective tissues and systems, supporting relaxation, awareness, and overall well-being.

What early signal does your body tend to give you when you're running on empty?

Share yours below 👇

(It might help someone discover Bowen Therapy for the first time.)

15/06/2026

New Moon, New You! 🌑✨

A few appointments available for Tuesday and Wednesday morning. DM Caz the_avenues_bowen_therapy to book an appointment ...
14/06/2026

A few appointments available for Tuesday and Wednesday morning. DM Caz the_avenues_bowen_therapy to book an appointment 📆

✨ Did you know bowen therapy is not just for musclskeletal pain?✨ It can help with lots of chronic pain conditions as we...
13/06/2026

✨ Did you know bowen therapy is not just for musclskeletal pain?✨

It can help with lots of chronic pain conditions as well as

✨ nerve pain
✨ postural imbalance
✨ gut and skin issues
✨anxiety and stress
✨ sleep issues
✨ hormonal issues
✨post op recovery
✨ sports injuries
✨ baby colic and constipation
✨ headaches and migraines
✨ sinus and hayfever symptoms

Get in touch the_avenues_bowen_therapy 🙌🏼 to find out more or to book.

painfree chronicpainrelief anxietyrelief stressrelief posturecorrection

Did you swipe 🫣😂Congrats you’ve won a facial with 20% off ! Making it £25 DM Caz the_avenues_bowen_therapy to book now ✨
12/06/2026

Did you swipe 🫣😂

Congrats you’ve won a facial with 20% off ! Making it £25

DM Caz the_avenues_bowen_therapy to book now ✨

12/06/2026

When life drains your battery, gentle makes sense. 🔋

Address

191 Marlborough Avenue
Kingston Upon Hull
HU53LG

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 4:30pm
Friday 9am - 5pm

Telephone

+447816406460

Website

Alerts

Be the first to know and let us send you an email when The Avenues Bowen Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category