Sue Care Hypnotherapy and Holistic therapies.

09/09/2026

✨ What a difference one session can make! ✨

After just one session combining Reiki and Reflexology, my client who was struggling with a frozen shoulder experienced a significant reduction in pain and has regained around 75–80% of their mobility.

Now that’s an amazing result! 💪✨

I also know how debilitating a frozen shoulder can be because I experienced one myself. Using the same combination of therapies, I was able to get back to full mobility within two weeks, and thankfully the pain hasn’t returned over a year later.

Everyone is different, and results can vary, but I love seeing how these therapies can support people on their own healing journey. ❤️

If you’d like to know more about Reiki, Reflexology, or how these therapies may support you, drop me a message and let’s have a chat. 🌿

06/09/2026

My therapy for the weekend, dog sitting this absolutely adorable baby boy, I'm so in love 😍 we've had lots of play times and plenty of snuggles. 💕❤️

He's not quite ready for a dog walk but that didn't stop us going to my favourite place for some fresh air. Shame I have to give him back 😪

03/09/2026

✨ Did you know hypnotherapy can be just as effective over Zoom as it is face-to-face?

You don’t need to be sitting in the same room as me to experience the benefits of hypnotherapy.

When you’re comfortable in your own familiar space, you can often relax even more deeply. We can work together just as we would in person, with the same care, guidance and support — the only difference is that we’re connecting through your screen. 💻✨

I work with clients both locally and from much further afield, making hypnotherapy accessible wherever you are.

So if you’ve been thinking about hypnotherapy but wondered whether an online session would work for you… yes, it absolutely can. 🌿

If you’d like to know more about how hypnotherapy could help you, feel free to send me a message.

Sue Care | Hypnotherapy & Holistic Therapies
07729 386110 [email protected]

31/08/2026

✨ A little appreciation post 🙏🏻… ✨

I really do appreciate my clients taking the time to leave such lovely reviews. ❤️

It honestly lights me up when I see them come through on the Loft Beauty Co booking system. I’m not always very good at remembering to share them, but today I thought I would share a few because I’m genuinely proud of the work I do and, more importantly, the difference it can make to people’s lives. 🌿

It’s such a privilege to be trusted by my clients and to be part of their journeys, whether they come to me for healing, relaxation, hypnotherapy, Belief Coding or simply some time and space for themselves.

One of my clients added this part to the end of their review.....
“The Loft itself is a little gem of a building with individual therapy rooms. I have always found it very warm, welcoming and a relaxing atmosphere.” ✨

I couldn’t agree more. I feel very lucky to work from such a lovely, welcoming space every Wednesday.

Thank you to every single person who has taken the time to leave a review, send me a message or simply tell me how their experience has helped them. It means more than you probably realise. ❤️

🌿 Proud of the work I do. Grateful for the people I get to work with. 🌿

Sue x

27/08/2026

Tonight is not an ordinary Full Moon. 🌕 It’s a powerful reset you’ve been waiting years for. What once felt impossible to release is finally losing its hold.

25/08/2026

There really is no better place to be than in nature. 🌿🌳

For me, nature really is one of the best medicines.

There’s something about stepping outside, breathing in the fresh air and simply noticing what’s around you… the sounds of the birds, the rustling of the leaves, the feel of the breeze and the beauty that’s often right in front of us when we slow down enough to notice it.

Today I found this beautiful old oak tree and sat underneath it for a while. No agenda. No rushing. Just being.

I’ve got a really busy week this week, but I always try to allow myself a little time to get outside when I can. Even a short walk can make such a difference.

This is the prescription I write for myself when I need to reconnect — with nature, with my surroundings and, most importantly, with myself. 🌿🦋🐦

Sometimes we don’t need to do more.

Sometimes we just need to pause, breathe and be. 🤍

24/08/2026

I've been a little quiet on social media over the last week or so following a family bereavement, and so I've taken some time to put my energy elsewhere. ❤️

But today I was back doing something I absolutely love, welcoming two lovely ladies for Past Life Regression Therapy. ✨

I love this work because you never quite know where the journey is going to take you. Each person's experience is completely unique, and there is something so fascinating, emotional and sometimes unexpected about exploring what the subconscious chooses to reveal.

Past Life Regression can offer an opportunity to explore past experiences, uncover patterns or beliefs that may still be influencing us today, and gain new understanding around things we may have struggled to make sense of.

For many people, it's not just about discovering a past life — it's about the insights, lessons and healing that can come from the experience, and how those insights may help us move forward in our present life. 🌿

It's such a beautiful and intriguing therapy, and I feel very privileged to be able to guide people through these journeys of self-discovery. ✨

Sometimes, understanding where something comes from can be the first step towards letting it go and moving forward. ❤️

12/08/2026