Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Health in Harmony Realistic Yoga, Wellbeing and Menopause care. Yoga classes, 1:1 online, recorded courses. Sound Healing. Reiki teacher. Massage. Tai Yoga Massage Lesley is also trained in specialist Menopause Yoga.
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Lesley at Health in Harmony provides quality health care to everyone. Using her background as a Registered Nurse, she utilises her skills in yoga therapy, massage, Reiki, aromatherapy and stress management to help you find total health and well-being. We offer a range of classes, one to one sessions and workshops. Classes are also provided for chair based yoga. Lesley also runs residential retreats in beautiful North Yorkshire. In collaboration with other health professionals, she has a 12 week programme for women needing support with weight and or hormone balance. Do get in touch to discuss your needs. Helping you become the very best version of yourself.

07/09/2026
Back to school, Back to routine, time for you! Start your week with a calming yoga session, 11.30am to 12.30.
07/09/2026

Back to school, Back to routine, time for you! Start your week with a calming yoga session, 11.30am to 12.30.

I'm very excited to offer Reiki level 2 training on Sunday 27th September. This level takes you so much deeper, and is ...
04/09/2026

I'm very excited to offer Reiki level 2 training on Sunday 27th September. This level takes you so much deeper, and is necessary if you want to offer Reiki on a professional level. Get in touch for details.

As we age, we can lose muscle strength and mobility. IT DOESN'T HAVE TO BE THAT WAY!This course is designed for those w...
04/09/2026

As we age, we can lose muscle strength and mobility. IT DOESN'T HAVE TO BE THAT WAY!This course is designed for those who would like to maintain and improve their muscle tone, whilst learning other yoga techniques for mental and emotional wellbeing.

As we are, we can lose muscle strength and mobility. IT DOESN'T HAVE TO BE THAT WAY!This course is designed for those w...
02/09/2026

As we are, we can lose muscle strength and mobility. IT DOESN'T HAVE TO BE THAT WAY!This course is designed for those who would like to maintain and improve their muscle tone, whilst learning other yoga techniques for mental and emotional wellbeing.

I'm very excited to offer Reiki level 2 training on Sunday 27th September. This level takes you so much deeper, as is n...
01/09/2026

I'm very excited to offer Reiki level 2 training on Sunday 27th September. This level takes you so much deeper, as is necessary if you want to offer Reiki on a professional level. Get in touch for details.

Address

Balfour Community Centre, Balfour Street, Holderness Road
Kingston Upon Hull
HU92EU

Opening Hours

Monday 11:30am - 8pm
Tuesday 1pm - 8pm
Wednesday 10:30am - 8:30pm
Saturday 10am - 5pm

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