Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Health in Harmony Realistic Yoga, Wellbeing and Menopause care. Yoga classes, 1:1 online, recorded courses. Sound Healing. Reiki teacher. Massage. Tai Yoga Massage Lesley is also trained in specialist Menopause Yoga.
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Lesley at Health in Harmony provides quality health care to everyone. Using her background as a Registered Nurse, she utilises her skills in yoga therapy, massage, Reiki, aromatherapy and stress management to help you find total health and well-being. We offer a range of classes, one to one sessions and workshops. Classes are also provided for chair based yoga. Lesley also runs residential retrea

ts in beautiful North Yorkshire. In collaboration with other health professionals, she has a 12 week programme for women needing support with weight and or hormone balance. Do get in touch to discuss your needs. Helping you become the very best version of yourself.

Keep on feeling!
16/06/2026

Keep on feeling!

Calm your nervous system and reconnect with You. Health in Harmony Realistic Yoga, Wellbeing and Menopause care.
16/06/2026

Calm your nervous system and reconnect with You. Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Due to popular demand, I am opening a 2nd workshop. If you would like to register your interest, or need more informa...
08/06/2026

Due to popular demand, I am opening a 2nd workshop. If you would like to register your interest, or need more information, get in touch 8

08/06/2026

Thai Yoga massage. My favourite to give because it's so effective for aches and pains, but beautifully relaxing. Available on 60 (£45) or 90 (£52) minutes sessions. Message me to book your place.

Gentle/beginners yoga every Monday 11.30am to 12.30 Balfour Community centre HU9 2EU, £7.50. All welcome 🙏
07/06/2026

Gentle/beginners yoga every Monday 11.30am to 12.30 Balfour Community centre HU9 2EU, £7.50. All welcome 🙏

It's your lucky day! Due to late cancellation I have space Saturday morning for your Time Out- message me to book your a...
05/06/2026

It's your lucky day! Due to late cancellation I have space Saturday morning for your Time Out- message me to book your appointment 😊

A few spots remaining, only £15. Bookings essential.
04/06/2026

A few spots remaining, only £15. Bookings essential.

04/06/2026
Final few spots left. Bookings now being taken.
04/06/2026

Final few spots left. Bookings now being taken.

Address

Balfour Community Centre, Balfour Street, Holderness Road
Kingston Upon Hull
HU92EU

Opening Hours

Monday 11:30am - 8pm
Tuesday 1pm - 8pm
Wednesday 10:30am - 8:30pm
Saturday 10am - 5pm

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