East Yorkshire Back Clinic

11/09/2026

Here’s something patients often get wrong about pain: you don’t always need to know exactly what’s causing it before you can start doing something about it.”
“Pain is complicated. Sometimes the exact source isn’t immediately obvious — and that doesn’t mean nothing can be done.”

03/09/2026

Sometimes, the hardest part of having pain isn’t the pain itself. It’s not knowing what’s causing it.

Patients often worry that there’s something serious being missed, or that their symptoms mean a condition is getting progressively worse.

31/08/2026

Here is a new audio podcast where we discuss why most sciatica advice is wrong. https://open.spotify.com/episode/4CnEL0kBryDGanCHaOXqYm?si=6d47bbb3b155406f

East Yorkshire Back Clinic Podcast · Episode

23/08/2026

People often hesitate to recommend a doctor the way they would recommend a restaurant, worried it feels too personal. But pain is personal too, and knowing someone found real relief tends to matter more to a hesitant friend than any online search. If the care you received from us has made a difference for you, sharing that with someone who is still on the fence might be exactly what moves them forward.

23/08/2026

A first visit at our practice is not just someone testing your reflexes and calling it done. Most exams include a look at how you walk, how your spine moves as a whole, and how one area might be quietly affecting another, since problems rarely stay isolated to where the pain shows up. If you have been curious what an assessment actually involves, ask us to walk you through it at your next visit.

15/08/2026

The care we provide works in layers. The first visits are often about calming things down and creating room for change, and the visits after that are what actually retrain the pattern so it holds. Stopping right after the pain eases usually means missing that second layer entirely. Staying with the plan a little longer is often what makes the difference last.

14/08/2026

A common assumption is that the care we provide is only for back and neck pain, when in practice many patients come in for headaches, sleep issues, or a general sense of feeling stiff and off. The first visit is where we sort out what is actually going on before anything else happens. If something has been nagging at you that does not fit neatly into "back pain," it is still worth bringing in.

31/07/2026

Pain isn't something you can diagnose by looking at a screen or handing out the same exercises to everyone. Every person is different, and every problem has a cause that needs to be found

14/07/2026

When you saw someone about your neck, back, or shoulder pain, did they actually examine you?