19/05/2026
Ah s**t 😅🙈... This time every year, I get this idea that I'm a runner (no idea why because I don't like running, am way below average and never do it unless it's in a Crossfit workout)
BUT
This year I am clearly eeextra delusional 🤣
Since becoming a mum, I am craving more energy and head space, and running would be the simplest way for me to get this...so
This year I signed up to run the Yorkshire Three Peaks...
Although I swore last summer to never put a foot on those trails again ⛰️
I know I can lift heavy weights and hike mountains, but running 24miles is so beyond my comfort zone 😬 (only ever done a 5k before)
I’ve been consistent with my running for the last 6 weeks and the difference already feels huge. My energy is better, the runs are feeling easier, and seeing my fitness improve is so motivating
I did my first 10k + last week and have shaved off 8 minutes of my 5k so far
I am buzzing with this 😍 🙌
This is also what happens when someone joins our StrongHer sessions!!
Most women start feeling nervous and out of their depth, but are soon doing barbell lifts, pull ups, squatting confidently and surprising themselves with what their bodies are capable of
Not because they suddenly became fearless or super motivated
They just decided to start 😁
If you are someone who wants to feel stronger but feel too nervous to take the plunge, please see this as your sign to get started today!!
Your body will thank you 🫶
