Jaynes Holistic Therapies

Jaynes Holistic Therapies Mind, Body & Soul.
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Sound, vibrations, frequencies, universal energy, Life Coaching, Hypnotherapy... Anxiety, ADHD, Stress, spirituality, rebalance, relax, re-energise... Holistic Therapies treating you as a whole person.

Why don’t we rest 🤣🙃😬, I’ve been thinking about this. I’ve been sat thinking about this should I say… watching people be...
23/06/2026

Why don’t we rest 🤣🙃😬, I’ve been thinking about this. I’ve been sat thinking about this should I say… watching people be so busy in life thinking how we are such a busy nation.

Busy rushing to the next destination or the next to do on the list. We aren’t meant to have never ending to do lists you know, we aren’t meant to be constantly busy.

Butterflies rest when it rains because it damages their wings, it's okay to rest during the storms of your life. You’ll fly again when it’s over.

This is your weekly reminder to slow down, enjoy life, enjoy the process. Jayne 💜

The second half of the year is here.If you've been feeling overwhelmed, stretched yourself way too thinly, or simply in ...
22/06/2026

The second half of the year is here.

If you've been feeling overwhelmed, stretched yourself way too thinly, or simply in need of some time for yourself, this is your invitation to stop and take some time back for you.

Join me for a deeply relaxing Sound Bath experience where you can rest, reset, and reconnect with yourself.

✨ Early bird pricing is available until 30th June

✨ Limited spaces ✨

✨️July bookings are now open

Guess what?!! Your nervous system deserves the same care you give to everyone else.

DM or WhatsApp me on 07929 208 859 me to reserve your space.

Before the world gets busy, I take a moment to simply be.A warm drink in hand, fresh air on my skin, and a quiet reminde...
19/06/2026

Before the world gets busy, I take a moment to simply be.

A warm drink in hand, fresh air on my skin, and a quiet reminder that not everything needs to be rushed.

The earth beneath my feet, the sounds of nature around me, and a few deep breaths are often enough to bring me back to the present moment.

Grounding isn't complicated. It's about reconnecting with yourself, your surroundings, and the here and now.

✨ What can you see?
✨ What can you hear?
✨ What can you feel?
✨ What can you let go of today?

This morning, I'm choosing presence over pressure and peace over perfection.

How are you grounding yourself today?

No I don’t just offer sound baths, sound healing comes in different forms and bowl massage is one of my most popular.Thi...
17/06/2026

No I don’t just offer sound baths, sound healing comes in different forms and bowl massage is one of my most popular.

This vibration essentially "massages" inside your body. The vibrations work upon your nervous system and help restore your balance and bring you back into presence with yourself.

Its not Woo-Woo - Sound healing works on a
physiological level The vibrations from crystal bowls slow your brainwave activity, guiding you from beta (active thinking) into alpha and theta (meditative states).

Your Nervous System Responds - Sound frequencies shift you out of “fightorflight" and into "restand restore. "This is measurable. Your heart rate slows. Your breath deepens. Stress hormones decrease.

Vibrational Resonance - Everything in your body has a frequency, your cells, organs, bones.
When those frequencies become disrupted (through stress, illness, emotion), sound helps re tune them back into harmony.

To find out about more benefits (or to book please message me via WhatsApp or on social media. Sound healing isn’t magic it’s resonance.

15/06/2026

I know what I believe in, what feels right in my soul, and what no longer aligns with my values.

Standing by that, isn't attitude, it's self-awareness, self-respect, and authenticity. ✨💜

I’m Jayne 💜 and I’m always smiling, but more so when I’m in the zone with my therapies.I provide an array of holistic th...
09/06/2026

I’m Jayne 💜 and I’m always smiling, but more so when I’m in the zone with my therapies.

I provide an array of holistic therapies, and something I love is providing them at larger events.

Group sessions or individual therapies brought to your event/workplace/retreat can level up the experience. Sound therapy is a fantastic way to support wellbeing and grounding. If sound therapy can complement your upcoming event or you’d like to know how to host one please message me. ✨

I was so humbled to be invited again to by to their 2026 Wellbeing Weekend.I provided Himalayan singing bowl massages ...
07/06/2026

I was so humbled to be invited again to by to their 2026 Wellbeing Weekend.

I provided Himalayan singing bowl massages throughout the weekend, a guided meditation session, and a group Sound Bath.

It was so beautiful to meet the woman and to give them some relaxation, some much needed 'you' time.

Working along side:

b.b.a.n.d.f.l.o



you are a shining beacon to all those women... providing them with support, safe space, understanding, not just listening but hearing them and so much more, it's a wonderful community you've created that's growing more and more each day. 💐👏👏👏✨️💜

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🌙 Deep Rest Evening 🌙Join me for an evening designed to ease stress, quiet a busy mind, and bring you back to a place of...
02/06/2026

🌙 Deep Rest Evening 🌙

Join me for an evening designed to ease stress, quiet a busy mind, and bring you back to a place of calm and balance. Are you sat thinking… I just fancy an evening of calm, an energy shift.. a moment for me. Well… in comes my deep rest evening
where you can immerse in a moment for you. Take a short drive to the most beautiful location and embrace:

• Welcome
• Cacao
• Guided Meditation with a Difference
• Sound Bath

🗓 29 June
⏰ 6:30pm – 8:30pm
📍 Yellowtop Country Park, Foggathorpe, Selby, YO8 6PZ

Take time to restore, rebalance and renew your mind, body and soul.

For further details, WhatsApp 07929 208859

Address

Based In Broomsticks, Chanterlands Avenue
Kingston Upon Hull
HU53TT

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+447929208859

Website

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