Soma Sound & Wellness

Soma Sound & Wellness Jess is a sound healing practitioner & space holder. She uses a collection of healing instruments to create tranquil soundscapes of vibration & frequency.

These powerful vibrations help clear energy blockages, reset the nervous system & promote balance.

06/06/2026

Nourishing my family (and fuelling all our adventures) with a product we’ve trusted for nearly 3 years now 😍

This has been such a staple for us… a powerful blend of grass-fed organ meats, colostrum, and collagen, all in one easy scoop. It’s packed with the kind of nutrients that are genuinely hard to get from diet alone.

What I love most? It’s naturally sweetened with dates, honey, and maple syrup, so there are no hidden nasties and it actually tastes good. Even if you’ve got a fussy eater, it’s so easy to mix into smoothies or recipes without any complaints 🙌

Within just a couple of weeks, I noticed more energy, healthier skin, stronger hair and nails, and better digestion.

My morning smoothie with Organised has been a daily ritual through pre-conception, pregnancy, and postpartum, and it’s a non-negotiable for me and my family.

If you’re curious to try it for yourself, you can use my code SOMA for 10% off 💙🐮 Plus, there’s a 100-day risk-free guarantee.

gifted

Elder trees have been trusted allies of humans for centuries, offering a wide range of natural health benefits throughou...
05/06/2026

Elder trees have been trusted allies of humans for centuries, offering a wide range of natural health benefits throughout the seasons.

In Spring, the trees burst into bloom with delicate elderflowers.

These fragrant blossoms are perfect for making tinctures, herbal teas, refreshing cordials, and more. Rich in antioxidants, flavonoids, and vitamin C, elderflowers are especially supportive at this time of year - helping to gently detoxify the body, ease seasonal allergies, and support the immune system.

As the year turns to Autumn, these blossoms transform into dark red elderberries. These powerful berries are ideal for syrups, tinctures, and herbal teas, and are a staple for supporting the body through the colder months.

Packed with vitamins A, B, and C, along with immune-boosting compounds, elderberries are well known for helping to ward off colds, flu, and other seasonal ailments.

I’ve been foraging elderberries for years now, but I recently foraged elderflowers (for the first time) from the neighbouring trees in my village and turned them into a delicious, refreshing cordial 🌿

Recipe:
• 12 elderflower heads
• 1.5 litres of water
• Zest and juice of 2 lemons
• Zest and juice of 1 orange
• 1 whole lemon, sliced
• 1 cup of raw local honey

Method:
Slide through the post to see the full method.
Let me know what you think 😍🌼🍋🍊

I’m back from London after the most incredible few days training with at the This academy has taught me so much and I’...
21/05/2026

I’m back from London after the most incredible few days training with at the

This academy has taught me so much and I’ve met the most wonderful women!

I got to deepen my knowledge on Lymphatic Drainage, and learn how to lift and sculpt the face naturally with MLD, hands on sculpting techniques, advanced Gua Sha, and Buccal (oral) massage.

These treatments not only make the skin appear more youthful and healthy, but it also releases tension in the fascia and muscles. This in itself makes your face, head, and neck feel lighter and gives you a natural glow - releasing any stagnation and stress.

I cannot wait to develop these techniques further (adding my own sound healing touch) and bring this bespoke therapy to my community 😍

Huge appreciation for who supports me in EVERYTHING I do. I’m exclusively breastfeeding, so he and our boys had to come along for the ride. This meant staying close by the studio and bringing Rudy to me as and when needed for cuddles and feeds.

I was able to relax and settle into the training knowing that my babies were close by and well looked after by their daddy. I honestly couldn’t do half the stuff I do without this man by my side cheering me on!!

We finished our trip with a full day roaming about Central London. We explored the Natural History Museum, saw Big Ben, ate yummy pasta, tried ALL the ice cream, and caught up with good friends. Feeling very lucky ♥️

Keep an eye out for more about these skincare treatments soon… love Jess x

15/05/2026

Did you know you burn an extra 400–500 calories a day when exclusively breastfeeding? 🤯

I’m all about eating well, but I’ll be honest… there have definitely been times I’ve reached for quick, j***y snacks just to take the edge off the hunger and get that instant energy boost.

The problem is, they’re not really giving me (or my baby) anything nutritious.

I recently discovered and I’m officially hooked 😍 Everything is certified organic, made with 100% natural ingredients, and there are no hidden nasties. They’re delivered straight to your door, last up to 6 months in the freezer (or about a week in the fridge), and are so easy to grab on the go.

The biggest win? I actually feel like I’m balancing my energy and blood sugar, and fuelling my body with food it recognises - rather than quick sugar fixes that leave me crashing shortly after.

The only downside… they don’t last long in this house because everyone wants them 🤣

If you fancy supporting a small business doing amazing things AND want some of the most beautiful (and delicious) healthy snacks, check out the link in my bio 💛

✨ JUNE & JULY ✨Hello loves, I’ve just added my Sound Bath dates for June and July months. There’s only 4 sessions with a...
14/05/2026

✨ JUNE & JULY ✨

Hello loves, I’ve just added my Sound Bath dates for June and July months. There’s only 4 sessions with a limited number of spaces available, so if you’d like to join please follow the link in my bio to reserve your space!

The amount of people who say to me they always go to book and my events are sold out, this is your chance 😍🙏🏼💫

I’m deeply grateful for all the love and support for my work and truly LOVE journeying with the alchemies and helping you all feel more calm and grounded - life is hard and sound healing is my sanctuary.

Any questions, please feel free to drop me a message.

See you there x

🌞 SUNSET YOGA & SOUND 🌞Some of you might remember these events from last year that were super popular and incredibly who...
04/05/2026

🌞 SUNSET YOGA & SOUND 🌞

Some of you might remember these events from last year that were super popular and incredibly wholesome.

Although we aren’t bringing these back monthly this year due to other commitments, we are so excited to announce a spontaneous event - taking place this FRIDAY 8TH MAY on the beautiful Beverley Westwood!

This event will be slightly shorter and will include 15 minutes for arrival and grounding, 45 minute yoga practise, and 45 minute alchemy crystal bowl sound bath.

This is the most perfect way to end a busy week. Come home to yourself with a grounding yoga flow, connecting to the earth beneath you. Close with the calming sounds of healing instruments, guiding you into a deep meditative state.

This is your time to unwind, release stress, and fully arrive in the present moment - stepping into the weekend feeling renewed ✨

As the sun begins to set you’re welcome to soak in the beauty around you, connect with others, and enjoy a warm drink. These sessions are usually joined by our friendly fury friends too 🐮🌿🌅 Westwood cows love a bit of yoga and sound healing haha.

Spaces are limited and booking is essential. Comment SUNSET and we’ll send you more info over. You can also find the booking link in my bio.

Hope to see you there.
Love Jess & Kimmy xx

Celebrated Earth Day in the Peaks with my boys 🌍🩵🌱
23/04/2026

Celebrated Earth Day in the Peaks with my boys 🌍🩵🌱

08/11/2025

When I tell people what’s in this product (organ meats) their initial reaction is ‘that sounds disgusting’ but have nailed the flavour with organic dates, raw honey, maple syrup, and salt - even my 4 year old loves it!

Unlike other prenatal supplements on the market, it’s packed with nutrients that help support pregnant and postpartum mama’s through every stage of motherhood. Some benefits that I am living proof of..

- Boosts energy and supports recovery
- Restores iron levels and promotes healthy red blood cells
- Helps balance hormones and ease postpartum fatigue
- Enhances milk quality with nutrient-rich goodness
- Supports mood, adrenal health, and a strong immune system
- Encourages gentle detox and helps reduce inflammation
- Aids tissue repair for your pelvic floor, skin, and uterus
- Improves skin elasticity, joint comfort, and gut health

This is a powerhouse product for everyone, not just pregnant or breastfeeding mothers. If you try it, I’d love to know what ya think 😍 it’s my non-negotiable every day ritual for my family.

Comment ENERGY and I’ll send you my discount code 🤠

I adore this time of year 🤎🍂🐻🍄‍🟫🐿️The colours Sun crisp mornings Warming stews Seasonal crafts Pumpkin picking Hot choco...
19/10/2025

I adore this time of year 🤎🍂🐻🍄‍🟫🐿️

The colours
Sun crisp mornings
Warming stews
Seasonal crafts
Pumpkin picking
Hot chocolates
Log fires
Cosy evenings
Walks in nature
Sugary treats

But most of all, it’s the slowing down I love!!

This year this season feels extra special, as it’s when we welcomed our second son and nothing demands you to slow down more than a newborn.. right.

October also marks 2 years since I began my first sound healer training and what a 2 years it’s been. I’m excited and looking forward to getting back to this work early next year and seeing what another year brings as a new mama of two 💫

Who’s ready for our last Yoga & Sound sunrise by the sea?! 😍This will be our final beach event of the year and it will a...
11/09/2025

Who’s ready for our last Yoga & Sound sunrise by the sea?! 😍

This will be our final beach event of the year and it will also be my last day of work before I go off on maternity leave, which feels super special. I’d already slowed down but this week I have a couple of closing events.

If you’re booked onto this sold out beach experience, you will have received an important email from me this afternoon. Please ensure you have read this before attending the event. We now have a waitlist, so if you can no longer make this weekends event please let or myself know as soon as you can, so we can offer your space to someone else and hopefully offer you a refund 💫

The weather is looking great for Sunday morning - sunny, dry, and not too cold, however as always prepare for all possibilities and pack sensible. Warm layers and blankets are a must for the sound bath.

Please arrive for 6.15am, ready to start and watch the sun rise together at 6.30am 🌅

Address

4 Lime Tree Avenue
Kingston Upon Hull
HU74XE

Website

Alerts

Be the first to know and let us send you an email when Soma Sound & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Soma Sound & Wellness:

Shortcuts

Share

Category