A New Beginning Therapy & Coaching

A New Beginning Therapy & Coaching 🩷 Mandi - Relationship Therapist, Life Coach & Midlife/Menopause Specialist (32yrs Experience) - Live Your Best, Happier Life 🩷🌸🪷

🩷 Dilemmas from the therapy room... I've reached a time in my life where I just want to do something different job-wise....
14/06/2026

🩷 Dilemmas from the therapy room... I've reached a time in my life where I just want to do something different job-wise. I've been thinking about leaving my job and re-training to work with mental health patients. My husband & daughter say to go for it, but a few of my friends & my 2 of my sisters are saying that I should play it safe, stay where I am & have even joked I must be going through a mid-life crisis. They've put me off. Is 55 too late to change my career now? - Charlotte

🩷 It's absolutely not too late in life to re-train. It's surprisingly common for women who have spent years staying in the same job, bringing up a family & keeping all the plates spinning, to start thinking about themselves more & looking towards the future. As retirement age isn't until 67, you have at least another 12 yrs to work. So ask yourself what do YOU really want? If its the career in mental health, and it sounds like it is, then get researching courses. Try not to listen to your sisters or your friends, they're not your cheerleaders and may even secretly wish they could do something different too, some people project their own disappointments or regrets onto others. So don't have any regrets too, it's time for you to feel fulfilled in your career. And it's not a mid-life crisis, its Mid-Life Reset - Mandi x🌟✨️
www.hulltherapycoaching.co.uk

🩷 "Where Has My Libido Gone?" Many women tell me they feel confused when their desire for intimacy suddenly changes duri...
13/06/2026

🩷 "Where Has My Libido Gone?" Many women tell me they feel confused when their desire for intimacy suddenly changes during midlife and menopause.

🩷 The truth is, you're not imagining it. Hormonal changes, stress, exhaustion, body image concerns and relationship pressures can all affect libido.

🩷 Talking about s*xual problems can feel difficult at most times, but esp during menopause when there are other problems going on in your life too.

🩷 Here's 3 Ways to Help:

✔ Talk openly with your partner about how you're feeling.
✔ Prioritise self-care and rest.
✔ Focus on connection and affection, not just s*x.

🩷 Have you noticed changes in your desire during midlife? Let me know so I can give you some support here.. Mandi x ✨️🌟
www.hulltherapycoaching.co.uk

🩷 We often underestimate the power of small actions. We think we need huge motivation, massive goals, or dramatic change...
12/06/2026

🩷 We often underestimate the power of small actions. We think we need huge motivation, massive goals, or dramatic changes to improve our lives. But real change usually happens one small step at a time.

🩷 Today's 3 Small Steps:

• Drink an extra glass of water.
• Take a 10-minute walk.
• Write down one thing you're grateful for.

🩷 What's one small thing you could do today that your future self would thank you for? Let me know below 👇 - Mandi x ✨️🌟
www.hulltherapycoaching.co.uk
Tel - 07717 210 969

🩷 Yes, Yes, Yes, this is exactly what coaching does.. But as an added bonus I'm a Relationship & Midlife/Menopause Ther...
10/06/2026

🩷 Yes, Yes, Yes, this is exactly what coaching does.. But as an added bonus I'm a Relationship & Midlife/Menopause Therapist too, so can help you explore whats holding you back & break down your barriers to reaching your goals.

🌿 Feeling anxious & stressed?
🌿 Feeling fed up & demotivated?
🌿 Feeling lost, stuck, unsure of where your life is going?
🌿 Feeling not good enough, have imposter syndrome?
🌿 Feeling that something isn't right but not sure what? ...

🩷 Then this is what therapy/coaching is for. To get to the bottom of this, lay it all out on the table, explore, understand, become self aware, decide on changes, set goals, learn tools & strategies and start implementing them into your days... Hello happier, confident life.😊🎊

🩷 Drop a YES in the comments below if this is what you need right now... Mandi x ✨️🌟
www.hulltherapycoaching.co.uk
Tel - 07717 210 969

🩷 Getting clear on your goals is paramount to reaching them.🌿 "I want to lose weight"... (ok so how do you feel now? how...
09/06/2026

🩷 Getting clear on your goals is paramount to reaching them.

🌿 "I want to lose weight"... (ok so how do you feel now? how much weight do you want to lose? how will you feel when you've lost the weight? What will get in the way?).

🌿 "I want to feel happy" ... (ok so how are you feeling now, fed up, low, depressed? What does happiness look like for you? How will you know when you're happy? What changes will you need to make to give you the happiness you want? What will stop you getting there?).

🩷 These are just some of the questions I ask when helping you get clear on your goals. They're important questions as they make you think more, dig deeper, uncover barriers & set realistic goals & steps forward.

🩷 If you "Want to...." then even just 1 session with me will save you months of time, effort, stress & disappointment.

🩷 Reaching your goals is so much better with a coach & cheerleader by your side coaxing & encouraging you along.

🩷 Want to know more? Comment GOALS below 👇- Mandi x ✨️🌟
www.hulltherapycoaching.co.uk
Tel - 07717 210 969

🩷 So many people delay taking action because they're waiting for the perfect time, the perfect plan, or the perfect conf...
08/06/2026

🩷 So many people delay taking action because they're waiting for the perfect time, the perfect plan, or the perfect confidence level.

🩷 The truth? Perfection doesn't exist. Progress does.

🩷 Every small step forward counts, even when it feels tiny.

💭 Question: What is one small step you've taken recently that you're proud of? Let me know in the comments below 👇

🩷 Have an amazing day, don't worry about the rain, just dance in the puddles! - Mandi x😊✨️🌟
www.hulltherapycoaching.co.uk

🩷 Have you ever stopped and asked yourself: "What's keeping me in this relationship?".. Is it love?..Or is it fear? Fear...
07/06/2026

🩷 Have you ever stopped and asked yourself: "What's keeping me in this relationship?".. Is it love?..
Or is it fear?

Fear of being alone.
Fear of hurting someone.
Fear of starting again.
Fear of making the wrong decision.

🩷 Sometimes we stay because it feels safer than change, even when we're unhappy.

🩷 There is no right or wrong answer. Just curiosity and honesty.

🩷 The first step is understanding what is keeping you stuck. Let me know in the comments below if you're struggling in your relationship? 👇

𝓜𝓪𝓷𝓭𝓲 - 𝓡𝓮𝓵𝓪𝓽𝓲𝓸𝓷𝓼𝓱𝓲𝓹 𝓣𝓱𝓮𝓻𝓪𝓹𝓲𝓼𝓽, 𝓛𝓲𝓯𝓮 𝓒𝓸𝓪𝓬𝓱 & 𝓜𝓲𝓭𝓵𝓲𝓯𝓮-𝓜𝓮𝓷𝓸𝓹𝓪𝓾𝓼𝓮 𝓢𝓹𝓮𝓬𝓲𝓪𝓵𝓲𝓼𝓽 (𝓐𝓬𝓬𝓻𝓮𝓭) - (32𝔂𝓻𝓼 𝓔𝔁𝓹)
www.hulltherapycoaching.co.uk
🌟✨️🌿

🩷 Getting clear on what you're fed up with in your life is the first step to changing it.🩷 Work it out, work it through ...
06/06/2026

🩷 Getting clear on what you're fed up with in your life is the first step to changing it.

🩷 Work it out, work it through & walk towards successful results.

🩷 Let coaching ignite your confidence, motivation & overall happiness.

🩷 What's one thing that's on your mind lately that's causing stress & needs to change? ✨️🌟🌿


www.hulltherapycoaching.co.uk

🩷 The power of a good question...A good coach doesn't tell you what to think. A good coach asks questions that help you ...
04/06/2026

🩷 The power of a good question...
A good coach doesn't tell you what to think. A good coach asks questions that help you think differently.

🩷 Sometimes one question can change everything:

🌿 What would you do if fear wasn't in charge?
🌿 What do you really want?
🌿 What's stopping you?
What would success look like for you?
🌿 What advice would you give your best friend if they had an idea too?

🩷 The answers that emerge can be life-changing.

🩷 Because coaching isn't about fixing people. You are not broken.
It's about helping you uncover the strengths, wisdom, and possibilities that are already there.

🩷 Coaching doesn't give answers. It unlocks them.

🩷 Got an idea.. then let's talk.✨️🌟
www.hulltherapycoaching.co.uk

🩷 Many people come to coaching believing they need someone to tell them what to do. The truth is, most of the answers a...
03/06/2026

🩷 Many people come to coaching believing they need someone to tell them what to do. The truth is, most of the answers are already within you.

🩷 You often know what you want. You often know what needs to change. You often know what is holding you back. But fear, self-doubt, overwhelm, people-pleasing, past experiences, and lack of confidence can make those answers difficult to hear.

🩷 Coaching creates a safe space to explore your thoughts, challenge limiting beliefs, and uncover the wisdom that already exists inside you.

🩷 My role isn't to tell you how to live your life. My role is to help you discover the version of yourself that already knows.

🌿 The answers are there.
🌿 The confidence is there.
🌿 The potential is there.

🩷 Sometimes you simply need someone to help unlock it.

🩷 If you'd like a FREE 30 mins Discovery Call with me, just comment UNLOCK below 👇

🩷 𝓜𝓪𝓷𝓭𝓲 - 𝓡𝓮𝓵𝓪𝓽𝓲𝓸𝓷𝓼𝓱𝓲𝓹 𝓣𝓱𝓮𝓻𝓪𝓹𝓲𝓼𝓽, 𝓛𝓲𝓯𝓮 𝓒𝓸𝓪𝓬𝓱 & 𝓜𝓲𝓭𝓵𝓲𝓯𝓮-𝓜𝓮𝓷𝓸𝓹𝓪𝓾𝓼𝓮 𝓢𝓹𝓮𝓬𝓲𝓪𝓵𝓲𝓼𝓽 (𝓐𝓬𝓬𝓻𝓮𝓭) - (32𝔂𝓻𝓼 𝓔𝔁𝓹)
www.hulltherapycoaching.co.uk⁠

Address

Downfield Avenue
Kingston Upon Hull
HU67XF

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447717210969

Website

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