Alison Leighton Nutrition and Colonics

Alison Leighton Nutrition and Colonics I offer nutritional advise and colonic hydrotherapy

Always lovely to hear feedback like this 💛“I always feel so much better coming out from seeing Alison and having the tre...
05/06/2026

Always lovely to hear feedback like this 💛

“I always feel so much better coming out from seeing Alison and having the treatment! I have become a regular client x”

So many people are nervous before their first appointment, so hearing that clients feel comfortable enough to keep coming back really means a lot.

Thank you for the recommendation and ongoing support.

Not every health goal needs more discipline.Sometimes your body needs:more restslower morningsproper mealsless pressurem...
03/06/2026

Not every health goal needs more discipline.

Sometimes your body needs:

more rest
slower mornings
proper meals
less pressure
more consistency

Listening to your body is a vital part of wellbeing 💚

Energy dips can happen for lots of reasons, and sometimes the basics matter more than we realise.Which one affects you m...
01/06/2026

Energy dips can happen for lots of reasons, and sometimes the basics matter more than we realise.

Which one affects you most? 👇

✨ Reviews like this mean so much ✨Having a colonic can feel like a big step if you’ve never had one before, which is why...
29/05/2026

✨ Reviews like this mean so much ✨

Having a colonic can feel like a big step if you’ve never had one before, which is why creating a calm, comfortable and judgment-free space is always my priority.

If you’ve been curious about colonics but are feeling a little nervous, know that you’re not alone - I’m always happy to answer questions and help you feel informed and at ease.

We’re often very good at pushing through and ignoring the little things.Low energy. Bloating. Digestive changes.They don...
27/05/2026

We’re often very good at pushing through and ignoring the little things.

Low energy. Bloating. Digestive changes.

They don’t always mean something is wrong - but they can be useful clues about what your body needs.

Learning to notice patterns is often the first step.

Next month, we’ll be diving into body signals and how to better understand what your body may be trying to tell you.

Tell me below — what’s one signal you’ve noticed recently?

Wellness can become overwhelming when we believe there’s one “right” way to eat or look after ourselves.The reality? Hea...
26/05/2026

Wellness can become overwhelming when we believe there’s one “right” way to eat or look after ourselves.

The reality? Health isn’t one-size-fits-all.

Your digestion, energy, hormones, lifestyle, stress levels and even the season of life you’re in all influence what works for you.

The goal isn’t perfection. It’s learning what supports your body.

Tell me below - what’s one healthy habit that actually feels realistic for you right now? 👇

"Had my first ever colonic with Alison, and honestly, the experience was amazing. I opted to add the coffee cleanse for ...
22/05/2026

"Had my first ever colonic with Alison, and honestly, the experience was amazing. I opted to add the coffee cleanse for a full detox, and I’m so glad I did. Alison made me feel completely at ease from the moment I arrived. We chatted and laughed about general life, and the appointment flew by!

There’s something really special about hearing that someone’s first colonic experience felt comfortable, relaxed and even enjoyable 💛

Thank you so much for sharing this lovely review. Creating a calm, supportive space where people can feel at ease (and leave feeling lighter and refreshed) is always my aim.

Whether you come for digestive support, to take some time for yourself, or simply because you’re curious to try it for the first time, every appointment is completely tailored to you.

And yes… sometimes the best part is that the chat and laughter make the time fly by ☕✨

20/05/2026

“Why would I want a colonic?” 🤔

Honestly…why WOULDN’T you want to feel lighter, less sluggish and more comfortable in your own body? 😅

People often come for a colonic because they’re looking for:
✨ Better hydration
✨ Easier, more regular bowel movements
✨ Improved digestion
✨ Less toxin build-up
✨ More energy

Sometimes your gut just needs a little extra support 💚

18/05/2026

There’s so much information online about gut health these days… and honestly, it can feel overwhelming trying to work out what’s actually helpful.

My aim has always been to create a calm, supportive space where I can share simple, realistic advice around gut health, nutrition, colonics, hormones, and overall wellbeing — without the fear, fads, or confusion.

Small changes really can make a big difference when you start listening to your body and giving it the support it needs 🌿

Thank you so much for this, it really means a lot 💛I know coming for treatment can feel a little intimidating at first, ...
15/05/2026

Thank you so much for this, it really means a lot 💛

I know coming for treatment can feel a little intimidating at first, so I’m so pleased you felt at ease and noticed the difference afterwards.

Really looking forward to seeing you again.

Address

Kingston Upon Hull

Opening Hours

Tuesday 10am - 1:30pm
4pm - 7pm
Wednesday 10am - 1:30pm
Thursday 10am - 1:30am

Telephone

+447875229140

Website

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