Peninsula Healthy Living Partnership

03/09/2026

Fancy joining our Wee Group?

Our peer support programme entitled The Wee Group, returns this coming Wednesday at 12:45pm here in Kircubbin Community Centre. So, if you are living with a long term health condition and would like to connect and share with others in similar situations, enjoy trips out and fun activities or learn valuable skills that will help personal growth, then pop along on the 9th September.

If you would like any more information, call Allan on 07519379428 or email [email protected].

Wee are awesome 🫶

03/09/2026

Weeding, tidying, pruning and lovely bacon baps 🤤

The Rusty Spades were back this morning and another fabulous session was had by all, our outside space has never looked better, and it is unbelievable that we already prepping for the winter 🥶

The teas and coffees afterwards were fantastic as well

02/09/2026

Thank you for all your best wishes. It is very early days in the project and will take a bit of time to get up and running. If you know any families impacted by dementia please reach out and we will keep them up to date with our plans. Thanks Ciara. [email protected]

We have a new member of staff 🎉

Can everyone at Peninsula Healthy Living say a huge welcome to our newest member of staff, the amazing Ciara Crawford.

Ciara has come on board as our new project worker for our SEEDS dementia initiative.

The SEEDS project is a transformative initiative that empowers people living with dementia, their carers, and entire communities to lead fuller, more connected lives. So if you would like to get in touch with Ciara and find out more please drop her an email on [email protected]

Welcome to the team 🫶

01/09/2026

Reminder of the timetable change for September
Tuesday’s
Spin @5:15 pm
Peninsula Pump (Barbell class) @6:15pm
Both classes have limited availability.

01/09/2026

Can we say a huge thank you to Brien Frazer, Community Development Worker, from the South Eastern Health & Social Care Trust, who joined us this morning for a Coffee in Carrowdore.

Brien was brilliant in training us all up in Take 5 and how simple steps can really help us improve our physical and mental health.

We will be back in Carrowdore & Ballyfrenis Presbyterian Church on Tuesday 15th September at 10:30am when we will be joined by local councilor Pete Wray, discussing the impact of all local amenities and how they can be improved.

So why not join us for free coffee, free biscuits and free craic. ☕️

01/09/2026

After a flying visit to our great friends at The Warehouse Newtownards we have had our community fridge and freezer restocked, lots of yummy frozen meals, cereals, smoothies, kfc chicken, garlic bread, chocolate mousse and feminine hygiene items.

The mousse has a very short use by date but would be perfect for kid lunch boxes now they are back to school, so pop in this evening and lift a few. 🤤

Everything is free to anyone who needs them, just call in and see us.

01/09/2026

We have a new member of staff 🎉

Can everyone at Peninsula Healthy Living say a huge welcome to our newest member of staff, the amazing Ciara Crawford.

Ciara has come on board as our new project worker for our SEEDS dementia initiative.

The SEEDS project is a transformative initiative that empowers people living with dementia, their carers, and entire communities to lead fuller, more connected lives. So if you would like to get in touch with Ciara and find out more please drop her an email on [email protected]

Welcome to the team 🫶

28/08/2026

Its September and the kids are back to school 😁 So what better time to prioritize you and your own physical and mental health.

We are hitting the ground running with new classes, both physical and holistic, and a timetable that is stacked this month 💪

Our amazing Ems is bringing Peninsula Pump to us on a Tuesday night at 6:15pm, which is her own unique Barbell class. Her early morning spin also returns on a Friday at 6am 🚴‍♀️

The incredible Carol returns with Balance 4 All on Tuesday mornings at 10am and Chi-Me at 12pm on a Wednesday and Natalie is back in Greyabbey on a Thursday morning for pilates 🧘‍♀️. Our Walk this Weigh weekly weight loss walking group also returns this month on Thursday the 24th, to help increase some steps and decrease some waistlines.

The Wee Group, our fortnightly Peer Support Group, is also back on Wednesday 9th at 12:30pm.

So lots on offer, physically and mentally, to help us feel super this September.

Remember you can pay your memberships and book your classes via our booking system at www.peninsulahealthyliving.org

28/08/2026

Hi Everyone 👋 We are off on Monday, enjoy the Bank Holiday and see you all Tuesday

27/08/2026

Grass cut, weeds pulled and some fabulous juicy tomatoes picked, bagged and donated to the amazing people from the Making Connections Dementia Support group who were with us this morning 🫶 All followed up with a very tasty cup of tea, sausage rolls, biscuits and a load of craic outside. I think it made the kids, and adults, morning worthwhile after all the hard graft they put in.

Another fabulous morning here at PHLP with our newly names group, 'The Rusty Spades'. 🫶🥰🪏