The Medi Spa

17/06/2026

we help you stick to the girl math rules☺️

One of the biggest things that changes as we age is collagen production. From our mid-20s onwards, our natural collagen levels begin to decline, which is where treatments like microneedling and radiofrequency microneedling come in.

🧬 Microneedling
Creates controlled micro-injuries within the skin, stimulating your body’s natural wound-healing response. This encourages new collagen and elastin production, helping to improve texture, fine lines, acne scarring and overall skin quality.

⚡ Radiofrequency Microneedling
Combines traditional microneedling with radiofrequency energy delivered deeper into the skin. This creates additional thermal stimulation, encouraging more advanced collagen remodelling and skin tightening alongside improvements in texture and scarring.

So, is one better than the other?

Not necessarily.

It depends entirely on your skin, your concerns, your age and the results you’re hoping to achieve. While we often favour radiofrequency microneedling because of the additional collagen stimulation it provides, it isn’t the right choice for everyone.

That’s why you’ll never find us recommending treatments based on trends. We recommend them based on you.

At The Medi Spa, we’re all about helping you age in a way that feels right for you. Not changing how you look, not chasing perfection, just supporting healthy, strong skin so you can continue looking and feeling like yourself for years to come 🤍

Follow us for all things real skin advice, by experts 🫶

16/06/2026

16/06/2026

Cancellation at 10am tomorrow with Lauren
We are extremely busy this week!
Be quick 💅 🧘‍♀️

BOOK HERE ❤️

15/06/2026

Constantly drained over the condition of your skin? Read👇

In clinic, we see the same three things over and over again.

📅 Inconsistency:
People switch products too quickly, stop treatments halfway through a course, or expect results before the skin has had chance to respond.

The reality is that most skin concerns take TIME to improve. Collagen production takes time. Pigmentation removal takes time. Acne repair takes time.

Consistency isn’t exciting, but it works.

🗺️ No structure or timeline:
One facial here. A new serum there. A treatment because it was trending on Instagram.

Without a plan, it’s impossible to know what’s working, what’s not, and what your next step should be.

Good skin isn’t built through random decisions.

🎯 Treating the symptom instead of the cause:
This is probably the BIGGEST one.

Many people focus on what they can see rather than why it’s happening.

For example, acne isn’t always an acne problem. It may be inflammation, hormones, barrier damage, lifestyle factors or a combination of several things.

If you’re only treating the breakout itself, you’re often missing the root cause.

This is why we place so much importance on consultations and treatment plans.

We want to understand what’s actually happening with your skin and create a realistic route to improving it.

Follow The Medi Spa for expert skin advice, honest recommendations and no trend-chasing nonsense 🤍

10/06/2026

The best day, double tap for salon day ♥️

Nails, facial, massage, aesthetics, no matter the treatment, we love being your do not disturb time 🕰️

Don’t forget to book time for yourself, send this to someone who needs a reminder of that 🫶

08/06/2026

Here's what you need to do to STOP THAT ACNE!👇

Your acne starts weeks before you notice it on the surface of your skin, which is exactly why a treatment plan matters.

And not the kind of treatment plan that’s just a list of treatments.

A Medi Spa treatment plan starts with understanding what’s actually going on with your skin.

When someone comes to us with acne, redness, inflammation, sensitivity, pigmentation or recurring breakouts, we’re looking at the bigger picture.

🧬 What’s causing it?
🧬 What’s maintaining it?
🧬 What’s making it worse?
🧬 What’s the most effective way to treat it?

Because while two people might both have acne, the cause, severity and treatment approach can be completely different.

For one person, it might be barrier damage.
For another, it might be inflammation.
For someone else, it could be hormonal.

That’s why copying somebody else’s skincare routine or treatment journey rarely works.

A treatment plan gives structure.

It identifies the concern, sets realistic expectations, outlines the treatments we recommend, advises on what you should be doing at home and creates a timeline for results.

Most importantly, it gives you a reason behind every recommendation.

No guessing or chasing trends!! No throwing money at products and hoping for the best.

Follow The Medi Spa for expert skin advice, honest recommendations and no trend-chasing nonsense 🤍

03/06/2026

Where has the last 12 months gone?! 🤍 It’s hard to believe that we’ve now been in our new Kirkby Lonsdale home for over a year!!

When we reopened in April last year, we had no idea just how much the next 12 months would bring. New faces, familiar faces, exciting opportunities, lots of learning and lots of growth...

To everyone who has booked an appointment, recommended us to a friend, shared our posts, trusted our advice, or simply stopped by to say hello, thank you 🫶

Over the past year, we’ve continued to invest in new technology, new treatments and further training because we never want to stand still. We are constantly looking for ways to improve, learn and bring the very best to our clients.

What makes us most proud, though, isn't the equipment or the treatments. It's the people. The relationships we've built, the confidence we've helped restore and the community that continues to support us 🥹

We absolutely love our home at 10 Beck Head, and we can't wait to see what the next chapter brings.

Here's to many more years of helping you be the best version of you 🤍

The Medi Spa Girls x

01/06/2026

STOP doing these things if you have acne!!🫣

Hayley has been in the industry for years and when it comes to skin, she really knows what she’s talking about!!

Clients come to us after following TikTok advice, trying the newest viral product, layering every “must-have” ingredient, or chasing whatever trend is doing the rounds that week.

We get it... when your skin is flaring up, you’ll try anything.

But acne-prone skin needs calm, structure and the right plan. Not a routine built from ten different people online who have completely different skin to you.

The advice in this video is exactly why we always recommend speaking to someone who understands skin properly. Sometimes the things you think are helping are the things keeping your skin irritated, inflamed or stuck in the same cycle.

If you’re struggling with acne and feel like you’ve tried everything, it might be time to stop guessing and get advice from a real expert.

Follow The Medi Spa for expert skin advice, honest recommendations and no trend-chasing nonsense 🤍

28/05/2026

We get asked all the time: “What should I book?”. There’s never a one size fits all approach!

But if you’re thinking along the lines of the goals in this post, these are the types of treatments we’d usually consider based on those outcomes 🫧

Because most skin concerns follow patterns: texture, scarring, lines, unwanted hair, dehydration, they all sit at different levels of the skin and need different approaches!

That’s where a consultation comes in, your skin, your age, your lifestyle, your history with treatments, it all plays a role in what’s right for you 🧬

This is why we always recommend a bespoke skin plan that has clear goals, a realistic timeline, and the right combination of treatments and home care to get you where you want to be in terms of your skin 😍

If you’re not sure where to start, book a consultation: https://www.phorest.com/salon/jhmedispaltd 🤍