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Scott Robertson Bodywork, Hillcrest Avenue, Kirkcaldy (2026)

18/06/2026

I’m closed for a holiday!
☀️ 😎 ✅
📱 💻 ❌
I’ll be back in a fortnight…

10/06/2026

FUTURE WORKSHOPS

First of all, a big thank you and congratulations to Adele 🙌🏼 and Shona 🙌🏼 for being the first two therapists to successfully complete my remedial therapy workshop!

So when is the next one?

The honest answer is I don’t know!

I’m just putting this out there because I’ve been overwhelmed by messages from therapists wanting to get involved. I failed to recognise that this would have such an impact!

So I’m going to take some time to reflect on it, and consider on how I want to take it forward…

At the moment, time is my biggest hurdle. Trying to fit it around a busy diary is a challenge, and my travel plans aren’t helping ✈️

Many of you know that I tend to take a ‘manãna approach’ to life these days, but I always get there in the end. To put you in the picture, I’m the guy who’s still packing the case when I should have left for the airport half an hour ago! 😬

I also don’t want to fall into the trap of doing it too often, as I easily get bored when I regularly do the same thing over and over. It’s the reason I’d struggle to do table therapy, but it’s not because I’ve got a short attention span, it’s because, oh I just saw a butterfly 🦋

The main thing that I need to figure out is what do I want from this? Originally, it was about setting myself up with a retirement plan!

Recently though, I just wanted to prove that massage therapists who normally do routine based therapies make better remedial practitioners than the usual run of the mill stuff!

This isn’t about training therapists to be me, but it is about giving table massage therapists the tools to be better than a chiro or a physio for all the common problems associated with pain. All it took was changing how massage therapists think 🤔

What is the main reason that most therapists fail to get results?

They’re working with symptoms!

Chiros, physios, sports massage, acupuncturists and others. The list goes on for the type of therapy givers who all focus on the site of pain. Change the thinking then change the results!

Does this mean I don’t treat the symptoms?

No, I still do because I understand the importance of holistic working, and of course, it speeds up the recovery time. If I only work at the site of pain, then it’s likely to back in a few days or even hours!

Anyway, back to future workshops…

You know I take regular holidays because of the physicality of my job, and natural vitamin D helps massively with a rare autoimmune condition ☀️ but it’s definitely taking longer to recover than before!

My body copes better on some days than others, so I reckon this will be the deciding factor on creating more time for other projects.

I’m all about transparency, so this is all I can tell you right now, but I’m also impulsive so keep an eye on the page and I’ll get back to you once I’ve figured it all out!

Thanks for your patience 🙏

02/06/2026

AGGRESSIVE SPINAL MANIPULATION

I’m going to keep this post generic so that encompasses all aspects of crazy, over-aggressive manipulations that come with risk!

Would I let someone use them on me?

Of course not, but it isn’t about me and I’m a supporter of choice no matter how ridiculous something appears, because we all have the right to make choices and we also have the right to take risks!

The obvious questions are why would you, and what do you think it’s doing??

I get it in a way, because anyone who has ever lived with pain will tell you they’ll do anything to be pain free…

If someone said to me years ago when I was struggling with pain, stick a finger in your ear and sing Agadoo while hopping on one leg because it’ll help. I might have tried it! 😬

However, when it comes to aggressive techniques, I would be amiss if I didn’t point out the risks. These risks increase when the practitioner lacks proper education to detect underlying conditions…

Does your therapist understand contraindications?

Do you even know if you have contraindications to be considered?

Does the therapist need to google the word, contraindication?

Here are the risks of high velocity techniques even if nothing is contraindicated…

Stroke

Brain injury

Spinal cord compression

Spinal fractures

Worsening of herniated discs and pinched nerves

Locked-in syndrome

Over-manipulation syndrome

These are just a few examples, but even if you believe it’s safe, then what are the benefits?

People who do such things will tell you it decompresses the spine or they’re making an ‘adjustment’

What exactly is being adjusted?

If every person receives the same snap and pop technique, then it’s not exactly a ‘treatment’ that’s individualised for you or your particular problem!

You should know my opinion by now, on treatments that involve forced manipulation, no matter how conventional or ludicrous. This means I’m not just talking about have-a-go ‘experts’ who bu****it with confidence!

Nothing is being adjusted, and the spinal column will always go back to its default position until the actual problem is resolved!

It’s the biggest therapy hoax in history!

26/05/2026

NONSENSE TERMINOLOGY

My posts, in the main, are designed to promote awareness and unravel nonsensical claims!

Apparently my opinion on ‘twisted pelvis’ in previous posts has caused a stir, but all that’s in a twist here are the knickers of some therapists!

I’ve posted enough about pelvic issues so before I flog a dead horse, let’s try to make some sense of it!

A ‘twisted pelvis’ or ‘pelvic torsion’ as it’s sometimes known just makes no sense, and it’s not just the theory behind it that makes me think this way!

It’s also because I’ve met countless clients with this diagnosis, but I’ve yet to meet one who actually has it!

Why is that?

Is it because everyone who has ever had a ‘twisted pelvis’ was fixed by a ‘pelvis untwister’ before they got to me? 😉

Unlikely! Let’s just take a moment to think about these two words separately and then together 🤔
TWISTED and PELVIS

What would the owner of a twisted pelvis look like?

What’s their posture like?

How would they walk?

What activities would it prevent them from doing?

Every person that I’ve ever helped with an unresolved ‘twisted pelvis’ had no obvious abnormalities, but they all had pain and in varying locations!

We live in a part of the world where we’re accustomed to having labels handed to us for all of our health issues! 🏷️

Having a label isn’t the same as fixing a problem, it just means you have a name for it, whether it’s right or wrong!

In the west we have lots of examples like this…

Frozen shoulder
Tennis elbow
Golfer’s elbow
Runners’ knee
Housemaid’s knee
Writer’s cramp
Athlete’s foot
Dancer’s bum cheek 🕺🏻

Okay, I made the last one up 🙂 but it’s just as plausible if you consider these terms rarely have any connection to the problem itself!

Being labelled with a ‘twisted pelvis’ takes nonsense terminology to another level. It’s not just a nonsense term, but in my mind, it’s a way for certain types of clinics to use booking traps 💰

I’ve been chatting to clients about this recently, but not those with this ‘diagnosis’. I’m hearing the opinions of people who work in academia, therapy and healthcare to put some perspective on it. It’s helped me understand why nonsense terminology is a growing problem!

AI isn’t helping for a start, by frequently producing illogical and fabricated information. It predicts patterns but it doesn’t understand fact!

So between this, and patients who relay info from chiros and others back to the docs, it means these terms are also filtering into GP surgeries!

You can google images of diagrams, where you can see both hip bones unrealistically moving in opposite directions, and creating misalignment of twenty degrees or more 🤥

It’s not just the hips, because there’s other marketing gibberish out there showing similar imbalances for shoulders and knees!

People I meet don’t have pelvic twist however, they may have pelvic tilt. In fact, the majority of people who think they’re coming with a pelvis related problem have no pelvic issues whatsoever!

Unfortunately, nonsense terminology will likely be here to stay. We have no control over it, but we do have the control to focus on our objective while navigating our way through misdirection!

05/05/2026

RED FLAGS 🚩

Since my last post on ‘inventing problems’ there’s been messages from randoms asking my opinion on specific therapists…

I’ve experienced this before, where acquaintances of practitioners and therapists send me false queries that are clearly an attempt to catch me out!

For anyone who is thinking about doing this, please note, this is not my first rodeo 🤠 and if you feel the need to get involved in this kind of behaviour, then you’ve already answered your own questions about your abilities as a therapist!

Of course I don’t share my opinion on individuals, and if you’ve followed my page for a while, then you’ll know I keep my awareness posts generic, and don’t share names of people or businesses!

If you want to know my red flags, then here they are…

🚩 Avoid anyone who claims to be making ‘adjustments’ especially in short sessions. The cracking and popping is just gas escaping, and it’s the reason I call them spine farters 💨

🚩 Avoid anyone who has internet qualifications. Make sure they’ve completed a comprehensive curriculum with a face to face assessment from an experienced practitioner and assessor!

🚩Avoid anyone who has a history of over-diagnosing herniated disc, twisted pelvis or sacroiliac joint dysfunction. To reiterate previous posts…

1️⃣ The majority of back problems are not related to discs, or even the vertebral column. There may be compression, but the root cause is nearly always soft tissue. Once the actual problem has been taken care of, the disc issue will naturally subside!

2️⃣ A twisted pelvis is a fake condition, unless it’s related to a rare congenital defect. What catastrophic event could have possibly occurred to cause the pelvis to twist on so many people? Pelvic tilt however, is an easy fix that does not require manipulation!

3️⃣ Sacroiliac joint dysfunction can only be found on a very small number of clients. More times than not, the client has referred pain from a common back issue which usually responds well to treatment!

🚩 Avoid anyone who is doing body altering ‘treatments’ as a side gig, and I don’t mean massage therapists. If their main job is anything other than therapist, do you really need to know any more?

Would you let a mechanic or a plumber carry out a surgical procedure?

If the answer is no, then why would you allow them to use any other type of skeletal intervention?

28/04/2026

INVENTING PROBLEMS

Sometimes when I meet clients for the first time I know who treated them before me without them even telling me!

They just need to tell me the ‘diagnosis’…

I haven’t met most of these people but they often have a certain therapy signature!

I’ll give you some examples…

I’ve mentioned on here before, you’ll only hear a chiropractor use the words ‘twisted pelvis’ and there’s a local chiro who really loves this diagnosis, and distributes it more often than the Royal Mail delivers parcels 🚚

If you’ve followed my page for a while then you’ll know a ‘twisted pelvis’ isn’t a real thing, but instead a made up term to make you think you need to get booked into the chiro’s office multiple times 💰 before you need to apply for a disability benefit. You can read more about this in a post dated 19th September 2024.

For another local therapist, SI joint injury is their favourite diagnosis!

This therapist has magical skills ✨ and uses a technique to “put the joint back in”, however with this, there’s nothing to come out, meaning there’s no need to put anything back in! 🤦‍♂️

Most people who come with this don’t have it, and for the small percentage who do, then stabilising the joint is the correct way to treat it.

Manipulation and mobilising will contribute to the problem by creating excessive and painful joint movement!

There’s a local sports massage therapist who likes to tell all and sundry that they have weak glutes!

I recently treated one of these clients with their so-called ‘weak glutes’ only to find out he’s got bum cheeks like Beyoncé, and what he actually had was a common back complaint!

These are serious blunders, and it sets the client up to fail in their attempts to find pain relief!

Some therapists invent problems when they run out of ideas, or when they don’t want to appear ignorant. When a chiro does it, it’s usually because they have more interest in your bank account than your musculoskeletal disorder!

I’m generally the last therapist to pick up the problem after it’s been passed around the conventional clinics. I usually get to the root of it because I don’t think conventionally!

When I was training therapists earlier this month, we talked about the importance of not being the kind of therapist that puts every client in the same pigeonhole.

This is a top tip for anyone who is new to the industry. Don’t get into the habit of telling clients the same jackanory, especially when the treatment doesn’t go to plan, otherwise this will soon be your identity as a therapist!

If you don’t know, say you don’t know. The client will give you far more respect for being honest than they will if you’re inventing problems!

15/04/2026

DIAGNOSTIC SCANS

I don’t claim to be an expert in this area, in fact I know very little. I guess that’s mainly because my job title is Bodyworker and not Radiographer however, experience gives me perspective. Allow me to give you my take on it…

On first contact, some clients will give me an overview of their history, and even send me results of their scans 🩻

Honestly, it makes no difference if clients provide this or not, but I always take everything into account. The thing is, I’ve heard it all, so what we can see on a scan really has no bearing on the treatment!

I don’t mean to sound arrogant, it just means if you’re contacting me then you’ve ran out of ideas, as well as practitioners and therapists.

Chiros, physios, and other conventional therapists generally follow the same guidelines when it comes to assessing bodies. Most of them will happily use a scan to guide them!

We all know technology allows us to access information that we couldn’t in the past, however when it comes to helping people recover from pain, we need to be cautious!

This is what I’ve learned, and really, there’s only two things to consider…

1️⃣ Has the scan found the root of the problem?

2️⃣ Is it a red herring, and the anomaly has no connection to your pain?

This is where an experienced bodyworker comes in. We use touch and experience to assess the body, so all the textbooks and university lectures in the world wouldn’t help us, because they tend to be a one size fits all approach!

What does a scan really tell us?

It tells the person looking at it, that your body either represents the norm or it doesn’t. If it doesn’t fit with their expectations of what’s ‘normal’ then they need to inform you of it!

But is it causing you pain? Or is it something a scan could have picked up ten or twenty years before you were in pain?

This is why I don’t rely on it, but I do rely on touch and experience. It rarely lets me down!

10/04/2026

REMEDIAL THERAPY WORKSHOP

I finally got started on my quest to pass on valuable knowledge and real remedial techniques to qualified massage therapists. I want to prove that massage therapists have far more pain relieving skills than a chiropractor or physiotherapist!

I’m changing my approach though, or at least for now…

My target audience is newly qualified therapists with a recognised massage qualification, and experienced complimentary therapists. The goal is to take them from where they are now, and fast track them into skilled remedial practitioners!

Meet Adele and Shona. They are the first two members of the Scott Robertson Bodywork remedial therapy tribe!

The reason I’ve decided to start with only two therapists is I want to get this right! This isn’t about making a quick buck, but it is about having the best and most comprehensive remedial therapy training available!

I have a lot of interest in this workshop however, Adele and Shona approached me first, and this was before I had even decided to do it!

They both asked me the same question… will you be my mentor?

Adele, Revival Therapies (right) is a firefighter who has a passion for fitness and maintaining a healthy body. She recently qualified as a therapist and has been receiving treatments from me for a few years, so she knew she was going to up-skill at the earliest opportunity!

Shona, Shona Massage (left) is an experienced spa therapist who is now self employed. She wants to offer her clients additional services by taking her therapeutic abilities to the next level!

They’re doing it the right way because in this industry plagiarism is common, but it doesn’t work when you don’t know why you’re doing something. This is a dangerous thing!

Building clientele on merit and reputation is the best way, and not by stealing other people’s techniques then doing a botched job of it!

There are actually trainers out there encouraging therapists to hijack clients on social media by commenting and reacting on other therapy profiles. It’s happened on my page and these people get blocked 🚫 This isn’t because I’m concerned about my clients choosing a substandard therapy, but rather to teach obtuse therapists a lesson in common courtesy!

So with this in mind, I plan to support these two girls to provide both a skilful and ethical service for their clients. The original plan was to deliver this in a two day course, which is actually still the plan, but if I decide to roll this out as a regular workshop, then I need to do it justice!

This is just as much a learning experience for me as it is for them and, by the end of our time together, I plan on having the best training out there for massage therapists who want to move into providing remedial therapies.

Because I want this to be a learning experience that can’t be rivalled by any other training provider we will meet as often as necessary. This way I can find out what’s working, but more importantly what isn’t, then I’ll make the appropriate changes for any future workshops.

I know there are therapists desperate to get started, but I’ve decided not to rush into this full steam ahead. I’d rather take the time now to iron out anything that needs to be, so that I can deliver the slickest version possible!

The goal of this workshop isn’t to show therapists what I do on the floor, but rather how to simplify all of the complicated problems that clients commonly seek help for, and to give them the confidence to successfully treat them!

11/02/2026

LIANA’S PAIN RELIEF STORY

Liana messaged me a while ago to ask if I could help with her awful back pain and sciatic discomfort.

I’m close friends with her dad, and I previously helped him fully recover from his own sciatic pain. You can read about his story in a post dated 16th April 2024.

I’ve known Liana since she was a wee girl, so of course I was going to help ASAP! She’s obviously a lot younger than her dad so I was expecting a quick recovery!

She had tried all of the usual conventional treatments, and heard all of the usual blah. She did the exercises that she was told to do, but nothing helped. The pain killers she was taking barely touched it! 💊

She didn’t come sooner because she lives in Bathgate, and needs to consider work and childcare obligations. A 60 mile round trip for therapy definitely wasn’t going to make life easier!

I eventually got her in for an assessment and treatment and, as usual, I was feeling confident I could help.

Back pain is a bread and butter treatment for me, so experience tells me there’s a high probability her pain will be gone in four treatments or less!

I’m going to give the short version of this story, and as much as I want to tell you I fixed her after four treatments, I didn’t!

We managed to get a week or two without pain on a couple of occasions, but ultimately it returned, especially after sitting for hours at her desk!

This was frustrating for me, and disappointing for her. I had identified the problem and I could feel the dysfunction, but it was being stubborn!

At this time Liana was waiting for an orthopaedic appointment, and she eventually saw the consultant in August last year.

Her scan showed a herniated disc and a decision was made to add her to the waiting list for a microdiscectomy. This gave Liana time to drop some weight before the surgery!

She decided to eat better and walk regularly, and not only did she lose weight, but she reached her target in less than six months. As you can see from her transformation pic she’s looking great, but more importantly she’s feeling great!

The best thing of all is her back and leg pain has disappeared, and she has now been pain free for three months! In addition, she continues to do daily stretches that I gave her for prevention!

Of course I wanted to be the guy who fixed this for her, but she got there on her own. Sometimes I have the audacity to think I can fix everything, when actually I need to recognise that manual therapy isn’t always the only answer. The most important thing, is Liana no longer requires invasive surgery that comes with risk!

I’m not the diet and exercise police, and quite frankly, there’s already too many windbags dictating on how we should be living our lives on social media! The truth is, I see more gym goers with back problems than I do couch potatoes!

I know I’m carrying some extra luggage myself at the mo. I should really be taking a leaf out of Liana’s book. Maybe less wine and more trips on my bike is in order! 🚲

Of course not everyone who has an extra tyre around the middle has back pain however, for every pound of weight we put on, the spine experiences four additional pounds of compressive force!

This is something we should all probably remember in terms of looking after our back health, not to mention other areas of our general wellbeing!

Anyway, I wanted to share this as an inspiration for others who may be living everyday in pain or struggling with other health issues. If there’s a chance that one or more people reading this will be inspired to make changes that may eliminate their own suffering, then it’s definitely worth putting it out there!

Well done Liana, be proud! 😊 x

29/01/2026

REVERSING CHRONIC BACK PAIN

1️⃣ Spinal Decompression

2️⃣ Paraspinal Manipulation

3️⃣ Whole Body Rebalance

Scott Robertson Bodywork

18/06/2026

10/06/2026

02/06/2026

26/05/2026

05/05/2026

28/04/2026

15/04/2026

10/04/2026

11/02/2026

29/01/2026

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