STRIVE

27/05/2026

A lot of people assume they simply need more pressure.

But often what the body actually needs is enough time to stop guarding.

The nervous system rarely relaxes instantly. Sometimes the first part of a treatment is simply the body realising it’s safe to let go.

This is why treatments are always adapted to what your body needs on the day, rather than following a fixed routine.

https://michellewintermassage.simplybook.it/v2/

Image created by AI

08/05/2026

We're excited to welcome Sean Elder Therapies to Strive.

08/05/2026

Move availability from Michelle Winter Massage Therapy to suit your schedule.

After noticing that my late month appointments tend to fill the quickest, I've decided to trial a small amount of additional availability on the last Thursday and Sunday of each month.

These appointments are mainly for those who struggle to get in during the working week, or who prefer a quieter weekend appointment.

Thursday appointments will be limited daytime availability, and Sundays will be morning only to begin with.

As always appointments are tailored to your needs on the day - whether that's focused work, deeper release or simply time to properly switch off.

Appointments can be booked online here: https://michellewintermassage.simplybook.it/v2/

Image created by AI

07/05/2026

Great news!! More appointments available with Michelle Winter Massage Therapy 🎉

After noticing that my late month appointments tend to fill the quickest, I've decided to trial a small amount of additional availability on the last Thursday and Sunday of each month.

These appointments are mainly for those who struggle to get in during the working week, or who prefer a quieter weekend appointment.

Thursday appointments will be limited daytime availability, and Sundays will be morning only to begin with.

As always appointments are tailored to your needs on the day - whether that's focused work, deeper release or simply time to properly switch off.

Appointments can be booked online here: https://michellewintermassage.simplybook.it/v2/

Image created by AI

07/04/2026

21/03/2026

Parents: Look After Yourselves Too

You prioritise everyone else.

But your back hurts.
Your energy is low.
Your weight is creeping up.

At Strive, we help busy adults:

✔ Resolve pain
✔ Improve energy
✔ Move confidently
✔ Feel stronger again

We understand family life — we live it.

Take your turn:
👉 www.StriveHealth.Expert/book

18/03/2026

Active Adults Deserve Smart Support

You train.
You cycle.
You lift.
You run.

You don’t want to stop.
You just want to feel good doing it.

We combine:

🏥 Injury prevention & rehab
🥗 Performance nutrition & recovery

Longevity > short-term fixes.

Get proactive:
👉 www.StriveHealth.Expert/book

14/03/2026

Gut Issues & Joint Pain? They’re Connected.

Digestive health influences inflammation.
Inflammation influences pain and recovery.

If your joints ache or stiffness keeps returning — it may not be purely mechanical.

At Strive we assess:

🦴 How you move
🥗 How you fuel and digest

When both improve — everything improves.

Book your consultation:
👉 www.StriveHealth.Expert/book

11/03/2026

Trying to Lose Weight With an Injury?

Injury limits training.
Pain affects movement.
Frustration affects eating habits.

Graeme helps you move safely again.
Carrie supports sustainable fat loss without extremes.

No crash diets.
No “just push through it.”

Strategic. Supportive. Sustainable.

Start here:
👉 www.StriveHealth.Expert/book

08/03/2026

Graeme has 1 appointment available tomorrow at 09:45.
Get your pain or injury sorted out!

Book Now:
www.StriveHealth.Expert/book

Call Graeme on: 07817 460 635