Soothe Ur Sole Therapies -Mobile Clinical Reflexologist Kirkintilloch

16/06/2024

Happy Father’s Day to all the great dads out there and those no longer with us ❤.

26/01/2024

What Is It All About?❤
✔ Reflexology Available for any age
💗You don't need to have a health problem to receive treatment
Clinical Reflexologists are trained to work a structured procedure which covers the reflexes on the feet 👣or hands👐 which correspond to the organs and all systems of the body. However, with experience, what we discover on the feet and hands on the treatment day also tells us what we need to work on more or less, & firmer or gentler. So every time you see your reflexologist, he or she will be assessing the imbalances presenting themselves on your feet or hands and working on them accordingly. 💥Pretty amazing things, your feet and hands !

Please like and share my page..thankyou thankyou thankyou all 🌹
✔Fully Qualified and insured practitioner ✔
followers

19/11/2023

Have you booked in for a Reflexology treatment yet?

Reflexology is regularly associated with being a relaxing treatment, which it of course is. However, there are so many other benefits!

Among many other things, it has proven to;
👣Relieves
👣Improves your
👣Increases your
👣Strengthens your system
👣Improves
👣Promotes an overall sense of

What has Reflexology helped you with?.
😊
Take Care from
Susan🥰
appointments available 🚗🏡

31/10/2023

Wishing you all a spooktacular Halloween filled with laughter, treats, and delightful frights!
My attempt at my Halloween pumpkin 🎃🍁

or give me for my feet!

Luv from Susan 🧡 Hope you all have the best day whatever you maybe doing!

26/10/2023

👀The clocks will go back on 29th October at 2am
WARNING....LONG POST🥰

On the last Sunday of October the clocks 'fall back': they go back by one hour. It may feel like a long time since the blue skies of summer🌞, but this marks the end of British Summer Time (BST). This will mean an extra hour in bed🛌💤💤
👣Reflexology has said to help to rebalance the endocrine system including the hormones of and – high levels of these can reduce the ability to sleep or to reach a deep sleep. is a hormone that is produced in the gland, the hormone rises in response to darkness and is the hormone important for and for .
6 Benefits of Sleeping an Extra Hour💕

💕Heart protection: Sleep deprivation is associated with poor heart health because sleep influences many areas of health including , , and pressure, all which can lead to poor heart health outcomes. Sleeping less than six hours a night has been linked to poorer health. Other studies have shown lack of sleep is linked with a higher risk of heart disease and

🏋️‍♂️Stronger immune system: Your risk of catching and increases if you don’t sleep enough. Your body releases when you sleep – these help fight off . If you don’t sleep well, you won’t have enough cytokines in your body to fight off .
🌞Lower risk of diabetes: Lack of sleep can change your metabolism which can influence . Studies have shown sleeping less than hours is linked with a higher risk of type 2 because the body produces excess insulin, but it isn’t effective at breaking down sugar.
Lower risk of 😥: People who have trouble sleeping are at a higher risk of depression. Having sleep is also linked with a higher risk of depression.
🧠Lower risk of dementia: Although it isn’t clear if lack of sleep triggers or dementia triggers dementia, there is some evidence to support a link between the two. When we sleep our become and “cleaned up.” Without this restoration every night it can trigger .
💃🕺Lower body weight: Long-term studies have found that sleeping hours or less is associated with a higher risk of . Sleep helps control out levels – a hormone which signals our hunger. When leptin levels are unregulated, then we feel hungry and less satisfied, causing us to consume more calories throughout the day. On the other hand, being overweight can trigger sleep problems because it may cause sleep apnea, which is a sleep disorder categorized by snoring.💤💤💤

💤💕Enjoy your extra hour sleep🙏. If you would like help via reflexology and essential oils drop me a message.
Best Wishes Susan 🥰

24/10/2023

Love this 💕👣

19/10/2023

Pre-Book yours today!
Reflexology suitable for any age, any occasion or just because 😁
👀You don't have to have a condition to receive treatment
✅Fully Qualified Insured Clinical Reflexologist
✅Highly Trained
✅Friendly Professional Service Provided
✅Home or workplace visits, covering a wide area
✅Gift Vouchers Available
✅Provider of High Grade Essential Oils
✅Selling a wide range of natural skincare, bodycare, haircare, makeup products and a wide range of designer inspired fragnances at an affordable price.
Get in touch if you are interested and I'll be happy to help.
Best wishes
Susan 🥰

12/10/2023

- the way to a healthier life

Clients often ask how many treatments they should have.

Well of course one treatment is a good start but it’s recommended to book a course of 6-8 weekly treatments to help clear and balance the physical, emotional, mental and spiritual.

Thereafter regular reflexology helps support you.

Some clients have weekly appointments; others might time theirs around their monthly cycle and some come for quartely or yearly tune ups. It all depends on your lifestyle and individual choice 🦋👣

www.sootheursoletherapies.com

05/10/2023

20/09/2023

🌎Happy World Reflexology Week to you all🥰👣

De-stress with reflexology: you deserve it!

On World Reflexology Week, each year, reflexologists hold events in various parts of the world so that people can experience the benefits of reflexology and have a healthy life.

Reflexology is suitable for anyone from newborn babies to elderly people. So, what are you waiting for? Spread the word about the benefits of reflexology and help those in need of it!

Reflexology can be dated back to Ancient Egypt, India, and China. It was later introduced to Western civilization by Dr. William Fitzgerald as he developed ‘Zone Therapy’ in the 1900s. later in the 1930s, Eunice Ingham developed this zone therapy into modern reflexology.

Since then there have been many great methods of reflexology, some of which I use in my practice to help give you the best possible treatments 👣🥰

Reflexology is one of the most commonly used therapies in Denmark and Norway.

A great reflexology session lasts from 45 minutes to 60 minutes.

👣🌻 A few Benefits.... Reflexology may detoxify the body 🌟
🌪️🤯 In a stressed state, our nervous system does not give detoxification a priority for our body. It is busy concentrating on essential functions to keep us alive. 🧠🔥

🌟✨ With the potential, deep relaxation and increased blood flow during a reflexology treatment, the detoxing organs and the lymphatic system are able to function at their most optimal performance 🌟✨

🌿💫 A reflexology treatment may concentrate on stimulation of the colon, urinary tract, liver, lymphatic system and the lungs to detoxify the body and eliminate toxins💥🦠

🌪️💧 By, eliminating toxins and any build-up of waste products, reflexology may bring your body back to harmony and maximise your ability to heal physically, emotionally and mentally🙌🌈
Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.
If you would like treatment or further information! Please get in touch...
[email protected] text/call 07772298882

06/09/2023