Access2balance; hypnotherapy & counselling

08/09/2026

https://www.facebook.com/share/19ZyfotZdR/

Love life. Not later. Now.

•
Inspiration from .women
Blessings
Fiona
www.earthmonk.guru

07/09/2026

Anxiety and stress often go hand in hand.

People may use different words to describe what they're experiencing, but underneath, there can be feelings of worry, pressure, self-doubt or negative thinking.

Shonagh takes time to understand both the specific issue you're facing and the anxiety or stress that may be sitting beneath it.

Hypnotherapy can provide a calm and discreet space to explore what may be holding you back.

Over time, clients can begin to recognise their own strength and feel more able to move forward.

💬 If anxiety or stress is affecting your life, get in touch with Access 2 Balance.

📞 Call or text: 07724 741570
📧 [email protected]
🌐 http://www.access2balance.co.uk/

07/09/2026

https://www.facebook.com/share/19HDFD3qnY/

A friendly reminder of what you are NOT responsible for when it comes to other people.

•
Shared from .e.l.e.n.m.a.r.i.e
With love,
Fiona
www.Earthmonk.guru

04/09/2026

September often feels like a natural reset.

The summer is coming to an end, routines begin to return, and there is space to pause and think about what you'd like to change.

You don't have to wait for a new year to prioritise yourself.

Sometimes, getting started before life becomes even busier can give you the time and space to focus on your wellbeing.

A fresh start can begin whenever you're ready.

If you've been thinking about making a change, get in touch with Shonagh.

📞 Call or text: 07724 741570
📧 [email protected]
🌐 http://www.access2balance.co.uk/

03/09/2026

A polished prospectus proves nothing about training quality.

Before enrolling, ask:
• Who independently verifies the school’s standards?
• What Level 4 qualification will you achieve?
• How much supervised practice connects theory with safe client work?

If the answers are vague, pause. Strong marketing cannot replace external verification, academic depth, and practical preparation. Choosing an NCH-approved school gives you a clearer route towards high standards of education and ethical practice in the UK.

Explore Hypnotherapy Training.

03/09/2026

Listening can help people be seen. Really seen.

03/09/2026

03/09/2026

31/08/2026

For some people, the holiday begins the moment they arrive at the airport.

For others, the anxiety begins long before they get there.

Fear of flying can make travelling feel exhausting rather than exciting - particularly when thoughts of being trapped, losing control or not being able to escape take over.

Shonagh has worked with people experiencing significant travel anxiety and understands that the fear isn't always simply about the plane.

Sometimes, there is something deeper underneath it.

✈️ If fear of flying is stopping you from enjoying travel, get in touch with Access 2 Balance.

📞 Call or text: 07724 741570
📧 [email protected]
🌐 http://www.access2balance.co.uk/