Concio

31/08/2026

Contact Wendy’s Yoga & Pilates to book 🕉️☯️🙏🙂

📣 Barre Fitness/Wall Pilates Fusion

💫 Places available that hardly ever come up!!💫

Tuesday’s 7.15pm - 8pm £6 per class.

Following a re-shuffle of my classes due to waitlists & what serves my own time best, I can confirm I am able to accommodate 3 people in the Barre/Wall fusion class.

This class is currently the only entire pay go class I offer.

Allocation is first come first serve.

If you are interested in enjoying the benefits Wall Pilates and Barre fitness offer and would like to join the ladies in this fun and hugely effective class, please feel welcome to pop me a message 🙂 🙏💫

30/08/2026

Everything we hear is a vibration translated by the brain to a sound.

Sound doesn’t disprove other energy healing modalities to be lower in its power, all are here for every single being to experience and choose the one that works the best for them. The proof presented in this study shows how powerful, and yet rejected by many, sound is. Part of your belief system can or won’t let it work 🕉️☯️🙏🙂

The world needs more sound therapists! Why?

Research undertaken at BAST (and also independently) has shown that our methodology is 16% more relaxing than conventional relaxation music, 6% more relaxing than other treatments such as massage and, on average, 64% more relaxing than other general relaxation methods. Our research has consistently shown positive benefits with regard to community sound work.

We are proud to deliver our proven method every year and see the opportunities that are given to our students and alumni after all their hard work.

28/08/2026

28/08/2026

Contact Veronica from Elevate & Sustain to book a space 🕉️☯️🙏🙂

21/08/2026

Gentle Breathwork accompanied by the sounds of drum to calm your mind followed by Tibetan Singing Bowls and Chimes.

Session ends by bathing in the sound of gong to remove impurities and then Crystal Singing Bowls to uplift your energy.

Contact me to book a space 🕉️☯️🙏🙂

20/08/2026

Contact Wendy from Wendy’s Yoga & Pilates to book 🕉️☯️🙏🙂

📣 NEW PILATES CLASS 💫

EARLY BIRD OFFER - BOOK A 4 WEEK BLOCK & GET FIRST CLASS FREE! 🦅

I have listened to the community and rearranged my class timetable as I’m aware folks are looking for classes.

The new class will begin on Wednesday 26th August 7pm - 8pm at the Studio in West High Street, Forfar.

As Pilates has gained popularity and is regularly recommended by health professionals the benefits are immense in establishing a regular practice. I will guide you through in a relaxed, safe, effective atmosphere ❤️

Some people have been waiting for a time, due to this I’m not sure who still require places, please contact me if you still would like to come along 🙏

Spaces are limited.

All details are on the poster below ⬇️

(Payment required on booking) Please pop me a message or email to book📱

(Drop in available subject to numbers)

I’m looking forward to meeting new class members 🙂

For available places in my other classes please feel welcome to pop me a message.

Wendy Xx