Metta Massage Therapies

Metta Massage Therapies I'm Emma, a massage therapist working in Galgate. I offer a variety of massage tailored to your needs and specialise in Madero therapy. Hello!

Send me a message or email me at [email protected] to find out more and book an appointment. Welcome to Metta Massage Therapies. I'm Emma, a massage therapist working in Galgate (UK). I offer remedial massage therapies tailored to your needs. I offer everything from a relaxing full body massage, to facial yoga, to I have a focus on trauma work. Treatments can be booked for 30m, 1h

or 90m. Prices range from £20 to £60 per session. Please drop me a message to talk to me about my therapies and booking an appointment. Metta means loving-kindness. To practice Metta we must love ourselves; what better way to love ourselves than to look after our bodies and to do this through massage!? I aim to embed my values of empathy and caring into my therapy to meet your treatment needs.

I trained with Exhale, Lancaster at the start of 2024. Nicola has a wealth of knowledge and her own techniques have play...
02/09/2026

I trained with Exhale, Lancaster at the start of 2024. Nicola has a wealth of knowledge and her own techniques have played an important role in influencing me to merge different styles and approaches to massage therapy. I can't imagine a better massage training school or teacher 🙏🏼💆‍♀️

11/06/2026

✨ Release, Drain and Sculpt Madero Therapy TREATMENT ✨

Been wondering what my release, drain and sculpt treatment is like? Watch the video below to get an idea of techniques used during your treatment. Each treatment is still tailored to your body, where you’re tense, where your water retention is, where you want the most sculpting work.

🌿 Brazilian Manual Lymphatic Drainage
🌿 Maderotherapy
🌿 Deep Tissue Massage Techniques

This is best as a 90-minute treatment, designed to help you feel:

✔ More Relaxed
✔ Less Tense
✔ Lighter
✔ Less Bloated
✔ More comfortable in your body

I am offering a limited number of appointments at a special launch price, and priority will be given to clients willing to take before and after photos.

✨ Introductory Price ✨
90 Minute Treatment
£100
(usually £125 per 90 mins)

For those wanting to experience the full benefits of the treatment, I am also offering:

✨ Summer Sculpt Package ✨

3 x 90 Minute Treatments, 1 treatment per week and 1 week intervals.
£270
(usually £375 for 3 90 minute sessions)

If you would like to book or ask any questions, please send me a private message here on Facebook, message me on WhatsApp at 07848 962344 or email me at [email protected].

I would love to help you experience this wonderful treatment for yourself.

11/06/2026

Introducing Maderotherapy

✨ Release, Drain and Sculpt!✨Bookings open for my new Signature Treatment 😃 Madero TherapyOver the past few months I've ...
09/06/2026

✨ Release, Drain and Sculpt!✨

Bookings open for my new Signature Treatment 😃 Madero Therapy

Over the past few months I've been training in and perfecting a treatment that I'm incredibly excited to now offer from my studio in Galgate. Perfect for supporting your body through summer.

This treatment combines:

🌿 Deep Tissue Massage
🌿 Brazilian Manual Lymphatic Drainage
🌿 Maderotherapy (Wood Therapy) – sculpting and toning work

Many people need this treatment because they feel:

❌ Tense and tight
❌ Heavy or sluggish
❌ Bloated
❌ Frustrated by fluid retention
❌ Concerned about the appearance of cellulite and muscle tone
✔ Want to invest in a treatment that both relaxes the nervous system and muscle tension, whilst improving physical health and physical appearance.

A single 90 minute appointment tackles all 3 key concerns most clients have when seeking treatment: relaxation and tension through the deep tissue work, improved health through the manual lymphatic drainage elements, and sculpting and lifting work through the use of the Wooden tools that also help to break down cellulite and tones the skin.

Clients describe feeling relaxed, less tense, more toned, comfortable and more confident after treatment.

A similar treatment package is offered by Dimple Amani in her Selfridges studios: Lymphatic Drainage – body shaping and sculpting treatment (I’m not charging her £340 - £650 per session though!!)

I've been looking forward to bringing this therapy to the Lancaster area and I'm excited to be taking bookings for this treatment.

If you'd like to know more, please send me a message here, on WhatsApp at 07848 962344 or email me at [email protected]

Today I've been working at Borwick Hall, offering massage at a Belly Dancing retreat. 💃 🪭 I've never been to Borwick Hal...
31/05/2026

Today I've been working at Borwick Hall, offering massage at a Belly Dancing retreat. 💃 🪭

I've never been to Borwick Hall before; it's really beautiful!... And now I really want to learn how to belly dance too! 🏰

The birdsong coming in through the open window is amazing. I did try and get an artsy shot of greenery seen through the window with the massage couch set up in the foreground... It just wasn't happening folks! 🐦‍⬛ 🐦

I'm back from my latest trip and have bookings available now throughout the summer months both in Galgate and at Lancaster Golf Club. 🏌️ ⛳

Also, if you're running an event and think having a massage therapist present would work well I'm happy to discuss possible rates! 💆🏼‍♀️

Please don't hesitate to get in touch if you've got any questions or would like to book in 😊 as ever, message me here on Facebook, email me at [email protected] or WhatsApp me at 07848962344 💛

✨ New Treatment… and a New Location ✨I’ve been quietly training behind the scenes… and I’m so excited to finally share t...
14/05/2026

✨ New Treatment… and a New Location ✨

I’ve been quietly training behind the scenes… and I’m so excited to finally share this🤎

I am now qualified in Maderotherapy (Wood Therapy) — a specialised body treatment rooted in Brazilian lymphatic drainage techniques — and I will be offering these sessions exclusively from my beautiful new second location at Lancaster Golf Club ⛳✨

This treatment is new to the local area, and I’m incredibly proud to be one of the first therapists nearby to offer it 🤍

Maderotherapy uses specifically designed wooden tools to:

🌿 Stimulate the lymphatic system
🌿 Encourage detoxification
🌿 Reduce fluid retention
🌿 Improve circulation
🌿 Support the breakdown of stubborn fat deposits
🌿 Smooth the appearance of cellulite
🌿 Create visible body sculpting and contouring results

It’s powerful, purposeful and results-driven — while still feeling grounded in the same attentive, nervous-system-aware care I bring to all my treatments 💆‍♀️

This modality is offered exclusively at Lancaster Golf Club, creating a private, elevated space for those wanting to experience something a little different… something targeted… something transformative ✨

If you’ve been curious about lymphatic drainage, Brazilian-style treatments, body sculpting, or simply want to experience this new-to-the-area therapy, I would love to tell you more 🤎

Availability will be limited as I introduce this into my schedule.

Message me directly, WhatsApp on 07848 962344 or email me at [email protected] to register your interest or ask any questions ✨

🌿 “How often should I be booking in?” 🌿This is something a few people have asked me recently, and the honest answer is… ...
08/04/2026

🌿 “How often should I be booking in?” 🌿

This is something a few people have asked me recently, and the honest answer is… it really depends on what’s right for you! 🤍

Your body, your lifestyle, your stress levels, your schedule, your goals, your intentions — you get the picture! It’s all unique to you.🌸

I’m happy to recommend a treatment plan based on our consultation, but ultimately it’s up to you and we can adapt to your needs as life happens.✨

For many people, once a month is a really lovely rhythm to aim for. It gives your body regular space to release tension, reset the nervous system, and stay on top of things before they build up. 🌙

But for others, especially if you’re working through something specific or going through a more demanding season of life, weekly or fortnightly sessions can feel much more supportive 💆‍♀️🌿

What’s arguably the most important factor is knowing you’re working with a therapist that feels like the right fit for you! 🩷

Drop me a message, come say hello and see if you think working with me is what your wellness needs🌿

I look forward to hearing from you soon! 😊

📅 message me here on facebook, WhatsApp me on 07848 962344 or email me at [email protected]

🌿 Following on from my first post this week… 🌿I’ve been thinking more about the difference regular massage can make — an...
27/03/2026

🌿 Following on from my first post this week… 🌿

I’ve been thinking more about the difference regular massage can make — and I see it so clearly in the clients I’ve been working with over time 🤍

Greater freedom in movement, bigger reach, smoother motion✨

Fewer snaps, crackles and pops🌿

Breathing that feels a little deeper 🌬️

Sleep that comes a little easier 🌙

A body that feels more familiar, more listened to 🤍

A quiet confidence which blooms as they step out to carry on their day 🌟

And perhaps most importantly — a nervous system that starts to feel safer, more settled, less on edge 🧠

These changes don’t usually come from one session alone, but from giving your body consistent moments of care and attention over time 💛

There’s something really powerful about having that regular space to pause, to check in, to be looked after — not just when things feel too much, but as a way of supporting yourself through life as it is 🤍

What does your own wellbeing look like this year? ✨🌿

📅 message me here on Facebook, WhatsApp me on 07848 962344 or email me at [email protected]

✨ A gentle return… and a little something to think about ✨It’s been a little while since I’ve posted regularly on here —...
23/03/2026

✨ A gentle return… and a little something to think about ✨

It’s been a little while since I’ve posted regularly on here — life has been full, and I’ve been quietly focusing on the work itself 🪻

But it got me thinking about the importance of consistency and doing things regularly, like massage therapy! I wanted to share this, because it feels important… 💛

Massage is often seen as a luxury — something we treat ourselves to occasionally 💆‍♀️✨

And those one-off treatments can be so lovely and beneficial. 🩷

But when massage becomes something more regular — part of your rhythm, your routine, your way of caring for yourself 🌿 — that’s where the deeper, longer-lasting benefits really begin.

I’ve been working with some of my regular clients now for 6 months! And it means I can see, feel and sense the benefits of booking regular massage sessions in with me. 💆‍♀️

Massage becomes less about “fixing” something when it’s already overwhelming… and more about supporting your body before it gets there 🤍

If you’ve ever wondered what it might feel like to make massage part of your lifestyle, rather than an occasional treat — this is your gentle invitation ✨

No pressure, no rush… just something to consider 🌿

📅 message me here on Facebook, WhatsApp me on 07848 962344 or email me at [email protected]

Address

Galgate
Lancaster
LA20

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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