http://www.resetmindbodysoul.co.uk/

Re:Set Mind Body Soul, 4-6 parliament Street, lancaster, Lancaster (2026)

Q: What is the address?

4-6 Parliament Street, Lancaster

18/06/2026

🌿 Thinking about trying contrast therapy but not sure where to start?

Our Contrast Experience Evening has been designed specifically for beginners.

If you've ever been curious about cold exposure, sauna therapy or recovery treatments but felt unsure about taking the first step, this is the perfect opportunity to experience it in a safe, welcoming and supportive environment.

You'll be guided by the RE:SET team throughout the evening, with the chance to experience our Sauna, Chill Tub, Red Light Therapy, Cryotherapy and 4D Massage Chair, while learning how each treatment may support recovery, relaxation and overall wellbeing.

No experience is needed. No pressure. Just a relaxed evening to explore wellness at your own pace.

📅 Friday 17th July
🕠 Session 1: 5:30pm
🕢 Session 2: 7:30pm
👥 Limited to just 6 people per session

Whether you're looking to improve recovery, reduce stress, boost energy or simply try something new, we'd love to welcome you.

✨ A gentle introduction to wellness.
✨ Guided, beginner-friendly experience.
✨ Limited spaces available.

Book early to avoid disappointment. 💚

18/06/2026

🎉 We Have a Winner!🎉

A huge congratulations to Claire Lambert, who has won our £600 RE:SET Recover & Recharge Giveaway! 💚

Thank you to everyone who entered, shared and joined us in celebrating our Open Weekend and another incredible year at RE:SET.

The response was amazing and we are so grateful for the continued support from our wonderful community.

Claire, please send us a message and we'll arrange your prize. ✨

Keep an eye on our social media as we have plenty more wellness events, giveaways and exciting announcements coming soon.

💚 Neil & The RE:SET Team

17/06/2026

💚 GIVE THE GIFT OF WELLNESS THIS FATHER’S DAY 💚

This Sunday, we’re celebrating all the incredible men who make a difference in our lives.

Whether it’s Dad, Step Dad, Grandad, Uncle, or another special father figure, why not treat them to something that focuses on their health, wellbeing, and recovery?

Our RE:SET Wellness Studio Gift Vouchers are available in any value and can be used towards our range of wellness and recovery services, making them the perfect gift for someone who deserves a little time for themselves.

🎁 Gift vouchers available in studio and online
🕘 Open Saturday & Sunday | 9am – 5pm
💚 The gift of wellness, relaxation and recovery

Sometimes the best gifts aren’t things – they’re experiences that help us feel our best.

Pop in this weekend and pick up a voucher for the special man in your life.

16/06/2026

DISCOVER THE POWER OF HBOT

Have you heard people talking about HBOT (Hyperbaric Oxygen Therapy)and wondered what all the fuss is about?

At RE:SET, HBOT has quietly become one of our most loved wellness experiences — offering dedicated time to relax, switch off and support your wellbeing from the inside out.

HBOT involves sitting comfortably in our oxygen wellness chamber whilst breathing enriched oxygen in a calm, relaxing environment.

Many people choose HBOT to support:

✨ Recovery & restoration
⚡ Energy & vitality
🧠 Mental clarity & focus
🌿 General wellbeing
😌 Time to slow down and reset

One of the things our clients love most?
It’s comfortable, relaxing and effortless — simply sit back, breathe and let your body do the work.

Whether you’re feeling run down, looking to support recovery, or simply wanting to invest in your wellbeing, HBOT may be worth discovering for yourself 💚

70 minute sessions from £60
2 people £100
RE:SET Mind Body Soul, Lancaster

Ready to experience the power of oxygen?
DM us or book online today.

15/06/2026

MONDAY RE:SET

A new week. A fresh start. A reminder to take a little time for you

You don’t have to do everything today…
just something that helps you feel better.

Whether it’s time to recover, recharge, relax or simply slow down, small moments of wellness can make a big difference.

Here’s your reminder for the week ahead:

✨ Rest when needed
✨ Move your body
✨ Prioritise your wellbeing
✨ Make time for you

Because you deserve to feel your best 💚

📍 RE:SET Mind Body Soul, Lancaster
Recharge • Recover • RE:SET

14/06/2026

HAVE YOU SEEN OUR RED LIGHT THERAPY BED?

We’ve shared plenty about the benefits of Red Light Therapy, but today we thought we’d show you the star of the show itself!

Take a look inside our Red Light Therapy Bed and see where our clients get to relax, unwind, and enjoy their sessions in comfort.

Designed to provide full-body exposure, our bed offers a peaceful space to take some time for yourself while supporting your wellness journey.

Whether you’re already a fan of Red Light Therapy or simply curious about what a session looks like, this video gives you a closer look at one of our most popular treatments.

Have you tried our Red Light Therapy Bed yet? We’d love to hear about your experience in the comments below 👇

📍 RE:SET Wellness Studio
📩 Message us to find out more or book your session.

13/06/2026

WHAT’S ALL THE HYPE ABOUT RED LIGHT THERAPY?
You may have seen our glowing red bed at RE:SET and wondered…

“What does it actually do?”

Red Light Therapy has quietly become one of our most loved treatments here at RE:SET — and for good reason.

Using specific wavelengths of red and near infrared light, it works at a cellular level to support how your body recovers, repairs and functions naturally.

Many of our clients use it to support:

✨ Recovery & muscle soreness
✨ Skin health & glow
✨ Energy & wellbeing
✨ Relaxation & stress support
✨ Recovery after training or exercise
✨ General wellness & feeling better

And one of the best things?

It’s warm, relaxing, non-invasive and effortless — simply lie back, switch off and let your body do the work.

The real secret? Consistency is key.Small, regular sessions often bring the best long-term results 💚

Swipe through to learn:
➡️ What Red Light Therapy is
➡️ How it works
➡️ The benefits
➡️ Why consistency matters
➡️ Choosing the right journey for you

Have you tried Red Light Therapy at RE:SET yet? 👇

📍 RE:SET Mind Body Soul, Lancaster

12/06/2026

🌞 Something special happening this Summer Solstice… 🌞

Our friends at SCULPT Studio at 315 Health Club are hosting a beautiful Summer Solstice Workshop: Awaken The Spine with the wonderful Sue Denerley✨

A chance to slow down, move mindfully and reconnect with yourself through movement, breath and wellbeing — all whilst embracing the energy of the Summer Solstice.

📅 Saturday 20th June
⏰ 1pm – 4pm

If you’re looking to do something for mind and body this summer, this sounds like a lovely way to spend an afternoon 💚

Please support another amazing local wellness business and check it out 🌿

12/06/2026

Make time for you this weekend

Need a little time to recharge, recover and reset? We still have limited weekend availability across some of your favourite wellness treatments.

Because feeling your best starts with taking time for you ✨

📅 Book your weekend wellness here: https://reset.eu.zenoti.com/webstoreNew/services

11/06/2026

Let’s Re-Introduce Red Light Therapy…

One of our most loved treatments here at RE:SET — and for good reason.

Our full body Red Light Therapy bed uses red and near infrared light to support the body at a cellular level, helping to support how your body recovers, repairs and functions.

Clients often use it to support:

✨ Recovery & muscle soreness
✨ Skin health & glow
✨ Energy & wellbeing
✨ Relaxation & stress support
✨ Recovery after exercise
✨ General wellness

And one of the best parts?

It’s warm, relaxing, non-invasive and effortless — simply lie back, switch off and relax.

☀️ 20 minute session — £40
☀️ Course of 5 — £170 (save £30)

So many clients tell us the same thing…

I just feel better.💚

Have you tried it yet?

Re:Set Mind Body Soul

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