Suzee Tylee Nutrition & Wellbeing

26/08/2026

This is tonight!
7pm.
The link to join is in the comments. You are not to late. You are right on time!

Expect a 40 min presentation from me intented to offer insight, empowerment and guidance into how to support yourself and your body whilst you are using HRT.

Expect solutions for you if you are taking HRT but feeling unsure about whether it is for you. Expect insight into tests you can do if you are HRT curious but again worried if its right for you.

I will be guiding you through a terrain based approach to using HRT with confidence.

If you have opted for an unmedicated menopause transition I will be offering guidance for how to optimise that too using the metabolic approach.

There is something for EVERYONE !
And above all a space where you will have time to ask questions.
A space where there is no shame and no judgement whatever your treatment choices .

Just 5 spots left now to keep it intimate.

23/08/2026

⭕️HRT curious ?
⭕️Taking HRT but keen to know more ?
⭕️Choosing a natural menopause?

Join me on
Wednesday 26th August
7pm .

Link in linktree bio to book on .
Only 5 spaces left to keep it intimate 🔥

🦋

17/08/2026

FREE WEBINAR: HRT & Me

Menopause is not a medical failure. It is a sacred change — a powerful transition in a woman’s life that deserves understanding, support and honest conversation.

Join me for a free, welcoming webinar where we will explore what is really happening as hormones begin to fluctuate, how those changes can affect your mood, sleep, energy, metabolism, brain, body and sense of self — and what you can do to feel more like you again.

We will talk openly about HRT: what it is, how it may help, common concerns, and some of the questions women often feel too rushed or nervous to ask.

But this webinar is not only about HRT.

We will also explore natural and lifestyle-based alternatives, including nutrition, stress support, sleep, blood sugar balance, gut health and other ways to support your body through menopause.

Whether you are already taking HRT, considering it, unable to take it, or simply looking for more natural options, this session will help you feel more informed, empowered and confident about your next steps.

This is a safe, supportive space for real women, real symptoms and real conversations.

✨ Free to attend
✨ No pressure or judgement
✨ Practical, balanced information
✨ Space to ask questions

Come and join the conversation.

Book your free place now — spaces are limited.
Link in comments to book!

05/08/2026

02/08/2026

🦋This month inside Thrive Collective we’re taking a deeper dive into hormones . No fluff. Just evidence-based education that helps you finally understand what’s happening in your body.

Includes-
🦋an intro video
🦋a 10 min lesson
🦋a video in oestrogen dominance & prevention of oestrogen dominant diseases
🦋4 x delicious recipes
🦋an audio visualisation
🦋a downloadable about vaginal health
🦋a handy supplement guide
🦋a check list for screening for nutrients you might be low in .

The link to join is in my bio .

Doors are open. Come and learn the language of your hormones.

🦋

31/07/2026

28/07/2026

27/07/2026

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26/07/2026

I got asked this question twice this week .

Here is my simple rule …

If you are going for a week or less - leave your supplements at home .
Let the sun , sea & relaxation be your nutrients .

If you are going for a week or more then take them with you . Decant into pill 💊 holders to save space .